{"id":3638,"date":"2025-05-04T14:22:11","date_gmt":"2025-05-04T08:52:11","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/plantain-sourdough-bread-zesty-south-indian-kitchen\/"},"modified":"2025-05-08T05:24:39","modified_gmt":"2025-05-07T23:54:39","slug":"plantain-sourdough-bread-zesty-south-indian-kitchen","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/plantain-sourdough-bread-zesty-south-indian-kitchen\/","title":{"rendered":"Plantain Sourdough Bread &#8211; Zesty South Indian Kitchen"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3638&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Plantain Sourdough Bread - Zesty South Indian Kitchen&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div id=\"\">\n<p class=\"entry-meta\">Printed: <time class=\"entry-time\">Oct 15, 2024<\/time> \u00b7 Modified: <time class=\"entry-modified-time\">Oct 15, 2024<\/time> \u00b7by <span class=\"entry-author\"><span class=\"entry-author-name\">Swathi<\/span><\/span>.This submit might comprise affiliate hyperlinks \u00b7<\/p>\n<\/div>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display:none;\"><img data-recalc-dims=\"1\" height=\"1024\" width=\"683\" data-pin-media=\"https:\/\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-5.jpg\" data-pin-title=\"Plantain Sourdough Bread \" data-pin-description=\"This Plantain Sourdough Bread\u00a0is a unique fusion of ripe plantains and traditional sourdough, which adds a distinct flavor and texture to the bread. Additionally, touch cinnamon adds an extra flavor boost.\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-5-683x1024.jpg?resize=683%2C1024&#038;ssl=1\" class=\"dpsp-post-pinterest-image-hidden-inner nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display:none;\"><img data-recalc-dims=\"1\" height=\"1024\" width=\"683\" data-pin-media=\"https:\/\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-4.jpg\" data-pin-title=\"Plantain Sourdough Bread \" data-pin-description=\"This Plantain Sourdough Bread\u00a0is a unique fusion of ripe plantains and traditional sourdough, which adds a distinct flavor and texture to the bread. Additionally, touch cinnamon adds an extra flavor boost.\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-4-683x1024.jpg?resize=683%2C1024&#038;ssl=1\" class=\"dpsp-post-pinterest-image-hidden-inner nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display:none;\"><img data-recalc-dims=\"1\" height=\"1024\" width=\"683\" data-pin-media=\"https:\/\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-3.jpg\" data-pin-title=\"Plantain Sourdough Bread \" data-pin-description=\"This Plantain Sourdough Bread\u00a0is a unique fusion of ripe plantains and traditional sourdough, which adds a distinct flavor and texture to the bread. Additionally, touch cinnamon adds an extra flavor boost.\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-3-683x1024.jpg?resize=683%2C1024&#038;ssl=1\" class=\"dpsp-post-pinterest-image-hidden-inner nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display:none;\"><img data-recalc-dims=\"1\" height=\"1024\" width=\"683\" data-pin-media=\"https:\/\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-2.jpg\" data-pin-title=\"Plantain Sourdough Bread \" data-pin-description=\"This Plantain Sourdough Bread\u00a0is a unique fusion of ripe plantains and traditional sourdough, which adds a distinct flavor and texture to the bread. Additionally, touch cinnamon adds an extra flavor boost.\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-2-683x1024.jpg?resize=683%2C1024&#038;ssl=1\" class=\"dpsp-post-pinterest-image-hidden-inner nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display:none;\"><img data-recalc-dims=\"1\" height=\"1024\" width=\"683\" data-pin-media=\"https:\/\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin.png\" data-pin-title=\"Plantain Sourdough Bread \" data-pin-description=\"This Plantain Sourdough Bread\u00a0is a unique fusion of ripe plantains and traditional sourdough, which adds a distinct flavor and texture to the bread. Additionally, touch cinnamon adds an extra flavor boost.\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-Sourdough-Bread-Pin-683x1024.png?resize=683%2C1024&#038;ssl=1\" class=\"dpsp-post-pinterest-image-hidden-inner dpsp-post-pinterest-image-hidden-single nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<p>This Plantain Sourdough Bread\u00a0is a singular fusion of ripe plantains and standard sourdough, which gives a particular style and texture to the bread. Furthermore, contact cinnamon gives a further style improve.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough-bread-1.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28204 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p>Plantain sourdough bread has a subtly sweet, earthy style. The tang from the sourdough is softened by the caramel-like sweetness of ripe plantains. Consequently, it creates a further balanced type, making it applicable for every savory and sweet pairings.<\/p>\n<p><strong>Why do we now have so as to add plantains to sourdough?