{"id":3189,"date":"2025-05-02T22:06:40","date_gmt":"2025-05-02T16:36:40","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/karela-recipe-bitter-gourd-curry-recipe-karele-ki-sabji\/"},"modified":"2025-05-08T02:43:08","modified_gmt":"2025-05-07T21:13:08","slug":"karela-recipe-bitter-gourd-curry-recipe-karele-ki-sabji","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/karela-recipe-bitter-gourd-curry-recipe-karele-ki-sabji\/","title":{"rendered":"Karela Recipe | Bitter Gourd Curry Recipe | Karele ki Sabji"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3189&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Karela Recipe | Bitter Gourd Curry Recipe | Karele ki Sabji&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div id=\"post-16923\">\n<div class=\"media-single-content\">\n<p>                                                <img data-recalc-dims=\"1\" fetchpriority=\"high\" width=\"751\" height=\"751\" src=\"https:\/\/i0.wp.com\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929.jpg?resize=751%2C751&#038;ssl=1\" class=\"attachment-bouplay-wp-thumbnail-single-image size-bouplay-wp-thumbnail-single-image wp-post-image\" alt=\"karele ki sabji\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929.jpg 864w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929-300x300.jpg 300w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929-150x150.jpg 150w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929-768x768.jpg 768w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929-500x500.jpg 500w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085359.929-75x75.jpg 75w\" sizes=\"(max-width: 864px) 100vw, 864px\"\/>                                            <\/p><\/div>\n<p><!-- end .media-single-content --><\/p>\n<div class=\"entry\">\n                        <!-- excerpt --><\/p>\n<p>                        <!-- entry content --><\/p>\n<p><b>Karele ki Sabji is a pleasant Indian dish made out of bitter gourds (karela) that even those that often shrink back from this vegetable will love. Principally individuals don\u2019t prefer to eat karela resulting from it\u2019s bitterness. On this video recipe you&#8217;ll be able to see methods to cut back the bitterness of karela and methods to prepare dinner karela in a scrumptious means. This recipe transforms karela right into a flavorful, savory dish by pairing it with fragrant spices and a wealthy tempering of onions and garlic.<\/b><b> Whether or not loved with roti or rice, this sabji is nutritious and excellent for any meal. Strive it as soon as, and also you\u2019ll wish to make it time and again!\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/b><b>Yo<\/b><b>u can take pleasure in this bitter gourd curry with roti, paratha and puri.\u00a0<\/b><\/p>\n<div id=\"wprm-recipe-container-16925\" class=\"wprm-recipe-container\" data-recipe-id=\"16925\" data-servings=\"0\">\n<div class=\"wprm-recipe wprm-recipe-template-chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/i0.wp.com\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-300x300.jpg?resize=250%2C250&#038;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"karele ki sabji\" srcset=\"https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-300x300.jpg 300w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-150x150.jpg 150w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-768x768.jpg 768w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-500x500.jpg 500w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788-75x75.jpg 75w, https:\/\/foodsandflavorsbyshilpi.com\/wp-content\/uploads\/2024\/09\/Website-thumbnails-2024-2024-09-28T085320.788.jpg 864w\" sizes=\"(max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"\/>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-16925-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16925\" data-servings=\"0\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For Boiling Karela:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-name\">medium-sized karelas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">bitter gourds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">turmeric powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span> <span class=\"wprm-recipe-ingredient-name\">dried pink chilies<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeds eliminated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">8-10<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">of garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cumin seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">crushed coriander seeds<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For Cooking:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">mustard oil<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or any cooking oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">asafoetida<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hing<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">fenugreek seeds<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">methi<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">fennel seeds<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">saunf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">mustard seeds<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rai<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">onions<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thinly sliced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">turmeric powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Ready spice paste<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">from boiling substances<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pink chili powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dried mango powder<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">amchur<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to style<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-16925-instructions-container wprm-block-text-normal\" data-recipe=\"16925\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Put together the Karela:<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-16925-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Wash the karelas totally and slit them lengthwise, guaranteeing to examine for any seeds.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a pot, deliver water to a boil. Add salt and turmeric powder.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the sliced karelas, dried pink chilies, garlic cloves, cumin seeds, and crushed coriander seeds.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Boil for 5-6 minutes till they&#8217;re tender however not mushy. Drain and put aside.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the Spice Paste:<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-16925-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">As soon as the boiled substances calm down, take out the karela fro water.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"> Take away the stems from the dried chilies and mix all the pieces right into a easy paste with somewhat water.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Prepare dinner the Karela:<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-16925-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a pan, warmth mustard oil till scorching. Add asafoetida, fenugreek seeds, fennel seeds, and mustard seeds. Allow them to splutter.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the sliced onions and saut\u00e9 till they grow to be translucent and barely caramelized.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir within the turmeric powder and the ready spice paste. Prepare dinner for 2-3 minutes till the oil separates from the combination.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the boiled karela to the pan. Sprinkle pink chili powder, dried mango powder, and salt. Combine effectively to mix.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Cowl and prepare dinner on low warmth for about 7-10 minutes, stirring sometimes till the karela absorbs all of the flavors.