
Peri Peri Veg Fried Rice with Paneer or Tofu: quarter-hour, fast, spicy, lip-smacking recipe good for busy days of weekend brunch. Combines rice (contemporary or leftover), blended greens, paneer (tofu or different vegan choices), tossed with peri-peri seasoning, soy sauce and chili sauce. Nice for packed lunches or meal prep too.

If you happen to’re somebody who loves spicy, daring flavors and fast meals that don’t compromise on style, this Peri Peri Fried Rice (Veg) recipe will hit all the suitable notes.
Full of colourful greens, infused with the fiery kick of Peri Peri sauce, and prepared in underneath half-hour – that is your good resolution for a fast vegetarian dinner on busy weekdays.
Simply final week, I used to be soooo drained from all of the work and actually was within the indignant frame of mind (hungry + indignant, you already know the temper).
All I had was a bowl of leftover rice within the fridge, with some chopped veggies, and that’s when the Thought got here up.
I tossed every thing collectively, added some garlic, sauces, and the spicy ‘Peri Peri Seasoning’ and inside quarter-hour, I used to be fortunately consuming this steaming bowl of Peri Peri fried rice and watching my favourite sitcom.
The temper grew to become blissful and the stomach and soul have been satiated with their spicy fast meal! That’s the fantastic thing about this Indo-fusion rice recipe—it’s quick, flavorful, and customizable.
Whether or not you’re meal prepping for the week or whipping up one thing enjoyable for the weekend, this spicy vegetable fried rice will likely be a brand new favourite in your kitchen.
It’s the form of recipe that tastes like a restaurant dish however is made with on a regular basis pantry staples.

Right here’s an inventory of straightforward components to make this straightforward fried rice recipe:
Seasoning & Sauces
Optionally available Add-ins: mushrooms, child corn, or vegan meat for additional protein and crunch.
Fast Reality:
Do you know, Peri Peri (or Piri Piri) sauce originates from African-Portuguese delicacies.
It’s constructed from African chook’s eye chilies and has a particular tangy, spicy, and smoky taste.
You’ll discover it in bottles at supermarkets (like Nando’s Peri Peri sauce) as Seasonings too, and it really works like magic in each veg and non-veg dishes.
On this recipe, the Peri Peri Seasoning is the hero—it provides depth and a daring, zesty punch to traditional fried rice.

Step 1: Put together Your Rice
Use cooked and cooled rice (leftover rice works greatest).
If cooking contemporary, use the boiling technique slightly than the strain prepare dinner or immediate pot, as this technique removes any additional starch.
Throw away the additional water as soon as the rice is 99% performed.
Then unfold the rice on a sieved plate or bowl and let it cool so it doesn’t get mushy within the wok.

Step 2: Stir-Fry the Veggies
Warmth oil in a big wok or skillet. Add garlic and sauté until aromatic.
Toss in onions, carrots, bell peppers, and different veggies of your selection.
Now, add the paneer or tofu or another supply of protein that you’re utilizing.
Stir-fry on excessive warmth for 3–4 minutes till barely tender however nonetheless crisp.

Step 3: Add the Seasoning & Sauces
Decrease the warmth barely. Add Peri Peri seasoning and saute the veggies for 1-2 minutes.
Now, add soy sauce, chili sauce (and vinegar if utilizing). Combine effectively and let it prepare dinner for a minute so the flavors come collectively.
Step 4: Add the Rice
Now, add the cooked rice and toss gently to coat each grain with the sauce and veggies. Style and alter salt if wanted.
Cook dinner for 2-3 extra minutes on excessive warmth, stirring repeatedly to forestall sticking.
Step 5: Garnish and Serve
Swap off the warmth and garnish with chopped spring onions or contemporary coriander. Serve scorching!

The most effective issues about this vegetarian fried rice is its versatility, You may even flip this right into a Peri Peri rice bowl with avocado, salad greens, and a drizzle of yogurt or tahini.Meal Prep Tip.
Pair it with a bowl of yogurt or cucumber raita to chill the warmth, or serve alongside spicy baked potato wedges for a full meal.
Make a big batch of this spicy vegetable fried rice and retailer in an hermetic container within the fridge for as much as 3 days.
It reheats superbly and makes an ideal lunchbox concept for teenagers and adults alike.
If you happen to’re seeking to make this a bit more healthy, right here’s what you are able to do:
• Use brown rice or quinoa as a substitute of white rice.
• Cut back the oil to 1 tsp and stir-fry the veggies in a non-stick pan.
• Add chickpeas or edamame for plant-based protein.
• Select a low-sodium peri peri sauce in the event you’re watching your salt consumption.

This Peri Peri Fried Rice (Veg) is extra than simply one other rice dish. It’s consolation meals with a worldwide aptitude—spicy, satisfying, and completely fuss-free.
Whether or not you’re cooking for one or feeding a household, this recipe delivers on taste, velocity, and ease.
So the subsequent time you end up gazing a bowl of leftover rice and questioning what to do with it, bear in mind this fiery, fusion-packed favourite.
Belief me, when you attempt it, it’ll turn out to be your new weeknight go-to!
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Prep Time
10 minutes
Cook dinner Time
7 minutes
Further Time
2 minutes
Whole Time
2 minutes
Step 1: Put together Your Rice
Step 2: Stir-Fry the Veggies
Step 3: Add the Seasoning & Sauces
Step 4: Add the Rice:
Step 5: Garnish and Serve
Swap off the warmth and garnish with chopped spring onions or contemporary coriander. Serve scorching!
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Quantity Per Serving:
Energy: 242Whole Fats: 10gSaturated Fats: 3gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 14mgSodium: 953mgCarbohydrates: 31gFiber: 3gSugar: 5gProtein: 8g
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