{"id":2979,"date":"2025-05-01T23:38:52","date_gmt":"2025-05-01T18:08:52","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/chicken-saagwala-murg-saagwala\/"},"modified":"2025-05-08T05:00:52","modified_gmt":"2025-05-07T23:30:52","slug":"chicken-saagwala-murg-saagwala","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/chicken-saagwala-murg-saagwala\/","title":{"rendered":"Hen Saagwala (Murg Saagwala)"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2979&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Hen Saagwala (Murg Saagwala)&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p>Vegan \u201cHen\u201d saagwala is an Indian hen and spinach curry with a savory scrumptious sauce and tofu for the chikin. Serve this flavor-packed vegan model with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free choice.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59425\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg?resize=751%2C1126&#038;ssl=1\" http:=\"\" alt=\"vegan chicken saagwala in the pan with all of the garnishes on top\" class=\"wp-image-59425\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg\"\/><noscript><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59425\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg?resize=751%2C1126&#038;ssl=1\" alt=\"vegan chicken saagwala in the pan with all of the garnishes on top\" class=\"wp-image-59425\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1613-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Saagwala is a well-liked greens primarily based sauce standard in Indian eating places. It&#8217;s much like saag paneer, however is mostly paired with hen or meat. The attention-grabbing half about most of the saag or Palak curries is that they&#8217;ve related sauces, however saagwala has much more spices for the meat model than in simply the vegetarian model.  So why not add all of these spices and make the common saag tremendous flavorful, as effectively?\u00a0<\/p>\n<p>Once you order simply plain saag at Indian eating places, that often is made with mustard, and it\u2019s known as sarson ka saag. The spinach saag or palak saag is the extra widespread one for house type saag, as a result of spinach is extra available in most locations. In order that\u2019s what we use  to make palak tofu paneer.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59427\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg?resize=751%2C1126&#038;ssl=1\" http:=\"\" alt=\"dipping flatbread into chicken saagwala\" class=\"wp-image-59427\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg\"\/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59427\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg?resize=751%2C1126&#038;ssl=1\" alt=\"dipping flatbread into chicken saagwala\" class=\"wp-image-59427\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1632-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p> I\u2019m adapting the hen saagwala recipes from a few cooks, like Ranveer Brar and  chef Sanjyot (Your Meals Lab) and altering it as much as make the sauce vegan and in addition to utilizing some tofu as a substitute of chickin. <\/p>\n<p>Tofu it doesn\u2019t cook dinner the identical manner as hen, clearly. The feel of plain tofu simply doesn\u2019t do justice to the dish, so I crisp up the tofu beforehand on the skillet or bake it with spices, after which add it to this scrumptious sauce.<\/p>\n<p>You can too add in different protein to this flavorful saag, like cooked chickpeas, cooked white beans, or chickpea tofu or pumpkin seed tofu to make it soy-free. Or, you may add in\u00a0seitan or soy curls, if you would like the protein to have a extra chicken-like texture.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59428\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg?resize=751%2C1126&#038;ssl=1\" http:=\"\" alt=\"close-up of a piece of flatbread in the pan of chicken saagwala\" class=\"wp-image-59428\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1126\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59428\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg?resize=751%2C1126&#038;ssl=1\" alt=\"close-up of a piece of flatbread in the pan of chicken saagwala\" class=\"wp-image-59428\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-400x600.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-683x1024.jpg 683w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-302x453.jpg 302w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-768x1151.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-1025x1536.jpg 1025w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1637-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"why-youll-love-saagwala\">Why You\u2019ll Love Saagwala<\/h2>\n<ul class=\"wp-block-list\">\n<li>spiced, crispy tofu items in a savory, creamy, spinach curry sauce<\/li>\n<li>very versatile! Change the tofu with plant-based protein of alternative.<\/li>\n<li>flavors of garam masala, cardamom, cumin, cinnamon, ginger, garlic, and extra!