Carrot is one root vegetable that’s fairly versatile. I imply, you’ll be able to inform this by the way in which it’s used, particularly in Indian delicacies – stir-fries, curries, flatbreads, accompaniments, salads, soups, mains, sweets and desserts. It may be used to make a wide range of wonderful dishes. One such simple, flavorsome and nutritious dish is that this lightly-spiced South Indian fashion Carrot Rice. Made with cooked rice, grated carrots, herbs and spices, this gentle dish may be very simple to organize. This recipe is vegan too.

About Carrot Rice Recipe

Have some leftover rice and carrots (gajar)? Why not make this scrumptious, satisfying and hearty Carrot Rice, the recipe of which, might be simply personalized as per the substances you will have at dwelling.

Just a few typical substances on this rice preparation does make it South Indian in nature. However you’ll be able to really make it the way in which you wish to.

In Indian delicacies, there are a lot of methods one explicit recipe might be made. The identical holds true for this easy, but yummy Carrot Rice too.

Both you’ll be able to dunk in all of the substances in a pan and even an Instantaneous Pot to make it or select to organize it the way in which I do at dwelling.

Freshly cooked or leftover rice is blended with a flavorful sautéed combination of spices, nuts and carrots on this recipe of Carrot Rice.

This methodology is usually adopted in South Indian cooking. That is additionally how I am going about making this dish for my people at dwelling.

You need to use any impartial flavored oil to cook dinner this Carrot Rice and likewise skip the asafoetida (hing) in it.

If you’re not utilizing the asafoetida, then the dish additionally turns into gluten-free. In case you wish to cook dinner the dish in ghee (clarified butter), you are able to do that too.

Since this Carrot Rice is mildly spiced, it goes effectively with youngsters. There’s a delicate sweetness coming from the carrots, which is enhanced by some extra candy notes from the sautéed onions, cashews and raisins.

This rice-based dish with carrots takes much less time to get finished and makes for a healthful meal.

Love carrots? Strive my fashionable recipes made with this wholesome veggie – Carrot Halwa, Carrot Soup and Carrot Cake.

Step-by-Step Information

Methods to make Carrot Rice

Prepare dinner Rice

1. Soak ½ cup rice in a bowl in sufficient water for half-hour. Drain and hold apart.

Tip: You need to use any Indian number of non-sticky rice like sona masuri, surti kolam or parmal rice and even basmati rice. I’ve used hand-pounded sona masuri rice. Should you dwell outdoors India, the Indian styles of rice are simply obtainable on Amazon.

2. Add the rice to a 2-liter strain cooker with 0.75 to 1 cups water. Strain cook dinner for two whistles.

It’s also possible to cook dinner the rice in a pot or pan including some extra water. Then, drain the water as soon as the rice is cooked.

Since this rice was hand pounded rice that takes extra time to cook dinner, I strain cooked for 3 whistles and added 1.25 cups water.

3. Whereas the rice is cooking, peel and grate 2 medium carrots. Maintain apart. Thinly slice 1 small onion and chop 1 inexperienced chili or half of a serrano pepper.

4. When the strain settles down naturally, open the lid of the cooker. Gently fluff the rice and permit it to chill fully.

I cooled the rice grains within the cooker itself. However you too can take the rice grains on a big plate/tray and funky.

If the rice grains are nonetheless sizzling throughout sautéing, the dish could flip mushy or develop a pasty texture. So it is very important cool the rice grains fully.

Sauté Onions

5. In a pan, warmth 2 tablespoons oil. Add the thinly sliced onions.

Tip: Any impartial flavored oil works effectively on this recipe. Crimson, white and yellow onions, even scallions, pearl onions or shallots are nice to incorporate.

6. Stir and sauté on low to medium warmth until the onions begin to flip gentle golden.

Tip: Including a pinch of salt makes the onions cook dinner sooner.

7. When the onions start to show gentle golden, add 10 to 12 cashews (complete or halved) and 10 to 12 raisins.

Tip: Wouldn’t have cashews or raisins? Merely skip them or add the nuts that you’ve – almonds, pistachios, walnuts or pine nuts.

8. Combine very effectively.

9. Sauté until the raisins grow to be plump. By the point the raisins grow to be plump, the onions will even get golden.

If you’d like the cashews to be golden, then sauté every part individually.

10. Take away with a slotted spoon and hold this sautéed combination of fried onions, cashews and raisins apart.

Sauté Carrots

11. In the identical pan, some oil shall be left. Decrease the warmth, and add ½ teaspoon mustard seeds, 1 small tej patta (Indian bay leaf), ½ inch cinnamon, 1 to 2 inexperienced cardamoms and a pair of cloves.

Tip 1: Wouldn’t have all of the Indian spices? Add the fundamental ones you will have – cumin seeds, cinnamon, cloves and inexperienced cardamoms. Mustard seeds might be skipped.

