{"id":2945,"date":"2025-05-01T20:56:35","date_gmt":"2025-05-01T15:26:35","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/south-indian-lunch-box-recipe-idea-1\/"},"modified":"2025-05-08T05:00:13","modified_gmt":"2025-05-07T23:30:13","slug":"south-indian-lunch-box-recipe-idea-1","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/south-indian-lunch-box-recipe-idea-1\/","title":{"rendered":"South Indian Lunch Field Recipe Concept 1"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2945&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;South Indian Lunch Field Recipe Concept 1&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p>Every now and then, I pack a South Indian lunch field for varsity and workplace. In at the moment\u2019s lunch field, I\u2019ve included typical South Indian dishes, together with tangy and spicy Kara Kuzhambu or Puli Kuzhambu made with dried bitter gourd. For the children, I\u2019ve added a dollop of ghee over cooked rice to mellow the spice. Moreover, I\u2019ve packed mildly spiced and shallow-fried <\/p>\n<p>Learn extra<span class=\"screen-reader-text\">: South Indian Lunch Field Recipe Concept 1<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"956\" src=\"https:\/\/i0.wp.com\/www.nithaskitchen.com\/wp-content\/uploads\/2024\/03\/PXL_20240131_193822940.RAW-01.COVER_sel.jpg?resize=720%2C956&#038;ssl=1\" alt=\"\" class=\"wp-image-31663\" srcset=\"https:\/\/www.nithaskitchen.com\/wp-content\/uploads\/2024\/03\/PXL_20240131_193822940.RAW-01.COVER_sel.jpg 720w, https:\/\/www.nithaskitchen.com\/wp-content\/uploads\/2024\/03\/PXL_20240131_193822940.RAW-01.COVER_sel-226x300.jpg 226w\" sizes=\"(max-width: 720px) 100vw, 720px\"\/><\/figure>\n<\/div>\n<p>uncooked banana or Vazhakkai to accompany it. That is the 4th recipe for the Lunch Field sequence which I&#8217;ve began not too long ago @nithakitchen. On the image above<\/p>\n<p><strong>South Indian<\/strong> L<strong>unch Field Recipe Concept<\/strong> 1<\/p>\n<ul>\n<li>Strawberry Kaju Katli (Retailer Purchased and I really like that form)<\/li>\n<li>Uncooked Banana Shallow Fry \/ Vazhakkai Varuval <\/li>\n<li>Boiled Sona Masoori Rice <\/li>\n<li>Pavakkai Vathal Kuzhambu \/ Dried Bitter Gourd Gravy and<\/li>\n<li>Do-it-yourself Ghee<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\">Pavakkai Vathal Kuzhambu Recipe Description In Quick<\/h4>\n<ul>\n<li>Chop the onion, tomato, and sliced garlic.<\/li>\n<li>Warmth oil in a pan, mood fenugreek seeds, adopted by garlic.<\/li>\n<li>As soon as the garlic turns barely brown, add onion, tomato, chilis, salt and curry leaves.<\/li>\n<li>Now add dried bitter gourd slices and spices.<\/li>\n<li>After a minute of saut\u00e9ing, add tamarind extract\/juice, essential water, and let the combination simmer till it reaches a thick consistency.<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\">Vazhakkai Varuval Recipe in brief<\/h4>\n<ul>\n<li>Peel uncooked banana and slice it into skinny slices.<\/li>\n<li>Add rice flour, spices, and salt to it.<\/li>\n<li>Let it sit for quarter-hour.<\/li>\n<li>Warmth 2 tablespoons of oil in a forged iron pan and add the uncooked banana combination.<\/li>\n<li>Flip them as soon as the underside turns golden brown.<\/li>\n<li>As soon as the opposite facet additionally turns brown, take away from warmth.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">YouTube Shorts For at the moment\u2019s Lunch field recipe concepts<\/h3>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/GLe7hbdq-6A?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/p>\n<\/figure>\n<p>Lunch Field Recipe Concepts Sequence (which I\u2019ve began not too long ago)<\/p>\n<p>Lunch Field Specials HERE<\/p>\n<p>South Indian Kuzhambu Varieties HERE<\/p>\n<p>Veg Stir Fry or Poriyal Recipes HERE and <\/p>\n<p>For Do-it-yourself Desserts click on HERE .<\/p>\n<p><!-- relpost-thumb-wrapper --><!-- close relpost-thumb-wrapper --><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/www.nithaskitchen.com\/2024\/03\/south-indian-lunch-box-recipe-idea-1.html\"\n    dc:identifier=\"https:\/\/www.nithaskitchen.com\/2024\/03\/south-indian-lunch-box-recipe-idea-1.html\"\n    dc:title=\"South Indian Lunch Box Recipe Idea 1\"\n    trackback:ping=\"https:\/\/www.nithaskitchen.com\/2024\/03\/south-indian-lunch-box-recipe-idea-1.html\/trackback\" \/>\n<\/rdf:RDF>-->\n<\/div>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v9.0&#038;appId=167446430624295&#038;autoLogAppEvents=1\" nonce=\"05QA2h7m\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every now and then, I pack a South Indian lunch field for varsity and workplace. In at the moment\u2019s lunch field, I\u2019ve included typical South