<\/p>\n<\/li>\n<li id=\"wprm-recipe-16925-step-2-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>As soon as cooked, take away the lid and let it sit for a couple of minutes. Serve scorching with roti, paratha, or rice.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-16925\" class=\"wprm-recipe-video-container\">\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/-8lbjFwbu7M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Do not over boil the karela.<\/span><br \/>\n<span style=\"display: block;\">Discard pink chilli seed if they&#8217;re very spicy.<\/span><br \/>\n<span style=\"display: block;\">Take pleasure in your flavorful Karele ki Sabji!<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>                        <!-- end .tags-cats --><\/p><\/div>\n<p><!-- end .entry --><\/p><\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karele ki Sabji is a pleasant Indian dish made out of bitter gourds (karela) that even those that often shrink back from this vegetable will love.<\/p>\n","protected":false},"author":1,"featured_media":3191,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[3208],"class_list":["post-3189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-bitter-gourd-curry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Website-thumbnails-2024-2024-09-28T085359.929.jpg?fit=864%2C864&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2497,"url":"https:\/\/kuchaman.in\/foodbooking\/karele-ki-sabzi-indian-simmer\/","url_meta":{"origin":3189,"position":0},"title":"Karele Ki Sabzi &#8211; Indian Simmer","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"Again within the day after I religiously ate dwelling cooked meals there was virtually little to no fuss concerned in consuming no matter my mom ready for the day. A unbelievable prepare dinner (that many would attest to) and a fair higher host, her meals have been certainly delicious leaving\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Large","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Large.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Large.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Large.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Large.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Large.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7300,"url":"https:\/\/kuchaman.in\/foodbooking\/stuffed-bitter-gourd-karela-in-stress-cooker-with-achari-lachha-paratha-karele-ki-sabji\/","url_meta":{"origin":3189,"position":1},"title":"Stuffed Bitter Gourd (Karela) in Stress Cooker with Achari Lachha Paratha | Karele ki sabji","author":"Sunita Chauhan","date":"June 12, 2025","format":false,"excerpt":"On the lookout for a fast and straightforward stuffed karela recipe that\u2019s not bitter and packs a punch of taste? This strain cooker bharwa karela (stuffed bitter gourd) is delicate, completely spiced, and prepared in simply 20 minutes! Paired with flaky and tangy achari laccha paratha, this North Indian-style meal\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Website thumbnails jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Website-thumbnails-2024.webp?fit=864%2C864&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Website-thumbnails-2024.webp?fit=864%2C864&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Website-thumbnails-2024.webp?fit=864%2C864&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Website-thumbnails-2024.webp?fit=864%2C864&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3101,"url":"https:\/\/kuchaman.in\/foodbooking\/bitter-gourd-stir-fry-kakarakaya-fry-karela-fry\/","url_meta":{"origin":3189,"position":2},"title":"Bitter Gourd Stir Fry | Kakarakaya Fry | Karela Fry","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"Bitter Gourd Stir Fry or Kakarakaya Fry | Tips on how to make Bitter Gourd Fry With out Bitterness | Simple Karela Fry Recipe \u2013 Easy bitter gourd recipe ready with minimal spices. It's barely tangy, spicy and at last the sugar helps in caramelising the onions to lend a\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Bitter gourd stir fry or kakarakaya fry V1","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Bitter-gourd-stir-fry-or-kakarakaya-fry-V1.jpg?fit=720%2C1008&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Bitter-gourd-stir-fry-or-kakarakaya-fry-V1.jpg?fit=720%2C1008&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Bitter-gourd-stir-fry-or-kakarakaya-fry-V1.jpg?fit=720%2C1008&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Bitter-gourd-stir-fry-or-kakarakaya-fry-V1.jpg?fit=720%2C1008&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5558,"url":"https:\/\/kuchaman.in\/foodbooking\/how-to-put-together-bharwa-karela-recipe\/","url_meta":{"origin":3189,"position":3},"title":"How To Put together Bharwa Karela Recipe","author":"Sunita Chauhan","date":"May 9, 2025","format":false,"excerpt":"Featured How To Put together Bharwa Karela Recipe Bitter gourd or Karela is likely one of the most hated greens on this planet. Nevertheless, making ready the stuffed Karela recipe may also help your youngsters to obtain all of the vitamins whereas they benefit from the yummy flavour of the\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"karela jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/karela.jpg?fit=1200%2C803&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/karela.jpg?fit=1200%2C803&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/karela.jpg?fit=1200%2C803&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/karela.jpg?fit=1200%2C803&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/karela.jpg?fit=1200%2C803&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4852,"url":"https:\/\/kuchaman.in\/foodbooking\/31-indian-vegetable-facet-dishes\/","url_meta":{"origin":3189,"position":4},"title":"31 Indian Vegetable Facet Dishes","author":"Sunita Chauhan","date":"May 8, 2025","format":false,"excerpt":"Take a look at this listing of many vegetable facet dishes of Indian origin appropriate to be served with roti, rice, or any flatbread, or simply steamed rice is sufficient. India grows so many greens, and now it's simple to seek out these veggies worldwide, reminiscent of in nations like\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian side dishes vegetables jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-side-dishes-vegetables.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-side-dishes-vegetables.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-side-dishes-vegetables.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-side-dishes-vegetables.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-side-dishes-vegetables.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6635,"url":"https:\/\/kuchaman.in\/foodbooking\/bottle-gourd-mor-kuzhambu-a-comforting-dish\/","url_meta":{"origin":3189,"position":5},"title":"Bottle Gourd Mor Kuzhambu: A Comforting Dish","author":"Sunita Chauhan","date":"May 26, 2025","format":false,"excerpt":"2025 Sandyathome. All rights reserved. This authentic recipe, story, and content material are the unique mental property of Sandyathome. Any replica, adaptation, distribution, or use, in full or partly, with out prior written permission is strictly prohibited. Mor Kuzhambu is one among Tamil Nadu\u2019s most beloved consolation curries\u2014and when made\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"traditional tamil mor kuzhambu revival jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/traditional-tamil-mor-kuzhambu-revival.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/traditional-tamil-mor-kuzhambu-revival.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/traditional-tamil-mor-kuzhambu-revival.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/traditional-tamil-mor-kuzhambu-revival.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/traditional-tamil-mor-kuzhambu-revival.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-Pr","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=3189"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/3191"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=3189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=3189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=3189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}