{"id":3210,"date":"2025-05-03T00:02:20","date_gmt":"2025-05-02T18:32:20","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/easy-healthy-granola-bars\/"},"modified":"2025-05-08T02:43:35","modified_gmt":"2025-05-07T21:13:35","slug":"easy-healthy-granola-bars","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/easy-healthy-granola-bars\/","title":{"rendered":"Straightforward Wholesome Granola Bars"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3210&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Straightforward Wholesome Granola Bars&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-4579 size-full\" src=\"https:\/\/i0.wp.com\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars.jpg?resize=751%2C563&#038;ssl=1\" alt=\"easy healthy granola bars\" width=\"751\" height=\"563\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars.jpg\" srcset=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars.jpg 900w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-300x225.jpg 300w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-768x576.jpg 768w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-500x375.jpg 500w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-720x540.jpg 720w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-360x270.jpg 360w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-180x135.jpg 180w\" sizes=\"(max-width: 900px) 100vw, 900px\"\/><\/p>\n<p>These granola bars are\u00a0wholesome and nutritious fast bites filled with vitality to spice up you up. They&#8217;re simply good as an on a regular basis snack or a seize and go breakfast particularly for busy pregnant or nursing ladies.<\/p>\n<p>I&#8217;ve tailored this recipe from Ina Garten\u2019s hand-crafted granola bars. You could possibly use your individual selection of nuts and dry fruits in accordance with your style. This recipe doesn&#8217;t name for a lot work and is so easy and simple and but so yummy!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B07VHBVXFW&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=CA&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=mysecretrecip-20&amp;language=en_CA\" border=\"0\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B07VHBVXFW&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=CA&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=mysecretrecip-20&amp;language=en_CA\"\/><img decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-ca.amazon-adsystem.com\/e\/ir?t=mysecretrecip-20&amp;language=en_CA&amp;l=li2&amp;o=15&amp;a=B07VHBVXFW\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/ir-ca.amazon-adsystem.com\/e\/ir?t=mysecretrecip-20&amp;language=en_CA&amp;l=li2&amp;o=15&amp;a=B07VHBVXFW\"\/><img decoding=\"async\" src=\"https:\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00008CM69&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=CA&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=mysecretrecip-20&amp;language=en_CA\" border=\"0\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00008CM69&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=CA&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=mysecretrecip-20&amp;language=en_CA\"\/><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-ca.amazon-adsystem.com\/e\/ir?t=mysecretrecip-20&amp;language=en_CA&amp;l=li2&amp;o=15&amp;a=B00008CM69\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/ir-ca.amazon-adsystem.com\/e\/ir?t=mysecretrecip-20&amp;language=en_CA&amp;l=li2&amp;o=15&amp;a=B00008CM69\"\/><br \/><strong>Elements:<\/strong><br \/>1 cup fast cooking entire grain massive flake oats<br \/>1 cup almonds<br \/>1 cup walnuts<br \/>1\/2 cup dates<br \/>1\/2 cup Apricots<br \/>1\/2 cup cranberries<br \/>1\/2 cup sunflower seeds<br \/>1\/2 cup brown sugar<br \/>2\/3 cup honey<br \/>1\/4 cup butter<br \/>1 tsp Vanilla essence<br \/>1\/4 tsp salt<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>1. Roast the almonds, walnuts and oats individually within the oven preheated at 350\u00baF for 8-10 minutes. Pound the nuts into small items.<br \/>2. Chop the dates, apricots and cranberries into small chunk dimension items or pulse them within the meals processor.<br \/>3. Combine the oats, nuts, dry fruits, salt and solar flower seeds collectively in a bowl.<br \/>4. Soften the butter on medium warmth in a sauce pan. Add the brown sugar and stir until it dissolves and the combination involves a boil. Take away from range, add the honey and vanilla essence.<br \/>5. Now pour this butter combination over the dry fruit and nut combination within the bowl. Mix every part along with a silicon spatula.