Indian<\/p>\n","protected":false},"author":1,"featured_media":2947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[5790,3040,5791,2404,5367,5005,5789,5004,2720,3980,5788],"class_list":["post-2945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-easy-south-indian-lunch","tag-healthy-lunch-box","tag-homemade-lunch-box","tag-indian-cuisine","tag-indian-lunch-box","tag-indian-lunch-ideas","tag-quick-lunch-box","tag-south-indian-lunch-box","tag-south-indian-recipes","tag-vegan-lunch-box","tag-vegetarian-lunch-box"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20240131_193822940.RAW-01.COVER_sel.jpg?fit=720%2C956&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2611,"url":"https:\/\/kuchaman.in\/foodbooking\/south-indian-lunch-box-recipe-idea-2\/","url_meta":{"origin":2945,"position":0},"title":"South Indian Lunch Field Recipe Concept 2","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"The spotlight of as we speak\u2019s lunch field recipe thought options wholesome millet mini idlis, boiled candy potato, and manually processed toor dal. The mini idlis I\u2019ve packed are constructed from no rice Barnyard Millet Idlis, containing 100% millet and urad dal. Additionally for snack I packed Learn extra: South\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"PXL 20240320 204645993.RAW 01.COVER sel","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/PXL_20240320_204645993.RAW-01.COVER_sel.jpg?fit=720%2C956&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/PXL_20240320_204645993.RAW-01.COVER_sel.jpg?fit=720%2C956&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/PXL_20240320_204645993.RAW-01.COVER_sel.jpg?fit=720%2C956&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/PXL_20240320_204645993.RAW-01.COVER_sel.jpg?fit=720%2C956&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2772,"url":"https:\/\/kuchaman.in\/foodbooking\/north-indian-lunch-box-recipes-idea-1\/","url_meta":{"origin":2945,"position":1},"title":"North Indian Lunch Field Recipes Thought 1","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"I\u201dI've not too long ago began the lunch field collection, and the intention of this collection is to share day-to-day lunch packing containers that I pack for the workplace and faculty. Since Holi is quick approaching, right this moment I'm right here with a North Indian Lunch Field Recipes Menu\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"PXL 20230510 150650449 sel","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2291,"url":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-ideas-42\/","url_meta":{"origin":2945,"position":2},"title":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 42","author":"Sunita Chauhan","date":"April 29, 2025","format":false,"excerpt":"Kerala lunch\u2026 Matta rice Mackerel fish curry, click on right here for recipe Tapioca-Kappa Puzhukku, click on right here for recipe Uncooked Pappaya Thoran, click on right here for recipe Mackerel barbecue Mango Pickle Extra Kerala Fashion Lunch Recipe Concepts, Click on Right here For Recipes","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11699,"url":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-concepts-45\/","url_meta":{"origin":2945,"position":3},"title":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 45","author":"Sunita Chauhan","date":"October 3, 2025","format":false,"excerpt":"Kerala Lunch Recipes Matta rice Koonthal-Squid Roast Recipe, Click on Right here Moringa- Shrimp Chemmeen Aviyal, Click on Right here For Recipe Cabbage Thoran- With Coconut Stir Fry, Click on Right here For Recipe Mussels Fry, Click on Right here For Recipe Cucamelon Pickle, Click on Right here For Recipe\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8768,"url":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-concepts-44\/","url_meta":{"origin":2945,"position":4},"title":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 44","author":"Sunita Chauhan","date":"July 10, 2025","format":false,"excerpt":"\u00a0 Kerala Lunch Menu\u2026Comforting, Wholesome & Scrumptious! Matta Rice Lengthy Beans Mezhukkupuratti, Click on Right here For Recipe Brinjal- Eggplant Pulicurry, Click on Right here For Recipe King Fish Curry In Roasted Coconut Gravy, Click on Right here For Recipe Fried King Fish, Click on Right here For Recipe Mango\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6488,"url":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-concepts-43\/","url_meta":{"origin":2945,"position":5},"title":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 43","author":"Sunita Chauhan","date":"May 24, 2025","format":false,"excerpt":"Matta rice Turnips Thoran- Stir Fry With Coconut, Click on Right here For Recipe Kale & Purple Lentil Stir Fry, Click on Right here For Recipe Straightforward Coconut-Thenga Curry, Click on Right here For Recipe Fried Mackerel- Ayala Add chili powder, turmeric powder, floor black pepper & salt to cleaned\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-Lv","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=2945"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/2947"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=2945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=2945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}