<\/li>\n<li>gluten-free and nut-free with a number of straightforward, soy-free choices<\/li>\n<\/ul>\n<p><span id=\"more-59393\"\/><\/p>\n<div id=\"wprm-recipe-container-59398\" class=\"wprm-recipe-container\" data-recipe-id=\"59398\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-59398-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"59398\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\">For The Spinach Saag Curry<\/h4>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-3986958653\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3986958653\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display screen from going darkish<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-59398-instructions-container wprm-block-text-normal\" data-recipe=\"59398\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Make the crispy tofu hen.<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-59398-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Press the tofu, if you happen to haven\u2019t already, then tear it into bite-sized \u00be\u201d to 1\u201d items, then add to a bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the oil and toss effectively, then combine all the spices and the cornstarch in a small bowl, and sprinkle all around the tofu, tossing effectively to coat.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>To bake<\/strong>: Unfold this tofu onto a parchment lined baking sheet, in order that the items aren&#8217;t touching one another, after which bake at 400\u00b0 F (205\u00b0 C) for 22 to twenty-eight minutes or till principally crisp. Put aside.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>To cook dinner the tofu on the skillet<\/strong>: Warmth a big skillet over medium-high warmth, and add 1 teaspoon of oil. As soon as the oil is sizzling, add the tofu to the skillet and unfold evenly, then proceed to cook dinner for 3 minutes or so, after which flip the items over. Proceed to cook dinner for an additional jiffy, and flip the items once more, till a lot of the edges are considerably crisp. It will take wherever from 7 to 9 minutes. Put aside.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Make the spinach saag<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-59398-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Chop the frozen spinach by processing for five seconds in a meals processor(non-compulsory).**  Warmth the skillet over medium warmth, and add the remaining 2 teaspoons of oil. As soon as the oil is sizzling, add the cumin seeds and cook dinner, stirring regularly, till the cumin seeds are aromatic and have modified shade considerably. It will take wherever from 1 to three minutes, relying in your skillet and the range and all of that.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Combine within the cinnamon stick, cardamom pods, and fenugreek leaves, and cook dinner for 15 to twenty seconds.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Combine within the onion and the salt, and cook dinner till the onion is golden. Add splashes of water in between to assist the onions cook dinner evenly, and proceed to cook dinner for as much as 5 to eight minutes, till golden.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Stir in all the floor spices and the ginger garlic paste, and cook dinner for half a minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Combine within the tomato paste and yogurt. Prepare dinner for an additional half a minute, then combine within the frozen spinach and non-dairy milk or water.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Cowl with a lid, and let it cook dinner for five to eight minutes, stirring as soon as in between, then style and alter salt and taste. In order for you the saag to be saucier or creamier, you may add in some non-dairy cream, like \u00bc cup of non-dairy yogurt or bitter cream or cream cheese together with some extra non-dairy milk.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>As soon as the sauce is seasoned to choice, frivolously fold within the tofu or simply place the tofu on prime over the saag and garnish with some cilantro, lime, and ginger and drizzle on non-dairy cream. Serve with naan, roti, different flat bread, or rice.<\/p>\n<\/li>\n<li id=\"wprm-recipe-59398-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Optionally available Chili oil tadka:<\/strong> Warmth a teaspoon of oil over medium low warmth. Add <span class=\"wprm-dynamic-quantity\">1 <\/span>dried purple chili, damaged into half and <span class=\"wprm-dynamic-quantity\">1 <\/span>clove garlic sliced. Prepare dinner till frivolously golden then drizzle over the saag. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-59398\" class=\"wprm-recipe-video-container\">\n<div class=\"wprm-recipe-video\"><noscript><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/LZjK6RhMBJg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">**Chopped frozen spinach is often fairly advantageous already, however for the suitable texture of this saag, you may pulse complete and even chopped frozen spinach (not thawed) in a meals processor for five to 10 seconds to interrupt it down into a really finely chopped spinach. You don\u2019t need a puree, you simply need it to have an excellent advantageous texture.<\/span><br \/>\n<span style=\"display: block;\">Murg saagwala is of course gluten-free, and it\u2019s nut-free so long as your non-dairy yogurt and milk are nut-free.<\/span><br \/>\n<span style=\"display: block;\">To make this soy-free, use chickpea tofu, pumpkin seed tofu, seitan, a can of chickpeas, or white beans. Additionally make certain your yogurt and milk are soy-free.