<br \/>6. Pour this right into a baking pan lined with parchment paper. Place one other parchment paper over it and frivolously press it so it spreads evenly via out. Bake within the oven preheated at 350\u00baF for 25 \u2013 half-hour until it&#8217;s frivolously golden. Permit it to chill for at the least a few hours earlier than reducing it into squares or rectangular bars. Take pleasure in as a snack.<\/p>\n<h2 class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-4575\" class=\"wprm-recipe-container\" data-recipe-id=\"4575\" data-servings=\"16\">\n<div class=\"wprm-recipe wprm-recipe-template-mamas-chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/i0.wp.com\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-360x360.jpg?resize=250%2C250&#038;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"easy granola bars\" srcset=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-360x360.jpg 360w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-150x150.jpg 150w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-500x500.jpg 500w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2020\/05\/Easy-granola-bars-180x180.jpg 180w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<style><![CDATA[<![CDATA[#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }]]]]><![CDATA[>]]><\/style>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<style><![CDATA[<![CDATA[#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #e5bb33; }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-1-33); }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-1-50); }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-1-66); }linearGradient#wprm-recipe-rating-1-33 stop { stop-color: #e5bb33; }linearGradient#wprm-recipe-rating-1-50 stop { stop-color: #e5bb33; }linearGradient#wprm-recipe-rating-1-66 stop { stop-color: #e5bb33; }]]]]><![CDATA[>]]><\/style>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-1-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Straightforward Granola Bars<\/h2>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Creator:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Fouzia<\/span><\/p>\n<p><span style=\"display: block;\">These granola bars are wholesome &amp; nutritious fast bites filled with vitality to spice up you up. They&#8217;re an ideal on a regular basis snack particularly for busy pregnant or nursing ladies. <\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-all wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American delicacies, Canadian Delicacies<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"4575\">\n<h4 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Tools<\/h4>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Sauce pan<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Baking pan<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Silicon spatula<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-4575-ingredients-container wprm-block-text-light wprm-ingredient-style-regular wprm-recipe-images-after\" data-recipe=\"4575\" data-servings=\"16\">\n<h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Elements\u00a0\u00a0<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">fast cooking entire grain massive flake oats<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">almonds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">walnuts<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">dates<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Apricots<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">cranberries<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">sunflower seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Vanilla essence<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div role=\"button\" data-recipe=\"4575\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" src=\"https:\/\/mamasecretrecipes.ca\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"\" data-pin-nopin=\"true\"\/><span>Get Recipe Elements<\/span><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4575-instructions-container wprm-block-text-normal\" data-recipe=\"4575\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Directions\u00a0<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-4575-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Roast the almonds, walnuts and oats individually within the oven preheated at 350\u00baF for 8-10 minutes. Pound the nuts into small items.<\/p>\n<\/li>\n<li id=\"wprm-recipe-4575-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Chop the dates, apricots and cranberries into small chunk dimension items or pulse them within the meals processor.<\/p>\n<\/li>\n<li id=\"wprm-recipe-4575-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Combine the oats, nuts, dry fruits, salt and solar flower seeds collectively in a bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-4575-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Soften the butter on medium warmth in a sauce pan. Add the brown sugar and stir until it dissolves and the combination involves a boil. Take away from range, add the honey and vanilla essence.