{"id":3168,"date":"2025-05-02T20:18:52","date_gmt":"2025-05-02T14:48:52","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/no-bake-foxnut-and-puffed-amaranth-granola-bars-the-secret-ingredient\/"},"modified":"2025-05-08T02:42:54","modified_gmt":"2025-05-07T21:12:54","slug":"no-bake-foxnut-and-puffed-amaranth-granola-bars-the-secret-ingredient","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/no-bake-foxnut-and-puffed-amaranth-granola-bars-the-secret-ingredient\/","title":{"rendered":"No Bake Foxnut and Puffed Amaranth Granola Bars \u00ab The Secret Ingredient"},"content":{"rendered":"\n\n
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Girls and Gentleman I’m again and I’m again with quite a bit to share. This Corona lock down has made me write over again on my weblog. The rationale for disappearance was pure laziness (proud to be a lazy bum :P). Though I had been baking and cooking and posting on my Instagram deal with. I hope you’re following my feed. I convey you right now my go to recipe of No Bake Foxnut and Puffed amaranth granola bars. The rationale I selected this recipe\u00a0 is as a result of all of us are residence lately. The state of affairs is unhealthy and scary on the market. However on the finish of the day precaution can save us which implies staying residence with out cribbing,discovering causes to prepare dinner collectively, get pleasure from along with your family members. Slightly than sulking we are able to rework this fear into hope. Simply hold your thoughts and physique occupied constructively.<\/p>\n

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These granola bars are really easy to make. You possibly can have interaction your children to make this like a DIY venture and you’ll supervise. It requires no baking and no main cooking. It has goodness of foxnuts or makhana , amaranth and almonds and style nutty and chocolaty. Requires handful of substances and little of your time. I wont yap extra and can bounce on to the recipe. Do write to me how are you coping with lockdown and this scare. Someday venting helps. It might not remedy your drawback however lightens your burden. Should you want to take a look at extra power bar recipes you may attempt\u00a0Oats & Almond Power Bars and No Bake Amaranth Granola Bars.<\/p>\n

Instructions:<\/p>\n

1. In a wok add some oil and salt\u00a0<\/p>\n

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2. Add foxnuts. Roast them on a medium warmth until they change into crunchy and purchase some color. This could take lower than 5 minutes. Maintain tossing the nuts consistently. You don\u2019t need them to burn down. Take away on a plate and put aside.<\/p>\n

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3. In a meals processor add seedless dates, roasted foxnuts and puffed amaranth.<\/p>\n

4. Additionally add peanut butter, cocoa powder and almonds.<\/p>\n

5. Blitz every part until you get a sand like combination.<\/p>\n

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6. Line a baking pan with 90 diploma angles with parchment paper, in order that nothing sticks. I’ve used 8 x 5.5 inch pan.<\/p>\n

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7. Dump the combination into the baking pan and attempt to unfold evenly and press with the assistance of a flat bowl in order that every part will get settled and sticks collectively, If you don’t use drive chances are you’ll provide you with a crumbly bar.<\/p>\n

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8. Refrigerate for no less than an hour to set correctly. Flip it the other way up on a chopping board and lower into desired bars with a pointy knife.<\/p>\n

9. You possibly can cowl them individually in meals wrapping paper and refrigerate. It has a great shelf life. Lasts upto two weeks or so.<\/p>\n

Different gluten Free recipes you may attempt are: Foxnut Milk pudding, Persimmon Buckwheat Gluten Free Cake, Classic Honey Figs and Date Cake Squares Recipe with Gluten Free Flour,Amaranth Herbed Crackers,Gluten Free Chocolate Ragi Brownies,Besan & Corn Flakes Cookies,No Bake Amaranth Granola Bars, Apple Crisp<\/p>\n

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No Bake Foxnut and Puffed Amaranth Granola Bar<\/p>\n

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Writer: Anshu Wadhwa<\/span><\/p>\n

Recipe sort: SNACK<\/span><\/p>\n

Delicacies: CONTINENTAL<\/span><\/p>\n<\/p><\/div>\n

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  • 3 cup Pitted dates<\/li>\n
  • 1 cup roasted Almonds<\/li>\n
  • \u00be cup fox nuts<\/li>\n
  • \u00be cup peanut butter<\/li>\n
  • 3 tbsp cocoa powder<\/li>\n
  • \u00be cup puffed amaranth<\/li>\n<\/ul><\/div>\n
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    1. In a wok add some oil and salt.<\/li>\n
    2. Add foxnuts. Roast them on a medium warmth until they change into crunchy and purchase some color.This could take lower than 5 minutes. Maintain tossing the nuts consistently. You don\u2019t need them to burn down. Take away on a plate and put aside.<\/li>\n
    3. In a meals processor add seedless dates, roasted foxnuts and puffed amaranth.<\/li>\n
    4. Additionally add peanut butter, cocoa powder and almonds.<\/li>\n
    5. Blitz every part until you get a sand like combination.<\/li>\n
    6. Line a baking pan with 90 diploma angles with parchment paper, in order that nothing sticks. I’ve used 8 x 5.5 inch pan.<\/li>\n
    7. Dump the combination into the baking pan and attempt to unfold evenly and press with the assistance of a flat bowl in order that every part will get settled and sticks collectively, If you don’t use drive chances are you’ll provide you with a crumbly bar.<\/li>\n
    8. Refrigerate for no less than an hour to set correctly. Flip it the other way up on a chopping board and lower into desired bars with a pointy knife.<\/li>\n
    9. You possibly can cowl them individually in meals wrapping paper and refrigerate. It has a great shelf life. Lasts upto two weeks or so.<\/li>\n<\/ol><\/div>\n