<\/span><br \/>\n<span style=\"display: block;\">For soycurls, use 4 oz soycurls. Rehydrate in inventory, then drain, frivolously squeeze, toss in spices and cornstarch and bake or pantry and use.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><b>Complete spice substitutes<\/b>: sub for black cardamom, use a second inexperienced cardamom pod. If you need to make use of floor spices, use \u00bd teaspoon floor cardamom and \u215b teaspoon floor cinnamon and add them later, while you add the garam masala. In the event you don\u2019t have fenugreek leaves, use \u00bc teaspoon floor mustard and, once more, add it later with the garam masala.<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">170<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">452<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">293<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5307<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">283<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"cwp-food-nutrition__disclaimer\">Diet data is robotically calculated, so ought to solely be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59406\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"spinach, onions, spices, and other vegan chicken saagwala ingredients in bowls on the kitchen counter\" class=\"wp-image-59406\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59406\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg?resize=751%2C501&#038;ssl=1\" alt=\"spinach, onions, spices, and other vegan chicken saagwala ingredients in bowls on the kitchen counter\" class=\"wp-image-59406\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0813-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"ingredients-and-substitutions\">Substances and Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li>tofu \u2013 That is your hen substitute. You should utilize different plant primarily based proteins as a substitute, like chickpea tofu, pumpkin seed tofu, chickpeas, white beans, seitan, or soaked and drained soy curls.<\/li>\n<li>oil \u2013 To crisp up the tofu, to toast the entire spices, and to saut\u00e9.<\/li>\n<li>floor spices \u2013 We&#8217;re seasoning the tofu with turmeric, Kashmiri chili powder, garlic powder, garam masala, and salt. For the saag curry, you&#8217;ll need floor coriander, cayenne, purple pepper flakes, and extra garam masala.<\/li>\n<li>cornstarch \u2013 Helps the spices persist with the tofu and helps the tofu crisp up fantastically.<\/li>\n<li>complete spices \u2013 You&#8217;ll begin the spinach saag curry by roasting some complete spices: cumin seeds, cinnamon stick, black and inexperienced cardamom, and fenugreek leaves. In the event you don\u2019t have all the complete spices, you may simply omit them. In the event you don\u2019t have black cardamom, use a second inexperienced cardamom pod. If you need to make use of floor spices as a substitute, use \u00bd teaspoon floor cardamom and \u215b teaspoon floor cinnamon and add them later, while you add the garam masala. In the event you don\u2019t have fenugreek leaves, use \u00bc teaspoon floor mustard and, once more, add it later with the bottom spices.<\/li>\n<li>onion \u2013 Saut\u00e9ed onion provides a lot umami to the sauce!<\/li>\n<li>tomato paste \u2013 Provides much more umami to the sauce.<\/li>\n<li>non-dairy yogurt \u2013 Makes the sauce creamy. You can too use some as a garnish.<\/li>\n<li>non-dairy milk or water \u2013 So as to add quantity to the sauce.<\/li>\n<li>garnishes \u2013 Lime juice, cilantro, contemporary ginger, and non-dairy cream (yogurt, bitter cream, or cashew cream) end the dish.<\/li>\n<\/ul>\n<div class=\"wp-block-group is-style-feast-feature-wrapper has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ebf8fa\">\n<h2 class=\"wp-block-heading\" id=\"%f0%9f%92%a1-tips\">\ud83d\udca1 Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li>Chopped frozen spinach is often fairly advantageous already, however for the suitable texture of this saag, you may pulse complete or chopped frozen spinach in a meals processor for five to 10 seconds to interrupt it down into a really finely chopped spinach. You don\u2019t need a puree, you simply need it to have an excellent advantageous texture.<\/li>\n<li>In the event you\u2019re baking the tofu, make the sauce whereas it\u2019s within the oven to save lots of time.<\/li>\n<li>Once you\u2019re roasting the entire spices within the pan, stir regularly to forestall burning.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59411\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"frozen spinach in the food processor, before pulsing\" class=\"wp-image-59411\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59411\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg?resize=751%2C501&#038;ssl=1\" alt=\"frozen spinach in the food processor, before pulsing\" class=\"wp-image-59411\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0829-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59412\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"frozen spinach in the food processor, after pulsing\" class=\"wp-image-59412\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59412\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg?resize=751%2C501&#038;ssl=1\" alt=\"frozen spinach in the food processor, after pulsing\" class=\"wp-image-59412\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0831-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"how-to-make-vegan-chicken-saagwala\">How you can Make Vegan Hen Saagwala<\/h2>\n<p>First, make the crispy tofu hen.