Yam Fry is a spicy, crispy aspect dish made utilizing yam, roast and grind spices and herbs. Yam Fry or Senai kizhangu varuval is a good aspect and an appetizer too that’s favored by all for its style. Study to make Yam Fry with step-by-step photos.

Yam fry is a spicy fry that goes effectively with rice and curd. It’s so a lot satisfying to eat with easy yam fry with any rice be it selection rice or rice with sambar, rasam and so on. My favourite mixture is curd rice or sambar rice with yam fry.

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About Yam Fry

Yam Fry is made simply by first cooking yam then marinating with roast and grind spices, then frying it together with tempered gadgets. Yam Fry known as Senai kizhangu varuval in tamil, Suran fry in hindi and Kandagadda vepudu in telugu.

At instances weekday lunches are boring to cook dinner and final week was one such day after I was simply in no temper to cook dinner in any respect. So as to add it on, I opened the fridge to appreciate simply 1 radish and every week outdated yam was mendacity which was left after making kalan. So I cooked sambar and put up all my favourite substances to make this fry and voila we fully liked this in order that justifies the publish right here.

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Yam Fry Substances

• Yam – Select a medium sized elephant yam. Purchase and maintain it for few days then cook dinner to keep away from itching.
• Spice powders – Turmeric powder and garam masala powders are used.
• Roast and grind – Coriander seeds, fennel seeds. garlic and pink chilies are roasted and grind to a rough combination.
• Tempering – Oil is heated then mustard seeds and curry leaves are tempered.

The best way to make Yam Fry Step by Step

1.Dry roast the substances listed underneath ‘to roast and grind’ till browned and aroma comes. Calm down and switch to mixer jar.

2.Grind to a rough combination, Put aside. Minimize yam into chunk sized squares and wash effectively to eliminate the mud odor.

3.Then cook dinner it together with turmeric powder till delicate but crunchy sufficient to chunk.

4.Now add the spice combination together with garam masala powder and marinate, maintain apart for quarter-hour. Warmth oil in a pan – add the gadgets listed underneath ‘to mood’ let it splutter.

5.Add marinated yam and roast till golden brown. Add salt if wanted. It should take at the very least 5- 7 minutes in low flame. Swap off.

Serve sizzling with rice and curry.

Professional Suggestions

• You may make it extra masala/gravy variety by including little water.
• This recipe works good even for potato and uncooked banana too.
• Whereas cooking yam be sure that to not mush it up.
• Select yam that’s outdated to keep away from itching whereas slicing and consuming too.

Serving and Storage

Yam Fry will be served with rice, roti and so on. This yam fry retains effectively in fridge for two days, reheat and serve it.

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Yam Fry Recipe

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Yam Fry is a spicy, crispy aspect dish made utilizing yam, roast and grind spices and herbs. Yam Fry or Senaikizhangu Varuval is a good aspect and an appetizer too that’s favored by all for its style. Study to make Yam Fry with step-by-step photos.

Course Aspect Dish

Delicacies Indian

Key phrase fry recipes, Kerala Meal Sidedish, lunch field menu, lunch field recipes, lunch recipes, lunchbox recipes, Aspect Dish, starter, varuval recipes

Prep Time 10 minutes minutes

Prepare dinner Time 20 minutes minutes

Complete Time 30 minutes minutes

Servings 2

Energy 192kcal

Writer Sharmilee J

Substances

• 1 cup senaikilangu / yam chopped
• ¼ teaspoon garam masala powder
• water as wanted
• salt to style

To roast and grind:

• 1 tablespoon coriander seeds
• 1 teaspoon fennel seeds
• 2 cloves garlic
• 2 small dried pink chillies

To mood:

• 1 tablespoon oil
• ½ teaspoon mustard seeds
• a small sprig curry leaves

Directions

• Dry roast the substances listed underneath ‘to roast and grind’ till browned and aroma comes. Calm down and switch to mixer jar.
• Grind to a rough combination ,Put aside. Minimize yam into chunk sized squares and wash effectively to eliminate the mud odor.
• Then cook dinner it together with turmeric powder till delicate but crunchy sufficient to chunk.
• Now add the spice combination together with garam masala powder and marinate, maintain apart for quarter-hour. Warmth oil in a pan – add the gadgets listed underneath ‘to mood’ let it splutter.
• Add marinated yam and roast till golden brown. Add salt if wanted. It should take at the very least 5- 7 minutes in low flame. Swap off.
• Serve sizzling with rice and curry.

Notes

• You may make it extra masala/gravy variety by including little water.
• This recipe works good even for potato and uncooked banana too.
• Whereas cooking yam be sure that to not mush it up.
• Select yam that’s outdated to keep away from itching whereas slicing and consuming too.

Vitamin

Serving: 75g | Energy: 192kcal | Carbohydrates: 29g | Protein: 3g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.03g | Sodium: 982mg | Potassium: 823mg | Fiber: 6g | Sugar: 3g | Vitamin A: 723IU | Vitamin C: 179mg | Calcium: 78mg | Iron: 2mg

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