Tip 2: Should you would not have complete spices like cinnamon, cardamom and cloves, embody ¼ teaspoon garam masala powder or curry powder.

12. Stir and fry till the mustard seeds crackle.

13. Then, add chopped inexperienced chilies, 5 to six curry leaves and a pinch of asafoetida (elective). Stir and fry for half a minute.

Tip: Should you would not have curry leaves or asafoetida, skip these. Some warmth is required within the dish. So, you’ll be able to swap inexperienced chili peppers with any sizzling pepper of your selection. Add about ½ teaspoon of it, or substitute with ¼ teaspoon cayenne pepper or purple chili powder.

14. Add the grated carrots.

15. Combine totally.

16. Sauté the carrots on low to medium warmth for about 3 minutes.

Make Carrot Rice

17. Add the cooked rice and blend.

The rice grains should be cooled fully earlier than you add.

18. Season with salt. Once more combine very effectively and change off the warmth.

19. Lastly, add the fried onions, cashews, raisins and 1 to 2 tablespoons chopped coriander leaves.

Tip: Change coriander leaves (cilantro) with recent parsley.

20. Combine very effectively.

It’s also possible to garnish the Carrot Rice with the fried onions, cashews and raisins, as a substitute of blending them.

21. Serve Carrot Rice sizzling or heat.

Serving Options

I actually get pleasure from this Carrot Rice with a facet of tangy Cucumber Raita, a recent Vegetable Salad and even each generally. You possibly can even pack it as a tiffin field lunch with a facet of most well-liked chutney or a veggie stir fry.

The tangy bitter flavors of an Onion Tomato Salad mix very properly with the gentle, candy flavors of this Carrot Rice.

In actual fact, a daring and spiced Onion Salad or perhaps a mayo salad pairs fantastically. Should you would not have any veggies, merely serve this rice with plain curd (yogurt). All of the extra higher, if its Selfmade Curd.

Storage Options

I’m certain that its fairly tough to have any leftovers on this case of the delectable Carrot Rice, however in case should you do have, then you’ll be able to refrigerate and eat the rice dish inside a day. Be certain to warmth it by way of earlier than serving.

Rice is finest had freshly made. So, don’t hold this Carrot Rice too, for an extended time within the fridge.

Knowledgeable Suggestions

1. Rice: You need to use any Indian number of non-sticky rice to make this recipe. I make Carrot Rice with Indian styles of rice however any non-Indian varieties or strains of rice would additionally work effectively. You simply have to regulate the water and cooking time. Should you dwell outdoors India, you’ll find the Indian styles of rice at your native Indian grocery shops or on Amazon.
2. Use leftover rice: Take 3 cups of leftover steamed or cooked rice and observe the remainder of the steps to make this dish. This fashion, you’ll be able to fasten the method of creating this Carrot Rice much more.
3. Greens: You possibly can even add extra veggies like bell peppers, steamed inexperienced peas or corn kernels, cabbage on this recipe.
4. Onion: Quite a lot of onions might be included. Shallots, pearl onions, scallions, purple, white and yellow onions – all work nice on this recipe.
5. Inexperienced chilies: A bit of warmth balances the sweetness on this recipe. You possibly can swap inexperienced chili peppers for any sizzling pepper of your selection. Merely add about ½ teaspoon of it, or ¼ teaspoon cayenne pepper or purple chili powder.
6. Spices: This recipe is a South Indian model of Carrot Rice. So, the spices included are those used often in South Indian Meals. You possibly can skip mustard seeds, however not cinnamon, cloves and inexperienced cardamom. As a substitute of mustard, you’ll be able to add cumin seeds. Curry leaves and asafoetida might be omitted.
7. Dry fruits and nuts: Should you would not have cashews or raisins, skip them or add the nuts that you’ve.
8. Oil: Impartial flavored oils are a greater choice for this recipe. That being stated, even coconut oil works splendidly.

FAQs

Please you’ll want to price the recipe within the recipe card or go away a remark under in case you have made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.

Carrot Rice Recipe (Simple & Wholesome)

By Dassana Amit

This South Indian fashion Carrot Rice recipe is evenly spiced and scrumptious rice preparation made with grated carrots, aromatics, spices, herbs, cashews and cooked rice. It may be made shortly in case you have leftover cooked rice. Evenly spiced and mildly candy from carrots, it is good for lunchboxes or as a fast, nutritious meal.

Prep Time 15 minutes minutes

Prepare dinner Time 15 minutes minutes

Whole Time 30 minutes minutes

Prepare dinner ModeForestall your display from going darkish whereas making the recipe

Cooking rice

• Soak rice in a bowl in sufficient water for half-hour. Drain after which put aside. 

• You can use any rice like sona masuri, surti kolam or parimal rice and even basmati rice. I used hand pounded sona masuri rice.