<\/strong><\/p>\n<p>Plantains add moisture to the dough, resulting in bread that is usually softer and further tender. This recipe is impressed from Platanos Mauros Fritos recipe on this weblog as plantains added proper right here with cinnamon. There is not a added sugar, solely sweetness from the plantain.<\/p>\n<p>This bread combines plantains, a staple ingredient in tropical and African cuisines\u00a0 and the sourdough technique, rooted in historic bread-making traditions. This fusion makes it an fascinating cross-cultural culinary innovation.<\/p>\n<p>Normal, plantain sourdough bread presents a rich, balanced style and is an thrilling varied to traditional bread varieties.<\/p>\n<p>\u00a0Plantains are a low-fat provide of starchy\u00a0carbohydrates\u00a0and fiber. As well as they comprise good portions of\u00a0dietary nutritional vitamins, significantly B6, and minerals, along with vitamin C and potassium.<\/p>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Soar to:<\/summary>\n<\/details>\n<h2 id=\"how-to-make-plantain-sourdough-bread\" class=\"wp-block-heading\">Tips about learn how to make Plantain sourdough bread ?<\/h2>\n<p>You need the following elements to make plantain sourdough bread.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" width=\"751\" height=\"538\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Ingredients.jpg?resize=751%2C538&#038;ssl=1\" class=\"wp-image-28219 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Bread flour:<\/strong>\u00a0 Artisan unbleached bread flour used on this recipe.<\/li>\n<li><strong>Rye flour<\/strong>: \u00a0Rye flour gives nuttiness to the recipe.<\/li>\n<li><strong>Spelt flour<\/strong>: Spelt flour gives further nutritional vitamins to the dough.<\/li>\n<li><strong>Sourdough starter:<\/strong>\u00a0100% of sourdough starter (1:1\u00a0 flour to water ratio)<\/li>\n<li><strong>Salt:<\/strong>\u00a0Offers style and controls the pace of fermentation.<\/li>\n<li><strong>Water:\u00a0<\/strong>\u00a072% hydration<\/li>\n<li><strong>Ripe plantain:\u00a0<\/strong>\u00a0I used ripe plantain.<\/li>\n<li><strong>Cinnamon:\u00a0<\/strong>\u00a0Offers\u00a0 style and elegance to sourdough bread.<\/li>\n<li><strong>Brown sugar:\u00a0 <\/strong>Non-compulsory. I did not use it, nonetheless you can if you need.<\/li>\n<li>ingredient 2<\/li>\n<li>ingredient 3<\/li>\n<\/ul>\n<p>See the recipe card for parts.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough-bread-2.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28205 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<h2 id=\"instructions-to-make-plantain-sourdough-bread\" class=\"wp-block-heading\">Instructions <strong>to make plantain sourdough bread?<\/strong><\/h2>\n<p>Add bread flour, spelt flour, rye flour, and sourdough starter water in a giant bowl and put apart for 1 hour.<\/p>\n<p>Add bread flour, spelt flour, and rye flour to the bowl.<\/p>\n<p>\u00a0Mix in water to type a dough.<\/p>\n<p><strong>\u00a0<\/strong>After the stretch and fold the dough unfold it into a thin sheet like this<\/p>\n<p>Add plantains and cinnamon and fold the dough like this.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/flour.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28220 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p>Sourdough starter, bread flour, spelt flour, water, and put apart.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/sourdough-dough-before-laminating.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28217 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p>Chopped plantain and cinnamon and sourdough <\/p>\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li\/> <\/ol><\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28215 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p>After 1 hour add salt. <\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/sourdough-dough-laminating.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28216 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p>Laminate the sourdough with plantain and cinnamon. <\/p>\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li\/> <\/ol><\/div>\n<\/p><\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough-1.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28203 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p> After lamination put apart for 1 hour. Kind, the dough and refrigerate in a single day.<\/p>\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li\/> <\/ol><\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Scored-plantain-sourdough-dough.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28223 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<p> Subsequent morning ranking the dough and bake <\/p>\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li\/> <\/ol><\/div>\n<\/p><\/div>\n<p>Fashioned dough could also be refrigerated in a single day. Subsequent morning ranking and bake the dough.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough-bread-3.