      3.5.3251<\/p>\n<\/p><\/div>\n

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      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Girls and Gentleman I’m again and I’m again with quite a bit to share. This Corona lock down has made me write over again on my<\/p>\n","protected":false},"author":1,"featured_media":3169,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1716],"tags":[3164,3163,3165,3162,3166],"class_list":["post-3168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-amaranth-granola-bars","tag-foxnut-granola","tag-healthy-snack-bars","tag-no-bake-granola-bars","tag-vegan-granola"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/DSC08086-1.jpg?fit=464%2C700&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3210,"url":"https:\/\/kuchaman.in\/foodbooking\/easy-healthy-granola-bars\/","url_meta":{"origin":3168,"position":0},"title":"Straightforward Wholesome Granola Bars","author":"Sunita Chauhan","date":"May 3, 2025","format":false,"excerpt":"These granola bars are\u00a0wholesome and nutritious fast bites filled with vitality to spice up you up. They're simply good as an on a regular basis snack or a seize and go breakfast particularly for busy pregnant or nursing ladies. I've tailored this recipe from Ina Garten\u2019s hand-crafted granola bars. You\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Easy granola bars","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easy-granola-bars.jpg?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easy-granola-bars.jpg?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easy-granola-bars.jpg?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Easy-granola-bars.jpg?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14810,"url":"https:\/\/kuchaman.in\/foodbooking\/granola-bars-recipe\/","url_meta":{"origin":3168,"position":1},"title":"Granola Bars Recipe","author":"Sunita Chauhan","date":"January 9, 2026","format":false,"excerpt":"Granola bars are crunchy and little gooey snack bars made utilizing oats, nuts, butter and sweeteners. These bars are pressed and formed then set in fridge, so no baking is required. I normally make this as a fast snack or breakfast choice. It tastes candy, nutty and fairly filling. It\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"dde o jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32263866250_dd381e7200_o.webp?fit=475%2C633&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19452,"url":"https:\/\/kuchaman.in\/foodbooking\/straightforward-berry-granola-parfait-fast-breakfast-parfait-recipe\/","url_meta":{"origin":3168,"position":2},"title":"Straightforward Berry Granola Parfait | Fast Breakfast Parfait Recipe","author":"Sunita Chauhan","date":"April 21, 2026","format":false,"excerpt":"In case you are searching for a fast, healthful, and exquisite breakfast that tastes nearly as good because it appears, this Berry Granola Parfait is the recipe to make. This Straightforward, Wholesome Breakfast Parfait with Yogurt, Contemporary Berries, and Crunchy Granola is layered with creamy yogurt, crunchy granola, juicy recent\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Berry yogurt parfait jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Berry-yogurt-parfait-01.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9016,"url":"https:\/\/kuchaman.in\/foodbooking\/mango-shrikhand-granola-parfait\/","url_meta":{"origin":3168,"position":3},"title":"Mango Shrikhand Granola Parfait","author":"Sunita Chauhan","date":"July 17, 2025","format":false,"excerpt":"Mango Shrikhand Granola Parfait is a scrumptious Indian granola parfait made with creamy mango shrikhand, crispy granola+nuts , and juicy mangoes. Excellent for wholesome breakfast choices or festive desserts. Mango Shrikhand Granola Parfait There\u2019s one thing concerning the fusion of creamy, candy mango shrikhand layered with crunchy granola and chunks\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"mango shrikhand granola parfait jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/mango-shrikhand-granola-parfait.webp?fit=600%2C500&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":9837,"url":"https:\/\/kuchaman.in\/foodbooking\/lentil-path-combine-3-methods-16-grams-protein-per-serving\/","url_meta":{"origin":3168,"position":4},"title":"Lentil Path Combine, 3 Methods (16 grams protein per serving!)","author":"Sunita Chauhan","date":"August 13, 2025","format":false,"excerpt":"Lentil path combine is an excellent scrumptious snack, and right here I'll present you 3 ways to make it! Peanut gochujang, Indian Chivda, Doritos Nacho taste! This excessive protein, savory granola is straightforward and enjoyable to make and an ideal breakfast or snack. (16 grams of protein and fiber per\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Savory Lentil Granola jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Savory-Lentil-Granola-5115.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2169,"url":"https:\/\/kuchaman.in\/foodbooking\/raspberry-yogurt-granola-breakfast-parfait\/","url_meta":{"origin":3168,"position":5},"title":"Raspberry Yogurt Granola Breakfast Parfait","author":"Sunita Chauhan","date":"April 28, 2025","format":false,"excerpt":"Revealed: Apr 16, 2021 \u00b7 Modified: Dec 8, 2021 by Sonal \u00b7 This put up could include affiliate hyperlinks.Raspberry Yogurt Granola Breakfast Parfait is a scrumptious, wholesome mixture of yogurt, fruit, granola, and nuts, with fascinating\u00a0textures and flavors.\u00a0 This breakfast parfait is gluten-free, wholesome, and will be made vegan through\u2026","rel":"","context":"In "indian Recipes"","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Raspberry yogurt granola parfait Raspberry Yogurt Granola ParfaitIMG 17471 1 scaled","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Raspberry-yogurt-granola-parfait-Raspberry-Yogurt-Granola-ParfaitIMG_17471-1-scaled.jpg?fit=969%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-P6","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=3168"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/3168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/3169"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=3168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=3168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=3168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}