• Add the rice in a 2 litre strain cooker together with 0.75 to 1 cups water and salt (elective). Strain cook dinner for two whistles. 

• Since this rice was hand pounded rice, I cooked for 3 whistles and added 1.25 cups water.

• It’s also possible to cook dinner the rice in a pot or pan including 3 to three.5 cups water. Then drain the water as soon as the rice grains are cooked.

• When the rice is cooking, peel and grate 2 medium sized carrots. Maintain the grated carrots apart. Additionally slice 1 small onion and chop one inexperienced chili.

• When the strain settles down by itself, open the lid of the cooker.

• Gently fluff the rice grains and permit them to chill fully. I cooled the rice within the cooker itself. However you too can take the rice grains in a big plate or tray to chill them.

Sautéing

• In a pan warmth the oil and add the thinly sliced onions.

• Stir and saute the onions on a low to medium warmth till onions begin to flip gentle golden. Add a pinch of salt for cooking the onions shortly.

• When the onions start to get gentle golden, add the cashews and raisins. Combine very effectively.

• Sauté till the raisins grow to be plump. By the point the raisins grow to be plump, the onions will even get golden.

• Take away the onions, cashews and raisins with a slotted spoon and hold apart.

Making carrot rice

• In the identical pan, some oil shall be left. Decrease the warmth. Now add mustard seeds, tej patta, cinnamon, cardamoms and cloves.

• Stir and sauté till the mustard crackles.

• Now add the chopped inexperienced chilies, curry leaves and a pinch of asafetida (elective).

• Stir and saute for half a minute. Add the grated carrots. Combine very effectively.

• Saute the carrots for about 3 minutes on a low to medium warmth. Relying on the scale of gratings, the sautéing can take much less or extra time.

• Add the steamed rice and stir. Season with salt. Once more combine very effectively and change off the flame.

• Lastly add the fried onions, cashews and raisins. Additionally add chopped coriander leaves.

• Combine very effectively. It’s also possible to garnish carrot rice with the fried onions, cashews and raisins whereas serving.

• Serve carrot rice with a facet raita or salad.

Serving recommendations

• Serve carrot rice with a facet of a raita or salad. You possibly can even pack it as a tiffin field lunch with some chutney or a veggie stir fry.

• The tangy bitter flavors of an onion-tomato salad mix properly with the gentle, candy flavors of this carrot rice.

• In actual fact a tangy tomato salad or perhaps a mayo salad will pair tremendously. Should you would not have any veggies, merely serve carrot rice with a easy plain curd (yogurt).

Storage

• Although you principally will not have any leftovers, however in case should you do have, then refrigerate and eat inside a day. Don’t hold for an extended time within the fridge. Rice is finest had when freshly made.

• Utilizing leftover rice: In case you have leftover steamed or cooked plain white rice – you then want solely 3 cups of it. Merely observe all of the recipe steps from sautéing the onions, spices, carrots, and mixing rice with the sautéed combination.
• Cooking rice in a pan: You possibly can simply cook dinner rice in a pan. Add the rice, salt, and three to three.5 cups water in a pan. Simmer on medium-low warmth till the rice grains are fluffy and tender. Drain the additional water. Let the cooked rice grains cool at room temperature.
• Spicing: For small youngsters, you’ll be able to skip the inexperienced chilies. Should you like spicy meals, then you’ll be able to undoubtedly add extra inexperienced chilies or couple it with purple chili powder or cayenne pepper. You possibly can even add ¼ teaspoon of turmeric powder for yellow-colored rice. Should you would not have complete spices like cinnamon, cardamom, and cloves, substituting about ¼ teaspoon garam masala powder will work too.
• Veggies: Aside from carrots, some bell peppers (capsicum), cabbage, and steamed inexperienced peas or boiled corn kernels when added will make it a hearty meal.
• Gluten-free recipe: To make this carrot rice gluten-free, skip the asafetida or use a gluten-free asafoetida.
• Scaling: You can simply make a big batch of this carrot rice recipe.

Diet Info

Carrot Rice Recipe (Simple & Wholesome)

Quantity Per Serving

Energy 351 Energy from Fats 135

% Each day Worth*

Fats 15g23%

Saturated Fats 2g13%

Sodium 767mg33%

Potassium 272mg8%

Carbohydrates 50g17%

Fiber 3g13%

Sugar 6g7%

Protein 6g12%

Vitamin A 5440IU109%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 30mg150%

Vitamin B6 1mg50%

Vitamin C 53mg64%

Vitamin E 5mg33%

Vitamin Ok 8µg8%

Calcium 34mg3%

Vitamin B9 (Folate) 307µg77%

Iron 1mg6%

Magnesium 42mg11%

Phosphorus 127mg13%

Zinc 1mg7%

* % Each day Values are primarily based on a 2000 calorie weight loss program.

Carrot Rice recipe from the archives was first printed on Might 2015.