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28206 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<h2 id=\"variation-to-this-plantain-sourdough-bread\" class=\"wp-block-heading\"><strong>Variation to this \u00a0Plantain Sourdough Bread?<\/strong><\/h2>\n<p>It&#8217;s best to use baked plantains instead of latest ripe ones as used on this recipe.<\/p>\n<p>Boiled, Mashed, and pureed plantains might even work on this recipe.<\/p>\n<p>Moreover, you can add spices like cardamon along with cinnamon as plantains go successfully with it.<\/p>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"751\" height=\"751\" alt=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"\" src=\"https:\/\/i0.wp.com\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/images\/optimized\/rev-5519a31\/zestysouthindiankitchen.com\/wp-content\/uploads\/2024\/10\/Plantain-sourdough-bread-4.jpg?resize=751%2C751&#038;ssl=1\" class=\"wp-image-28207 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/figure>\n<h2 id=\"variations\" class=\"wp-block-heading\">Variations<\/h2>\n<p>You might convert this plantain sourdough bread into <\/p>\n<p>Savory mannequin by together with jalapenos, and white cheddar cheese. <\/p>\n<p>For the sweet mannequin, add brown sugar, coconut, raisins, and so forth. <\/p>\n<h2 id=\"storage\" class=\"wp-block-heading\">Storage<\/h2>\n<p>This sourdough bread, containing latest fruit, is biggest consumed inside 2-3 days. For long-term storage freeze them as specific individual slices. <\/p>\n<p>BAKER\u2019S % FORMULA<\/p>\n<figure class=\"wp-block-table\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td>Parts \u00a0<\/td>\n<td class=\"nitro-lazy\">\u00a0Bakers %<\/td>\n<\/tr>\n<tr>\n<td>Artisan bread flour<\/td>\n<td>84<\/td>\n<\/tr>\n<tr>\n<td>Rye flour<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>Spelt flour<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Salt<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>Water<\/td>\n<td>75<\/td>\n<\/tr>\n<tr>\n<td>Sourdough Starter<\/td>\n<td>20<\/td>\n<\/tr>\n<tr>\n<td>Plantains<\/td>\n<td>47<\/td>\n<\/tr>\n<tr>\n<td>Cinnamon<\/td>\n<td>0.05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>BAKING SCHEDULE<\/p>\n<p><strong>6.30 PM<\/strong>: Mix the flour (bread flour, rye flour and spelt flour\u00a0), sourdough starter and water. Set it aside.<\/p>\n<p><strong>7. 30 PM:\u00a0<\/strong>Add salt and put apart.<\/p>\n<p><strong>8.00\u00a0 PM:<\/strong>\u00a0 Stretch and fold the dough.<\/p>\n<p><strong>9.00 PM<\/strong>. Do a second stretch and fold the dough!<\/p>\n<p><strong>9..30 PM:<\/strong>\u00a0Laminate the dough and incorporate plantain and cinnamon.<\/p>\n<p><strong>10.30 PM:\u00a0<\/strong>Then type dough and fridge in a single day.<\/p>\n<p><strong>Subsequent morning<\/strong><\/p>\n<p><strong>7. 00 AM:\u00a0<\/strong>Score and bake the bread.<\/p>\n<div class=\"wp-block-group is-style-group-lightbulb\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"top-tip\" class=\"wp-block-heading\">Prime Tip<\/h2>\n<p>Use ripe plantains which is sweet nonetheless not mushy. <\/p>\n<p>In case you might be using brown sugar throughout the recipe, then reduce the amount of water.<\/p>\n<p>It&#8217;s best to use a lot much less sourdough starter if you need sluggish fermentation.<\/p>\n<h2 id=\"faq\" class=\"wp-block-heading\">FAQ<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1658401249599\"><strong class=\"schema-faq-question\">Question 1<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Can I benefit from pureed plantains instead of chopped ones, positive you can nonetheless make certain that to cut back the water content material materials. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>Looking out for various recipes like this? Try these: <\/p>\n<h2 id=\"pairing\" class=\"wp-block-heading\">Pairing<\/h2>\n<p>These are my favorite dishes to serve with [this recipe]: <\/p>\n<div id=\"wprm-recipe-container-28224\" class=\"wprm-recipe-container\" data-recipe-id=\"28224\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-zestysouthindiankitchen-compact\">\n<h2 id=\"plantain-sourdough-bread\" class=\"wprm-recipe-name wprm-block-text-bold\">Plantain Sourdough Bread<\/h2>\n<p><span style=\"display:block;\">This Plantain Sourdough Bread\u00a0is a singular fusion of ripe plantains and standard sourdough, which gives a particular style and texture to the bread. Furthermore, contact cinnamon gives a further style improve.