13 Apr 2026
This is the best way to make excellent, fluffy Seddho Chaler Bhat within the microwave. By the way in which, Seddho chal and Seddho Bhat are two various things. Seddho bhat will be made with any sort of rice, however “Seddho Chal” refers to parboiled rice. Due to this fact, Seddho Chal and Seddho Bhat are distinct phrases. Boiled rice ready with Seddho Chal, which is parboiled rice, holds important significance in on a regular basis Bengali cooking. Let’s discover why and the way.
As you learn this recipe, I additionally wish to share two different microwave-cooked rice recipes: Basmati and Gobindobhog rice.
Earlier than we dive into the microwave recipe for Seddho Chaler Bhat, let’s make clear just a few issues. First, what precisely is Seddho Chal? Seddho Chal is parboiled rice that has been partly boiled whereas nonetheless in its husk earlier than being milled. This parboiling course of helps preserve important vitamins, like nutritional vitamins B6, B3, and B1, within the rice grain, making it more healthy than common white rice. This recipe is especially significant to me as a result of it is the rice I eat every day at dwelling. It is the primary rice used for on a regular basis meals in Bengali houses. Lastly, let’s discover why a microwave recipe for cooking Seddho Chal is so helpful. Lastly, why a microwave recipe for cooking Seddho Chal?
The reason being easy: the strategy differs considerably from cooking basmati rice or gobindobhog rice within the microwave. I felt it was important to incorporate this recipe. In any other case, any dialogue about on a regular basis cooking in a Bengali dwelling, particularly when utilizing alternate options to LPG, would really feel incomplete with out it.
You may discover straightforward directions for cooking this seddho chal er bhat in a microwave throughout the recipe card. You too can cook dinner it the normal approach on a stovetop or in a rice cooker. Please let me know if you would like me to share these strategies too.
I used to be discussing my new microwave recipes with Maa the opposite day. I discussed I had already written just a few and deliberate to jot down extra after masking another dishes. My mom then mentioned one thing I could not ignore: “It is best to write concerning the dish that we, and most Bengalis, eat each single day – ‘bhat,’ which is cooked parboiled rice – seddho chal-er bhaat. We do not frequently eat white rice, like ‘atop chal’.” I spotted she was completely proper. This can be a elementary a part of our weight loss program. Bengalis hardly ever eat white rice varieties resembling Gobindobhog, Basmati, or Tulaipanji atol chal every day. As an alternative, we devour parboiled rice. So, sure, this recipe is important. Although I’ve festive recipes deliberate, it is essential to cowl the fundamentals first. And so, I’ll.
I perceive that sharing a recipe for cooking rice, even in a microwave, may appear extremely primary. Nevertheless, that is my third rice recipe, and I am including it to Debjanir Rannaghar as a result of I consider on a regular basis cooks like me will admire these easy directions. That is why I am sharing this microwave seddho chaler bhat recipe, to indicate you the way simply you can also make completely fluffy parboiled rice. This technique helps keep away from the mushy consequence, often known as Gola Bhat, that may occur if it is not ready appropriately.
This is the best way to completely cook dinner parboiled rice, or “seddho chaler bhat,” in your microwave. 
We’ll be utilizing common premium Banskathi rice, about 1.5 cups (round 200g).
First, wash the parboiled rice totally below working water three to 4 occasions till the water runs clear. Then, let the rice soak in water for half-hour earlier than you begin cooking.
Subsequent, select a deep, microwave-safe bowl or pot with a lid.
Fill about half of the bowl with water; you’ll be able to even go as much as two-thirds. (Check with the image for steerage.
Warmth this water within the microwave on excessive (900 watts) for five minutes.
Rigorously take away the new bowl and add the soaked rice.
Place the bowl again into the microwave, with out the lid, and cook dinner on excessive (900 watts) for 10 minutes.
Take the bowl out and stir the rice with a spoon to make sure even cooking.
Then, return the bowl to the microwave, once more with out the lid, and cook dinner for 8 minutes on a decrease temperature (450 watts).
). I discovered it useful to cook dinner the rice for an extra 2 minutes on low warmth (450 watts). You would possibly want to regulate this final step relying on the particular number of sheddo chal – parboiled rice you’re utilizing.