<\/p>\n<p>Press the tofu, if you happen to haven\u2019t already, then tear it into bite-sized \u00be\u201d to 1\u201d items, then add to a bowl.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59407\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"tearing the tofu into bite-sized pieces\" class=\"wp-image-59407\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59407\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg?resize=751%2C501&#038;ssl=1\" alt=\"tearing the tofu into bite-sized pieces\" class=\"wp-image-59407\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0817-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Add the oil and toss effectively, then combine all the spices and the cornstarch in a small bowl, and sprinkle all around the tofu, tossing effectively to coat.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59408\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"hand holding cornstarch and spices in a small bowl over the tofu\" class=\"wp-image-59408\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59408\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg?resize=751%2C501&#038;ssl=1\" alt=\"hand holding cornstarch and spices in a small bowl over the tofu\" class=\"wp-image-59408\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0819-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59409\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"sprinkling cornstarch and spices over the tofu\" class=\"wp-image-59409\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59409\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg?resize=751%2C501&#038;ssl=1\" alt=\"sprinkling cornstarch and spices over the tofu\" class=\"wp-image-59409\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0825-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59410\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"tofu after mixing with cornstarch and spices\" class=\"wp-image-59410\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59410\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg?resize=751%2C501&#038;ssl=1\" alt=\"tofu after mixing with cornstarch and spices\" class=\"wp-image-59410\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0827-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>To bake:<\/strong> Unfold this tofu onto a parchment lined baking sheet, in order that the items aren\u2019t touching one another, after which bake at 400\u00b0 F (205\u00b0 C) for 22 to twenty-eight minutes or till principally crisp. Put aside.<\/p>\n<p><strong>To cook dinner the tofu on the skillet:<\/strong> Warmth a big skillet over medium-high warmth, and add 1 teaspoon of oil. As soon as the oil is sizzling, add the tofu to the skillet and unfold evenly, then proceed to cook dinner for 3 minutes or so, after which flip the items over. Proceed to cook dinner for an additional jiffy, and flip the items once more, till a lot of the edges are considerably crisp. It will take wherever from 7 to 9 minutes. Put aside.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59413\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"crisping up the tofu in the pan\" class=\"wp-image-59413\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59413\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg?resize=751%2C501&#038;ssl=1\" alt=\"crisping up the tofu in the pan\" class=\"wp-image-59413\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0834-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Now, make the spinach saag.\u00a0<\/p>\n<p>Warmth the skillet over medium warmth, and add the remaining 2 teaspoons of oil. As soon as the oil is sizzling, add the cumin seeds and cook dinner, stirring regularly, till the cumin seeds are aromatic and have modified shade considerably. It will take wherever from 1 to three minutes, relying in your skillet and the range and all of that.\u00a0<\/p>\n<p>Combine within the cinnamon stick, cardamom pods, and fenugreek leaves, and cook dinner for 15 to twenty seconds.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59414\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"roasting whole spices in th pan\" class=\"wp-image-59414\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59414\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg?resize=751%2C501&#038;ssl=1\" alt=\"roasting whole spices in th pan\" class=\"wp-image-59414\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0848-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Combine within the onion and the salt, and cook dinner till the onion is golden. Add splashes of water in between to assist the onions cook dinner evenly, and proceed to cook dinner for as much as 5 to eight minutes, till golden.