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width:1px;border-style:solid;border-color:#777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner dinner Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Entire Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">13<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Brunch<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">plantainsourdoughbread, Plantainsrecipes, Sourdoughbreadrecipes<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28224 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"28224\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">gadgets<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Vitality: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">184<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Swathi (Ambujom Saraswathy)<\/span><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28224-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"28224\" data-servings=\"12\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Parts<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">420g Bread flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">50g Spelt flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">30g Rye flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">100g Sourdough Starter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">10g salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">235g Plantains<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ripe, chopped into small cubes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type:disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">375g water<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-28224-instructions-container wprm-block-text-normal\" data-recipe=\"28224\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-28224-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>First make full of life sourdough starter<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Make Dough<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>In a bowl, add, sourdough starter, bread flour , spelt and rye flour and add the rest of water and mix .Mix starter with the flour mix and mix with hand. Knead for 1-2 minutes until successfully combined. Cowl and let rest for half-hour to at the very least one hour.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Then add salt. Mix successfully and cover the dough as soon as extra and put apart for an hour<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Stretch and fold.<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Then stretch and fold the dough every 1 hour for 2 hours. This suggests grabbing the underside of the dough and stretching it up and over the rest of the dough. Perform plenty of of these turns each time you cope with the dough.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Laminate the dough.<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Incorporate chopped plantains and cinnamon in the middle of the lamination of the dough.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Shaping the dough<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>After one hour , change the dough to a flippantly floured workspace and type it into spherical Boule. Fold the third of the dough closest to you inward, after which stretch the dough out to the sides. Fold the suitable, after which the left side in direction of the center. Fold the very best of the dough inward, after which wrap the underside part of the dough over all of it. In case you want, you can too make pre-shape and put apart for quarter-hour after which make a remaining type.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Work this proper right into a spherical type, and place seam side up in a proofing basket lined successfully with flour.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Chilly proof<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>After transferring to Banneton, Let rise the dough in a single day throughout the fridge. You might maintain this chilly retard as a lot as 14 hours.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p><span style=\"display:block;\"><strong>Score and Bake<\/strong><\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>While you&#8217;re in a position to bake preheat oven to 475\u00b0F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Take away the dough from the proofing basket and ranking and change to Dutch oven and shut the lid and immediately place the very best once more on and return to the oven.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Bake the bread at 475\u00b0F for quarter-hour.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>Flip the heat proper right down to 450\u00b0F and cook dinner dinner for quarter-hour.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>After quarter-hour take away the very best of the Dutch oven and rotate the pan. Proceed to bake the bread for yet one more 15-20 minutes, until the crust is deeply caramelized.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>In case you want crackling crust after switching off the oven maintain oven door ajar and maintain the bread inside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-28224-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type:decimal;\">\n<p>As quickly as bread comes out of oven cool totally throughout the wire rack and cut back it into slices and enjoy with some butter.