03 Jan 2026
Ever crave a heat, cozy bowl of soup that feels comforting however nonetheless mild? This Indian spiced pumpkin soup is a kind of recipes I return to many times. It makes use of on a regular basis spices, minimal prep, and comes collectively shortly, making it ultimate for busy weekdays.
What I really like most about this soup is how the spices keep refined and supportive. The coriander and cumin do not overpower the pumpkin. As a substitute, they gently heat the soup, permitting the pumpkin’s pure sweetness to return by way of. This stability makes the soup really feel comforting with out being heavy.
I’ve examined this recipe utilizing each the stovetop and the On the spot Pot, and each strategies work fantastically. In case your pumpkin cooks a little bit softer or firmer, that is fully positive; mixing smooths every thing out. This flexibility makes the soup forgiving and dependable, which is precisely what I search for in on a regular basis cooking.
And for those who take pleasure in Indian spices with pumpkin, you will additionally love these Indian-spiced roasted pumpkin cubes.
Joyful Cooking!
–Sravanthi
Step 1: Warmth a pot or begin the On the spot Pot in saute mode. Add oil and sauté onions till gentle.
Step 2: Add pumpkin cubes to this onion combination.
Step 3: Then comes the spice powders and salt.
Step 4: Combine every thing nicely in order that the spice powders get coated nicely.
Step 5: Add water and blend it nicely.
Stovetop: Cook dinner till the pumpkin is totally gentle; it took me round 10 to 12 minutes.
On the spot Pot: Flip off the saute mode. Shut the On the spot Pot with its lid and stress cook dinner for 3 minutes on excessive stress.
Step 6: Mix the cooked pumpkin combination till easy and add it again to the pot.
Step 7: Stir in cashew cream and modify consistency.
At residence, I often serve this soup heat in a easy bowl, particularly on cooler days when one thing gentle and soothing feels proper.
When you take pleasure in cooking with pumpkin in on a regular basis meals, you may additionally like searching by way of these Indian pumpkin recipes for extra easy concepts.
A easy and comforting Indian spiced pumpkin soup made with pumpkin, heat spices, and a contact of cashew cream.
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Begin by heating your pot. If utilizing an On the spot Pot, begin it in saute mode.
Add oil, chopped onion, and saute it till it softens and turns barely translucent.
½ cup onion, 1 teaspoon oil
Add the pumpkin cubes subsequent, adopted by salt and the bottom spices.
4 cups pumpkin, ¼ teaspoon black pepper powder, ½ teaspoon coriander powder, ¼ teaspoon cumin powder, ¾ teaspoon salt
Give every thing a fast combine so the spices coat the pumpkin evenly.
Pour within the water and blend it nicely.
2 cups water
Stovetop: Cook dinner till the pumpkin is totally gentle, about 10 to 12 minutes.
On the spot Pot: Flip off the saute mode. Shut the On the spot Pot with its lid and stress cook dinner for 3 minutes on excessive stress.
As soon as cooked, let it cool barely, then mix till easy.
Stir within the cashew cream after mixing. This small step makes the soup creamy with out making it heavy.
2 tablespoon cashew cream
If the soup feels too thick, add a splash of sizzling water and modify the consistency to your liking.
Serve the soup sizzling along with your favourite toppings.
Energy: 54kcalCarbohydrates: 10gProtein: 2gFats: 2gSaturated Fats: 0.2gPolyunsaturated Fats: 0.4gMonounsaturated Fats: 1gTrans Fats: 0.01gSodium: 445mgPotassium: 438mgFiber: 1gSugar: 4gVitamin A: 9878IUVitamin C: 12mgCalcium: 37mgIron: 1mg
Have you ever tried Indian Spiced Pumpkin Soup but? I might love to listen to the way it turned out in your kitchen. Go away a remark under and share any toppings or variations you loved. Strive my kidney bean soup or black eyed peas soup subsequent!
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