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59415\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding onion to the pan\" class=\"wp-image-59415\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59415\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding onion to the pan\" class=\"wp-image-59415\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0850-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59416\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"onion after cooking to golden\" class=\"wp-image-59416\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59416\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg?resize=751%2C501&#038;ssl=1\" alt=\"onion after cooking to golden\" class=\"wp-image-59416\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0854-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Stir in all the floor spices and the ginger garlic paste, and cook dinner for half a minute.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59417\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding ground spices to the pan\" class=\"wp-image-59417\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59417\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding ground spices to the pan\" class=\"wp-image-59417\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0858-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59418\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding ginger garlic paste to the pan\" class=\"wp-image-59418\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59418\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding ginger garlic paste to the pan\" class=\"wp-image-59418\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0860-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Combine within the tomato paste and yogurt. Prepare dinner for an additional half a minute, then combine within the frozen spinach and non-dairy milk or water.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59419\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding tomato paste and non-dairy yogurt to the pan\" class=\"wp-image-59419\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59419\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding tomato paste and non-dairy yogurt to the pan\" class=\"wp-image-59419\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0862-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59420\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding frozen spinach to the pan\" class=\"wp-image-59420\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59420\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding frozen spinach to the pan\" class=\"wp-image-59420\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0864-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59421\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"mixing spinach into the sauce\" class=\"wp-image-59421\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59421\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg?resize=751%2C501&#038;ssl=1\" alt=\"mixing spinach into the sauce\" class=\"wp-image-59421\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0871-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>Cowl with a lid, and let it cook dinner for five to eight minutes, stirring as soon as in between, then style and alter salt and taste. In order for you the saag to be saucier or creamier, you may add in some non-dairy cream, like \u00bc cup of non-dairy yogurt or bitter cream or cream cheese together with some extra non-dairy milk.<\/p>\n<p>As soon as the sauce is seasoned to choice, frivolously fold within the tofu or simply place the tofu on prime over the saag and garnish with some cilantro, lime, and ginger and drizzle on non-dairy cream. Serve with naan, roti, different flat bread, or rice.<\/p>\n<p>Retailer refrigerated for upto 3 days. Freeze for months. Reheat in microwave or skillet. <\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59423\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg?resize=751%2C501&#038;ssl=1\" http:=\"\" alt=\"adding the crisped up tofu to the saagwala sauce\" class=\"wp-image-59423\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"501\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59423\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg?resize=751%2C501&#038;ssl=1\" alt=\"adding the crisped up tofu to the saagwala sauce\" class=\"wp-image-59423\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-400x267.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-1024x683.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-680x453.jpg 680w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-768x512.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-0883-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"751\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59424\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg?resize=751%2C751&#038;ssl=1\" http:=\"\" alt=\"vegan chicken saagwala in the pan with all of the garnishes on top\" class=\"wp-image-59424\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg\" data-lazy-srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-400x400.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-300x300.jpg 300w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-1024x1024.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-453x453.jpg 453w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-150x150.jpg 150w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-768x768.