Let the rice sit for 5 minutes with out cooking earlier than draining the water. This step helps with the cooking course of.
Subsequent, use a strainer to take away the starchy water from the rice.
. As soon as the starch is discarded, your completely cooked microwave rice is able to take pleasure in.
Right here! The right Seddho Chaler Bhat cooked in a microwave is able to serve!
‘Seddho chal’ is parboiled rice, which means it has been partly boiled whereas nonetheless in its husk earlier than being milled.
Parboiled rice, often known as “seddho chal,” is a more healthy various to common white rice.
A number of forms of parboiled rice are generally used. In Bengali cooking, fashionable selections embrace Banskathi (Siddho), Miniket, and Dudheswar. Moreover, particular varieties like Gobindobhog, Tulaipanji, Karpurkanti, Rupshal, and Kanakchur can be found as each parboiled (Sheddho chal) and white (Atop chal) rice. Different well-known choices are Ponni Parboiled Rice and Sona Masoori (Parboiled). These varieties additionally are available numerous worth factors and high quality ranges.
In search of different recipes like this? Attempt these:
These are my favourite dishes to serve with easy bhat:
This is the best way to make excellent, fluffy parboiled rice- seddho chaler bhat within the microwave. It is essential to know that whereas “Seddho Bhat” (boiled rice) will be made with any sort of rice, “Seddho Chal” particularly refers to parboiled rice. So, these two phrases will not be interchangeable. Boiled rice constituted of parboiled rice is a staple in every day Bengali meals. Let’s discover out why and the way.
Print Pin FeeServings: 4 folks
Energy: 252kcal
Price: Rs 50
This is the best way to completely cook dinner parboiled rice within the microwave. We’ll be utilizing common premium Banskathi rice, about 1.5 cups or 200 grams.
First, wash the rice totally below working water three or 4 occasions till the water runs clear.
Then, let it soak in water for half-hour earlier than you begin cooking.
Seize a deep, microwave-safe bowl or pot with a lid. Fill about half of it with water; you’ll be able to even go as much as two-thirds full should you choose.
Now, warmth this water within the microwave on excessive (900 watts) for five minutes.
Rigorously take away the bowl and add your soaked rice.
You possibly can select so as to add a pinch of salt when cooking rice, although I sometimes omit it for on a regular basis meals.
Place the bowl again within the microwave, however this time with out the lid, and cook dinner on excessive (900 watts) for 10 minutes.
Take the bowl out and stir the rice with a spoon to make sure even cooking.
Put the bowl again into the microwave, nonetheless with out the lid, and cook dinner for one more 8 minutes on a decrease setting (450 watts).
I discovered that my rice wanted an extra 2 minutes on low (450 watts), however you would possibly want to regulate this relying on the kind of rice you are utilizing.
Let the rice sit for 5 minutes with out cooking earlier than draining the water; this can assist it cook dinner higher later.
Subsequent, use a strainer to take away the starchy water.
As soon as the rice is drained and the starch is gone, your completely cooked microwave rice is prepared.
Serve gorom bhat along with your selection of aspect dishes.
Serving: 69g | Energy: 252kcal | Carbohydrates: 55g | Protein: 5g | Fats: 1g | Saturated Fats: 0g | Ldl cholesterol: 9mg | Sodium: 3mg | Potassium: 71mg | Fiber: 1g | Vitamin A: 70IU | Calcium: 45mg | Iron: 1mg
Please inform me of your expertise, and be happy to ship a photograph to [email protected]. Moreover, you will discover me on numerous social media platforms resembling Instagram, YouTube, Fb, Pinterest, Google Information, X, and Thread. Remember to make use of the hashtag #debjanirrannaghar when sharing your makes an attempt at my recipes or if in case you have any questions or recipe requests.
I’m Debjani Chatterjee Alam. A CSR specialist by career and a meals author, meals blogger, and meals photographer as nicely. I reside in Kolkata together with my Husband Mehebub who’s an architect by career, my daughter Pasta, and likewise my canine daughters Espresso and Luchi.
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