<\/p>\n<\/li>\n<li id=\"wprm-recipe-4575-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Now pour this butter combination over the dry fruit &amp; nut combination within the bowl. Mix every part along with a silicon spatula.<\/p>\n<\/li>\n<li id=\"wprm-recipe-4575-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour this right into a baking pan lined with parchment paper. Place one other parchment paper over it and frivolously press it    so it spreads evenly via out. Bake within the oven preheated at 350\u00baF for 25 &#8211; half-hour until it&#8217;s frivolously golden. Permit it to chill for at the least a few hours earlier than reducing it into squares or bars. Take pleasure in as a snack.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/p>\n<p><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"\/><\/g><\/g><\/svg><\/span> Pin Recipe<br \/>\n<a href=\"https:\/\/twitter.com\/intent\/tweet?text=Check+out+this+recipe%21+https%3A%2F%2Fmamasecretrecipes.ca%2Feasy-healthy-granola-bars%2F\" data-recipe=\"4575\" style=\"color: #ffffff;background-color: #4a90e2;border-color: #333333;border-radius: -0px;padding: 10px 10px;\" class=\"wprm-recipe-twitter-share wprm-recipe-link wprm-block-text-normal wprm-recipe-twitter-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-twitter-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M24,4.6c-0.9,0.4-1.8,0.7-2.8,0.8c1-0.6,1.8-1.6,2.2-2.7c-1,0.6-2,1-3.1,1.2c-0.9-1-2.2-1.6-3.6-1.6 c-2.7,0-4.9,2.2-4.9,4.9c0,0.4,0,0.8,0.1,1.1C7.7,8.1,4.1,6.1,1.7,3.1C1.2,3.9,1,4.7,1,5.6c0,1.7,0.9,3.2,2.2,4.1 C2.4,9.7,1.6,9.5,1,9.1c0,0,0,0,0,0.1c0,2.4,1.7,4.4,3.9,4.8c-0.4,0.1-0.8,0.2-1.3,0.2c-0.3,0-0.6,0-0.9-0.1c0.6,2,2.4,3.4,4.6,3.4 c-1.7,1.3-3.8,2.1-6.1,2.1c-0.4,0-0.8,0-1.2-0.1c2.2,1.4,4.8,2.2,7.5,2.2c9.1,0,14-7.5,14-14c0-0.2,0-0.4,0-0.6 C22.5,6.4,23.3,5.5,24,4.6z\"\/><\/g><\/svg><\/span> Share on Twitter<\/a><br \/>\n<span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"\/><\/g><\/svg><\/span> Share on Fb<\/p>\n<\/div>\n<\/div>\n<p>You might also like:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-1933 alignleft\" src=\"https:\/\/i0.wp.com\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-150x150.jpg\" srcset=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-150x150.jpg 150w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-500x500.jpg 500w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-720x720.jpg 720w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-360x360.jpg 360w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2018\/04\/energy-bars-panjeri-style-3-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-1383 alignleft\" src=\"https:\/\/i0.wp.com\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/mamasecretrecipes.ca\/easy-healthy-granola-bars\/\" data-jpibfi-post-title=\"Easy Healthy Granola Bars\" data-jpibfi-src=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-150x150.jpg\" srcset=\"https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-150x150.jpg 150w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-500x500.jpg 500w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-720x720.jpg 720w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-360x360.jpg 360w, https:\/\/mamasecretrecipes.ca\/wp-content\/uploads\/2012\/04\/tapioca-coconut-laddus-1-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/p>\n<p>Amazon affiliate hyperlinks:<br \/>We&#8217;re a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a way for websites to earn promoting charges by promoting and linking to Amazon.com. And as an amazon affiliate I earn from the qualifying purchases.<\/p>\n<p>A few of the merchandise displayed on this web page above might have trackable hyperlinks to the amazon web site.These are affiliate hyperlinks and when you click on on them and buy one thing, I&#8217;ll obtain a small fee from the sale, however at no extra fees to you. This revenue helps us in sustaining and holding our weblog updated. Thanks a lot in your assist.