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-500x500.jpg 500w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-720x720.jpg 720w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-360x360.jpg 360w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-180x180.jpg 180w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-96x96.jpg 96w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"751\" data-pin-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/?tp_image_id=59424\" data-pin-media=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1624.jpg\" data-pin-description=\"Chicken saagwala is an Indian chicken and spinach curry with a savory delicious sauce. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-pin-title=\"Chicken Saagwala (Murg Saagwala) gluten-free, nut-free with soy-free option\" data-pin-id=\"\" src=\"https:\/\/i0.wp.com\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg?resize=751%2C751&#038;ssl=1\" alt=\"vegan chicken saagwala in the pan with all of the garnishes on top\" class=\"wp-image-59424\" data-jpibfi-post-excerpt=\"Vegan \u201cChicken\u201d Saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin.  Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.\" data-jpibfi-post-url=\"https:\/\/www.veganricha.com\/chicken-saagwala-murg-saagwala\/\" data-jpibfi-post-title=\"Chicken Saagwala (Murg Saagwala)\" data-jpibfi-src=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg\" srcset=\"https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610.jpg 1200w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-400x400.jpg 400w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-300x300.jpg 300w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-1024x1024.jpg 1024w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-453x453.jpg 453w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-150x150.jpg 150w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-768x768.jpg 768w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-500x500.jpg 500w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-720x720.jpg 720w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-360x360.jpg 360w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-180x180.jpg 180w, https:\/\/www.veganricha.com\/wp-content\/uploads\/2024\/03\/Chicken-Saagwala-with-Tofu-1610-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#f2f2f2\">\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Steadily Requested Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1678713319645\"><strong class=\"schema-faq-question\">Is that this recipe allergy pleasant?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Murg saagwala is of course gluten-free, and it\u2019s nut-free so long as your non-dairy yogurt and milk are nut-free.<\/p>\n<p>To make this soy-free, use chickpea tofu, pumpkin seed tofu, seitan, chickpeas, or white beans. Additionally make certain your yogurt and milk are soy-free.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1744516950604\"><strong class=\"schema-faq-question\">Can I pur\u00e9e the spinach sauce? Why do we&#8217;d like chopped spinach?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The frozen spinach is chopped in a meals processor for texture. You can too pur\u00e9e the spinach with a little bit of non dairy milk and use that as a substitute. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegan \u201cHen\u201d saagwala is an Indian hen and spinach curry with a savory scrumptious sauce and tofu for the chikin. Serve this flavor-packed vegan model with<\/p>\n","protected":false},"author":1,"featured_media":2981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[1958,5888,5893,4149,5894,5891,1954,4800,5889,5895,5890,5892],"class_list":["post-2979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-chicken-curry","tag-chicken-saagwala","tag-chicken-with-spinach","tag-easy-chicken-recipe","tag-healthy-chicken-curry","tag-indian-chicken","tag-indian-chicken-recipes","tag-indian-curry","tag-murg-saagwala","tag-protein-rich-chicken","tag-saagwala-recipe","tag-spinach-chicken"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Saagwala-with-Tofu-1610.jpg?fit=1200%2C1200&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3125,"url":"https:\/\/kuchaman.in\/foodbooking\/kairi-chicken-curry-curry\/","url_meta":{"origin":2979,"position":0},"title":"Kairi Hen Curry &#8211; Curry","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"This Kairi Murg is a mixture of tangy uncooked mango and rooster, each tossed in a bitter, spicy, and barely candy curry. Hen and Mango is a novel fusion for the mango season. Shock your visitors, household, and mates with this unimaginable deal with to their style buds. This curry\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Kairi Chicken 1","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Kairi-Chicken-1.jpg?fit=800%2C532&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Kairi-Chicken-1.jpg?fit=800%2C532&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Kairi-Chicken-1.jpg?fit=800%2C532&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Kairi-Chicken-1.jpg?fit=800%2C532&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2964,"url":"https:\/\/kuchaman.in\/foodbooking\/restaurant-style-chicken-kadhai-shanaz-rafiq-recipes\/","url_meta":{"origin":2979,"position":1},"title":"Restaurant Fashion Hen Kadhai &#8211; Shanaz Rafiq Recipes","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"Make this restaurant-style Hen kadhai with plenty of tomatoes and few spices. This can be a excellent curry to be served with piping sizzling naan or parathas. A easy no-fuss and simple to make curry with a great deal of taste. What's so particular about Restaurant Fashion Kadhai Hen This\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Chicken Kadhai","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Kadhai.