
Keerai Aviyal Kuzhambu is a conventional South Indian curry that brings collectively the goodness of contemporary spinach (keerai) and a flavorful coconut-based masala. Infused with fragrant spices, this healthful dish pairs completely with steamed rice, making it a comforting and nutritious meal. Easy to arrange but bursting with taste, Keerai Kuzhambu is a pleasant option to embrace leafy greens in your food plan. That is additionally referred to as as Keerai Aviyal Kuzhambu in some components of Tamil Nadu. Observe this simple recipe to carry the genuine style of this traditional dish to your kitchen!

This Kuzhambu is much like Aviyal Kuzhambu, which is historically made with combined greens. On this model, we substitute the combined greens with spinach (Keerai). This pairs splendidly with Appalam or a aspect dish like Potato Curry.
Right here is abstract of Substances to make Keerai Kuzhambu
See recipe card for portions.










We a make it richer by including cooked Toor Dal and freshly floor masala .
See this model of this recipe on my web site!
Clear the Greens: Guarantee all greens are completely washed to take away any filth or impurities.
The correct amount of tamarind is vital. An excessive amount of could make the gravy bitter.
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Mixer Grinder
Heavy Bottomed Pan
Servings: 4 folks
Energy: 77kcal
Keerai Aviyal Kuzhambu – A flavorful South Indian curry made with contemporary spinach, fragrant spices, and a wealthy coconut-based masala. 1 Learn to make this easy but scrumptious dish at residence!
Print Recipe
Rinse the spinach completely in sizzling water to take away any sand or impurities.
100 grams Spinach (Keerai)
Soak the uncooked rice in water for roughly 10 minutes
1 tablespoon Uncooked Rice
Warmth a pan over medium warmth and add the spinach together with a splash of water, turmeric, and a pinch of salt.
¼ teaspoon Turmeric Powder
Prepare dinner the spinach, stirring sometimes, till it turns into wilted and tender.
Take away from warmth and mash the spinach right into a easy purée utilizing the again of a ladle or a keerai mathu (conventional vegetable masher). Otherwise you may give a pulse or two in a mixer jar.
In a blender, mix grated coconut, cumin seeds, inexperienced chilies, crimson chilies, and soaked uncooked rice. Add a small quantity of water and mix till the combination types a easy, tremendous paste.
½ cup Grated Coconut, 2 nos. Inexperienced Chilli, ½ teaspoon Cumin Seeds, 2 nos. Purple Chili
Warmth a pan over medium warmth and pour within the tamarind juice. Add salt, carry it to a boil, and let it simmer for five minutes to remove the uncooked taste.
1½ teaspoon Salt, 1 gooseberry dimension Tamarind
Stir within the cooked spinach and floor spice paste. Carry the combination to a boil as soon as extra, then take away from warmth.
Warmth coconut oil in one other pan and add mustard seeds, permitting them to sputter. Toss in a number of curry leaves, stir briefly, after which flip off the warmth. Add this tempering to the Keerai Aviyal Kuzhambu and blend nicely.
1 tablespoon Coconut Oil, 1 sprig Curry Leaves
Your flavorful Keerai Avail Kuzhambu is now able to be loved with a bowl of plain rice.
Vitamin Details
Keerai Avial Kuzhambu | Spinach Aviyal Kuzhambu
Quantity Per Serving (1 Serving)
Energy 77
% Day by day Worth*
Sodium 30mg1%
Carbohydrates 11g4%
Fiber 6g25%
Protein 5g10%
* P.c Day by day Values are based mostly on a 2000 calorie food plan.
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