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Food plan<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Vitality: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">184<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">kcal<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">342<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">mg<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">137<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">mg<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">g<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">210<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">IU<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">mg<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">mg<\/span><\/span><span style=\"color:#777;\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color:#777;\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color:#333;\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color:#333;\">mg<\/span><\/span><\/p>\n<\/p><\/div>\n<\/div>\n<p><span class=\"heart-this-wrap\"><span>0<\/span><\/span><\/p>\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab\">\n<div class=\"saboxplugin-gravatar\"><img loading=\"lazy\" alt=\"Swathi\" height=\"100\" width=\"100\" itemprop=\"image\" srcset=\"https:\/\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/desktop\/optimized\/rev-5519a31\/secure.gravatar.com\/avatar\/96354d18bbaa6a841cd93fa2b0734f39.f07137b8fbc509a36fde5f649ade6ee9 2x\" src=\"https:\/\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/desktop\/optimized\/rev-5519a31\/secure.gravatar.com\/avatar\/b8118898809fe5088099416946a03c99.f07137b8fbc509a36fde5f649ade6ee9\" content=\"https:\/\/cdn-abndc.nitrocdn.com\/KidXqHvkFKIabnNEJOITpLSJJqajraJA\/assets\/desktop\/optimized\/rev-5519a31\/secure.gravatar.com\/avatar\/b8118898809fe5088099416946a03c99.f07137b8fbc509a36fde5f649ade6ee9\" class=\"avatar avatar-100 photo nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\"\/><\/div>\n<div class=\"saboxplugin-desc\">\n<div itemprop=\"description\">\n<p>That&#8217;s Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who likes to find cuisines from all all over the world. Each time potential I try to to supply an Indian contact to plenty of of the world delicacies, and has weak spot for freshly baked bread.\u00a0 The entire recipes you see listed beneath are created by me and permitted after taste-test by my family.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Printed: Oct 15, 2024 \u00b7 Modified: Oct 15, 2024 \u00b7by Swathi.This submit might comprise affiliate hyperlinks \u00b7 This Plantain Sourdough Bread\u00a0is a singular fusion of ripe<\/p>\n","protected":false},"author":1,"featured_media":3640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1716],"tags":[2786,2788,2785,2784,2200,2787],"class_list":["post-3638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-gluten-free-sourdough","tag-healthy-bread-recipe","tag-plantain-bread","tag-plantain-sourdough","tag-sourdough-bread","tag-sourdough-bread-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Plantain-sourdough-bread-1.jpg?fit=1200%2C1200&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5555,"url":"https:\/\/kuchaman.in\/foodbooking\/best-multigrain-sourdough-bread-zesty-south-indian-kitchen\/","url_meta":{"origin":3638,"position":0},"title":"Best Multigrain Sourdough Bread &#8211; Zesty South Indian Kitchen","author":"Sunita Chauhan","date":"May 9, 2025","format":false,"excerpt":"Printed: Apr 9, 2024 \u00b7 Modified: Apr 9, 2024 \u00b7by Swathi.This publish might comprise affiliate hyperlinks \u00b7 If you're in search of the best multigrain sourdough bread, then this multigrain sourdough bread is usually a pleasant endeavor. Here is a easy recipe that mixes the tangy taste of sourdough with\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Easiest Multigrain sourdough bread jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easiest-Multigrain-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easiest-Multigrain-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easiest-Multigrain-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easiest-Multigrain-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easiest-Multigrain-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4855,"url":"https:\/\/kuchaman.in\/foodbooking\/furikake-sourdough-bread-zesty-south-indian-kitchen\/","url_meta":{"origin":3638,"position":1},"title":"Furikake sourdough bread &#8211; Zesty South Indian Kitchen","author":"Sunita Chauhan","date":"May 8, 2025","format":false,"excerpt":"Printed: Might 30, 2024 \u00b7 Modified: Might 30, 2024 \u00b7by Swathi.This put up could comprise affiliate hyperlinks \u00b7 Furikake sourdough bread is made with sourdough starter,\u00a0 and savory, umami-rich style of furikake, a Japanese seasoning mix typically used on rice. Glorious sourdough bread with a singular style wealthy in taste\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Furikake sourdough bread jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Furikake-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Furikake-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Furikake-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Furikake-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Furikake-sourdough-bread.