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Kadhai.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Kadhai.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Kadhai.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Kadhai.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4808,"url":"https:\/\/kuchaman.in\/foodbooking\/indian-rooster-drumstick-recipes-yummy-indian-kitchen\/","url_meta":{"origin":2979,"position":2},"title":"Indian Rooster Drumstick Recipes &#8211; Yummy Indian Kitchen","author":"Sunita Chauhan","date":"May 7, 2025","format":false,"excerpt":"Sharing on this publish is a listing of Indian hen drumstick recipes wherein you should utilize hen legs or hen leg quarters and make these lip-smacking recipes. Rooster legs or drumsticks are one of many tastiest hen sections with which we will make many variations, reminiscent of snacks, baking the\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian chicken drumstick recipes","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-chicken-drumstick-recipes.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-chicken-drumstick-recipes.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-chicken-drumstick-recipes.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-chicken-drumstick-recipes.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Indian-chicken-drumstick-recipes.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15868,"url":"https:\/\/kuchaman.in\/foodbooking\/valentines-day-particular-recipe-concepts-100-recipes-for-valentines-day\/","url_meta":{"origin":2979,"position":3},"title":"Valentine&#8217;s Day Particular Recipe Concepts | 100 + Recipes for Valentine&#8217;s day","author":"Sunita Chauhan","date":"February 13, 2026","format":false,"excerpt":"Writing this text about Valentine's Day particular recipe concepts genuinely made me joyful, merely due to love. My love for love was sufficient to encourage this checklist of over 100 recipes, good for cooking at house this Valentine's Day! Soar to: Debjani's Word I initially aimed for about 50 recipes\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Valentines Day Recipe ideas Debjanir rannaghar jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Valentines-Day-Recipe-ideas-Debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Valentines-Day-Recipe-ideas-Debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Valentines-Day-Recipe-ideas-Debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Valentines-Day-Recipe-ideas-Debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Valentines-Day-Recipe-ideas-Debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7352,"url":"https:\/\/kuchaman.in\/foodbooking\/excessive-protein-air-fryer-roast-rooster\/","url_meta":{"origin":2979,"position":4},"title":"Excessive Protein Air Fryer Roast Rooster","author":"Sunita Chauhan","date":"June 13, 2025","format":false,"excerpt":"In my quest to search for new recipes that match to my excessive protein meal plans, I made this air fryer roast hen in a curry powder-yogurt marinade and it turned out to be probably the most hassle-free but greatest tasting roast hen ever! After sharing plenty of air fryer\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Air Fryer Chicken Legs FQ webp webp","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Air-Fryer-Chicken-Legs-FQ-4-2.webp.webp?fit=600%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Air-Fryer-Chicken-Legs-FQ-4-2.webp.webp?fit=600%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/Air-Fryer-Chicken-Legs-FQ-4-2.webp.webp?fit=600%2C900&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":5908,"url":"https:\/\/kuchaman.in\/foodbooking\/vegan-balti-hen-indian-cumin-cardamom-curry\/","url_meta":{"origin":2979,"position":5},"title":"Vegan Balti Hen (Indian Cumin Cardamom Curry)","author":"Sunita Chauhan","date":"May 11, 2025","format":false,"excerpt":"This straightforward Vegan Balti Hen is a plant-based model of the favored restaurant model made with vegan hen and veggie grounds simmered in a creamy cumin cardamom onion tomato curry Many Indian eating places have some superb saucy meat\/hen curries. Generally we miss these flavors so I veganized it. For\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Balti Chicken jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Balti-Chicken-4214.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Balti-Chicken-4214.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Balti-Chicken-4214.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Balti-Chicken-4214.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-M3","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=2979"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2979\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/2981"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=2979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=2979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=2979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}