<\/p>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These granola bars are\u00a0wholesome and nutritious fast bites filled with vitality to spice up you up. They&#8217;re simply good as an on a regular basis snack<\/p>\n","protected":false},"author":1,"featured_media":3211,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1716],"tags":[3254,3251,3250,3252,3253,3166],"class_list":["post-3210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-easy-granola-bars","tag-granola-bar-recipe","tag-healthy-granola-bars","tag-homemade-granola","tag-snack-bars","tag-vegan-granola"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easy-granola-bars.jpg?fit=900%2C675&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14810,"url":"https:\/\/kuchaman.in\/foodbooking\/granola-bars-recipe\/","url_meta":{"origin":3210,"position":0},"title":"Granola Bars Recipe","author":"Sunita Chauhan","date":"January 9, 2026","format":false,"excerpt":"Granola bars are crunchy and little gooey snack bars made utilizing oats, nuts, butter and sweeteners. These bars are pressed and formed then set in fridge, so no baking is required. I normally make this as a fast snack or breakfast choice. It tastes candy, nutty and fairly filling. It\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"dde o jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32263866250_dd381e7200_o.webp?fit=475%2C633&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3168,"url":"https:\/\/kuchaman.in\/foodbooking\/no-bake-foxnut-and-puffed-amaranth-granola-bars-the-secret-ingredient\/","url_meta":{"origin":3210,"position":1},"title":"No Bake Foxnut and Puffed Amaranth Granola Bars \u00ab The Secret Ingredient","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"Girls and Gentleman I'm again and I'm again with quite a bit to share. This Corona lock down has made me write over again on my weblog. The rationale for disappearance was pure laziness (proud to be a lazy bum :P). Though I had been baking and cooking and posting\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"DSC08086 1","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/DSC08086-1.jpg?fit=464%2C700&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19452,"url":"https:\/\/kuchaman.in\/foodbooking\/straightforward-berry-granola-parfait-fast-breakfast-parfait-recipe\/","url_meta":{"origin":3210,"position":2},"title":"Straightforward Berry Granola Parfait | Fast Breakfast Parfait Recipe","author":"Sunita Chauhan","date":"April 21, 2026","format":false,"excerpt":"In case you are searching for a fast, healthful, and exquisite breakfast that tastes nearly as good because it appears, this Berry Granola Parfait is the recipe to make. This Straightforward, Wholesome Breakfast Parfait with Yogurt, Contemporary Berries, and Crunchy Granola is layered with creamy yogurt, crunchy granola, juicy recent\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Berry yogurt parfait jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9016,"url":"https:\/\/kuchaman.in\/foodbooking\/mango-shrikhand-granola-parfait\/","url_meta":{"origin":3210,"position":3},"title":"Mango Shrikhand Granola Parfait","author":"Sunita Chauhan","date":"July 17, 2025","format":false,"excerpt":"Mango Shrikhand Granola Parfait is a scrumptious Indian granola parfait made with creamy mango shrikhand, crispy granola+nuts , and juicy mangoes. Excellent for wholesome breakfast choices or festive desserts. Mango Shrikhand Granola Parfait There\u2019s one thing concerning the fusion of creamy, candy mango shrikhand layered with crunchy granola and chunks\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"mango shrikhand granola parfait jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2169,"url":"https:\/\/kuchaman.in\/foodbooking\/raspberry-yogurt-granola-breakfast-parfait\/","url_meta":{"origin":3210,"position":4},"title":"Raspberry Yogurt Granola Breakfast Parfait","author":"Sunita Chauhan","date":"April 28, 2025","format":false,"excerpt":"Revealed: Apr 16, 2021 \u00b7 Modified: Dec 8, 2021 by Sonal \u00b7 This put up could include affiliate hyperlinks.Raspberry Yogurt Granola Breakfast Parfait is a scrumptious, wholesome mixture of yogurt, fruit, granola, and nuts, with fascinating\u00a0textures and flavors.\u00a0 This breakfast parfait is gluten-free, wholesome, and will be made vegan through\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Raspberry yogurt granola parfait Raspberry Yogurt Granola ParfaitIMG 17471 1 scaled","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9837,"url":"https:\/\/kuchaman.in\/foodbooking\/lentil-path-combine-3-methods-16-grams-protein-per-serving\/","url_meta":{"origin":3210,"position":5},"title":"Lentil Path Combine, 3 Methods (16 grams protein per serving!)","author":"Sunita Chauhan","date":"August 13, 2025","format":false,"excerpt":"Lentil path combine is an excellent scrumptious snack, and right here I'll present you 3 ways to make it! Peanut gochujang, Indian Chivda, Doritos Nacho taste! This excessive protein, savory granola is straightforward and enjoyable to make and an ideal breakfast or snack. (16 grams of protein and fiber per\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Savory Lentil Granola jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-PM","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/3211"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=3210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=3210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}