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5502,"url":"https:\/\/kuchaman.in\/foodbooking\/cheddar-inexperienced-onion-sourdough-bread\/","url_meta":{"origin":3638,"position":2},"title":"Cheddar Inexperienced Onion Sourdough Bread","author":"Sunita Chauhan","date":"May 8, 2025","format":false,"excerpt":"Revealed: Might 12, 2024 \u00b7 Modified: Might 12, 2024 \u00b7by Swathi.This publish could comprise affiliate hyperlinks \u00b7 This pleasant cheddar inexperienced onion sourdough bread combines the tangy taste of sourdough with the sharpness of cheddar cheese and the savory chew of inexperienced onions. Every chew presents an ideal steadiness of\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Cheddar and green onion sourdough jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Cheddar-and-green-onion-sourdough.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Cheddar-and-green-onion-sourdough.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Cheddar-and-green-onion-sourdough.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Cheddar-and-green-onion-sourdough.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Cheddar-and-green-onion-sourdough.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3151,"url":"https:\/\/kuchaman.in\/foodbooking\/eggnog-sourdough-bread-zesty-south-indian-kitchen\/","url_meta":{"origin":3638,"position":3},"title":"Eggnog Sourdough Bread &#8211; Zesty South Indian Kitchen","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"Revealed: Dec 23, 2024 \u00b7 Modified: Dec 23, 2024 \u00b7by Swathi.This submit might comprise affiliate hyperlinks \u00b7 Scrumptious Eggnog Sourdough Bread made with sourdough starter, eggnog, nutmeg, and cinnamon. This bread has a touch of sweetness. What's eggnog?Eggnog has a wealthy and engaging historical past that dates again centuries, mixing\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Eggnog Sourdough Bread 1","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Eggnog-Sourdough-Bread-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Eggnog-Sourdough-Bread-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Eggnog-Sourdough-Bread-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Eggnog-Sourdough-Bread-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Eggnog-Sourdough-Bread-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4615,"url":"https:\/\/kuchaman.in\/foodbooking\/dates-and-pecan-sourdough-bread\/","url_meta":{"origin":3638,"position":4},"title":"Dates and Pecan Sourdough Bread","author":"Sunita Chauhan","date":"May 6, 2025","format":false,"excerpt":"Revealed: Sep 2, 2024 \u00b7 Modified: Sep 2, 2024 \u00b7by Swathi.This submit could include affiliate hyperlinks \u00b7 Dates and pecan sourdough bread sounds scrumptious! It combines the tangy taste of sourdough with the pure sweetness of dates and the nutty crunch of pecans. Well being advantages of Dates and Pecan\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Dates Pecan Sourdough Bread","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Dates-Pecan-Sourdough-Bread.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Dates-Pecan-Sourdough-Bread.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Dates-Pecan-Sourdough-Bread.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Dates-Pecan-Sourdough-Bread.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Dates-Pecan-Sourdough-Bread.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2817,"url":"https:\/\/kuchaman.in\/foodbooking\/spelt-coconut-sourdough-bread-zesty-south-indian-kitchen\/","url_meta":{"origin":3638,"position":5},"title":"Spelt Coconut Sourdough Bread &#8211; Zesty South Indian Kitchen","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"Printed: Jan 14, 2025 \u00b7 Modified: Jan 14, 2025 \u00b7by Swathi.This put up might include affiliate hyperlinks \u00b7 Scrumptious spelt coconut sourdough bread is a pleasant fusion of historic grains and tropical flavors, combining the earthy nuttiness of spelt with the refined sweetness of coconut. Spelt, an historic relative of\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Spelt Coconut sourdough bread 2","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Spelt-Coconut-sourdough-bread-2.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Spelt-Coconut-sourdough-bread-2.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Spelt-Coconut-sourdough-bread-2.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Spelt-Coconut-sourdough-bread-2.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Spelt-Coconut-sourdough-bread-2.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-WG","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=3638"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=3638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=3638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=3638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}