Bengal gram dal rice or  Chana dal pulao is a fast and nutritious dish you can make in lower than 30 minutes. It’s a protein wealthy dish and when greens are added to it, it makes a healthful filling meal. All you want is an easy raita, papads or chutney to associate with it.

Should you love easy and straightforward one pot meals, it’s best to undoubtedly test our One Pot Dishes which has the whole lot from a easy tomato rice, tamarind rice, veg pulao,  bisibelebath to oats khichdi, quinoa recipes, millet recipes ,couscous pulao and so on for weight watchers.

Watch the video of constructing Bengal Gram Dal Pulao/Chana Dal Pulao/Rice

How  to make Bengal Gram Dal Pulao-Chana Dal Pulao (Serves 2-3)

Components wanted

Basmati rice – 1 cup
1/2 cup Bengal gran dal/chana dal

Onion – 1 finely chopped
Ginger – 1 tsp finely chopped
Curry leaves – a sprig
Ginger garlic paste – 1 tsp
Tomato – 1 large

For the seasoning

Oil – 2 tbsp
Ghee – 1 tbsp

Entire gram masala

Bay leaf – 1
Cloves – 2-3
Cardamom – 1
Cinnamon – 2 inch laptop

Entire black pepper – 1/2 tsp
Cumin seeds – 1 tsp
Cashew nuts – 6-7
Raisins – 6-7

Spice Powder

Turmeric powder -1/4 tsp
Kashmiri chilli powder – 1 tsp

Preparations

1.Soak 1/2 cup bengal gram dal in boiling water for 2-3 hours. It must be soaked for at least 2 hours.

2.Wash and soak 1 cup of basmati rice in 1 3/4 cups of water for 30 minutes.

3.Thinly slice 1 onion and fry till golden brown. This step is elective. Should you like garnishing fried onions, you are able to do this.

Suggestions for making fried onions  – After slicing the onions, solar dry it for 15 minutes. Then fry the onions. It is not going to soak up a lot oil and will probably be a bit of crisp and never soggy.

Technique

1. Warmth 2 tbsp of oil + 1 tbsp ghee, add bay leaf, cloves, cardamom, cinnamon, 1/2 tsp complete black pepper, 1 tsp cumin seeds, 3 crimson chilies, cashew nuts and raisins.

2. As soon as cashew nuts begins to brown, add 1 onion finely chopped and a tsp of finely chopped ginger.

3. Sauté till onions flip clear.

4. Add curry leaves, a tsp of ginger garlic paste  and sauté till the uncooked taste of the paste goes.

5. Add 1 tomato chopped, turmeric powder, a tsp of Kashmiri chilli powder, salt 2 tsp (flat)  and cook dinner till the tomatoes soften.

6. Add 1 carrot chopped. You may add any greens like candy corn, beans, cauliflower, peas, capsicum and so on.

7. Add the soaked channa dal, half of the fried onions, the soaked rice and blend properly.

8. Add 1 3/4 cup of boiling water. (I’ve used the identical water wherein rice was soaked).

9. Add juice of half a recent lemon.

10.Style the water and test for salt. The water must be barely salty. If wanted, add at this stage.

11. Cook dinner lined till rice turns tender.  Stir a few times in-between.

12. Garnish with coriander leaves and the remaining fried onions.

13. Get pleasure from piping sizzling chana dal pulao with a easy raita, tomato chutney or any tomato based mostly gravy.

Suggestions – You can too make this in strain cooker. As an alternative of the cooker weight/whistle, you may invert a small cup and cook dinner till accomplished.

Recipe Card 

Bengal Gram Dal Rice-Chana Dal Pulao

Bengal gram dal rice or Chana dal pulao is a fast and nutritious dish you can make in simply half-hour. It’s a protein wealthy dish and when greens are added to it, it makes a healthful filling meal. It pairs properly with a easy raita or chutney.

Course:

Lunch, Important Course

Delicacies:

Indian

Key phrase:

Chana dal pulao

Components

Components wanted

• 1
  cup
  Basmati rice
• 1/2
  cup
  Bengal gran dal/chana dal
• 1
  Onion
  Finely chopped
• 1
  tsp
  Ginger
  Finely chopped
• 1
  sprig
  Curry leaves
• 1
  tsp
  Ginger garlic paste
• 1
  Tomato
  Huge ripe one

For the seasoning

• 1
  Bay leaf
• 2
  Cloves
• 1
  Cardamom
• 2
  inch
  Cinnamon

Others

• 1/2
  tsp
  Entire black pepper
• 1
  tsp
  Cumin seeds
• 8
  Cashew nuts
• 8
  Raisins

Spice Powder

• 1/4
  tsp
  Turmeric powder
• 1
  tsp
  Kashmiri chilli powder

Directions

Preparations

1. Soak 1/2 cup bengal gram dal in boiling water for 2-3 hours. It must be soaked for at least 2 hours.

2. Wash and soak 1 cup of basmati rice in 1 3/4 cups of water for 30 minutes.

3. Thinly slice 1 onion and fry till golden brown. This step is elective. Should you like garnishing fried onions, you are able to do this.

Suggestions for making fried onions

1. After slicing the onions, solar dry it for 15 minutes. Then fry the onions. It is not going to soak up a lot oil and will probably be a bit of crisp and never soggy.

Technique

1. Warmth 2 tbsp of oil + 1 tbsp ghee, add bay leaf, cloves, cardamom, cinnamon, 1/2 tsp complete black pepper, 1 tsp cumin seeds, 3 crimson chilies, cashew nuts and raisins.

2. As soon as cashew nuts begins to brown, add 1 onion finely chopped and a tsp of finely chopped ginger.

3. Sauté till onions flip clear.

4. Add curry leaves, a tsp of ginger garlic paste  and sauté till the uncooked taste of the paste goes.

5. Add 1 tomato chopped, turmeric powder, a tsp of Kashmiri chilli powder, salt 2 tsp (flat) and cook dinner till the tomatoes soften.

6. Add 1 carrot chopped. You may add any greens like candy corn, beans, cauliflower, peas, capsicum and so on.

7. Add the soaked channa dal, half of the fried onions, the soaked rice and blend properly.

8. Add 1 3/4 cup of boiling water. (I’ve added the identical water wherein rice was soaked).

9. Add juice of half a recent lemon.

10. Style the water and test for salt. The water must be barely salty. If wanted, add at this stage.

11. Cook dinner lined till rice turns tender. Stir a few times in-between.

12. Garnish with coriander leaves and the remaining fried onions.

13. Get pleasure from piping sizzling chana dal pulao with a easy raita, tomato chutney or any tomato based mostly gravy.

Suggestions

1. You can too make this in strain cooker. As an alternative of the cooker weight/whistle, you may invert a small cup and cook dinner till accomplished.