{"id":2779,"date":"2025-05-01T04:44:09","date_gmt":"2025-04-30T23:14:09","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/chicken-shawarma-salad-a-healthy-protein-and-fibre-rich-recipe\/"},"modified":"2025-05-08T04:54:19","modified_gmt":"2025-05-07T23:24:19","slug":"chicken-shawarma-salad-a-healthy-protein-and-fibre-rich-recipe","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/chicken-shawarma-salad-a-healthy-protein-and-fibre-rich-recipe\/","title":{"rendered":"Hen Shawarma Salad &#8211; A wholesome, protein and fibre-rich recipe"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2779&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Hen Shawarma Salad - A wholesome, protein and fibre-rich recipe&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n\t<head><br \/>\n\t\t<meta charset=\"UTF-8\"\/><br \/>\n\t\t<meta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\/>\n\t\t<link rel=\"profile\" href=\"https:\/\/gmpg.org\/xfn\/11\"\/>\n\t\t\t\t<link rel=\"pingback\" href=\"https:\/\/www.quichentell.com\/xmlrpc.php\"\/>\n\t\t\t\t<meta name=\"robots\" content=\"index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1\"\/><\/p>\n<p>\t<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ --><br \/>\n\t<title>Hen Shawarma Salad &#8211; A wholesome, protein and fibre-rich recipe<\/title><br \/>\n\t<meta name=\"description\" content=\"A smoky, savoury, healthy chicken shawarma salad with crisp vegetables, sweet black grapes and a tangy tahini dressing.\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.quichentell.com\/chicken-shawarma-salad\/\"\/>\n\t<meta property=\"og:locale\" content=\"en_US\"\/><br \/>\n\t<meta property=\"og:type\" content=\"recipe\"\/><br \/>\n\t<meta property=\"og:title\" content=\"Chicken Shawarma Salad - A healthy, protein and fibre-rich recipe\"\/><br \/>\n\t<meta property=\"og:description\" content=\"A smoky, savoury, healthy chicken shawarma salad with crisp vegetables, sweet black grapes and a tangy tahini dressing.\"\/><br \/>\n\t<meta property=\"og:url\" content=\"https:\/\/www.quichentell.com\/chicken-shawarma-salad\/\"\/><br \/>\n\t<meta property=\"og:site_name\" content=\"Quichentell\"\/><br \/>\n\t<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/quichentell\"\/><br \/>\n\t<meta property=\"article:published_time\" content=\"2025-03-24T07:28:10+00:00\"\/><br \/>\n\t<meta property=\"article:modified_time\" content=\"2025-03-24T07:28:11+00:00\"\/><br \/>\n\t<meta property=\"og:image\" content=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/2025\/03\/Chicken-Shawarma-Black-Grape-Salad-5.1-scaled.jpg\"\/><br \/>\n\t<meta property=\"og:image:width\" content=\"2560\"\/><br \/>\n\t<meta property=\"og:image:height\" content=\"1920\"\/><br \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\"\/><br \/>\n\t<meta name=\"author\" content=\"Quiche'n'Tell\"\/><br \/>\n\t<meta name=\"twitter:card\" content=\"summary_large_image\"\/><br \/>\n\t<meta name=\"twitter:creator\" content=\"@quichentell\"\/><br \/>\n\t<meta name=\"twitter:site\" content=\"@quichentell\"\/><br \/>\n\t<meta name=\"twitter:label1\" content=\"Written by\"\/><br \/>\n\t<meta name=\"twitter:data1\" content=\"Quiche'n'Tell\"\/><br \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\"\/><br \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\"\/><\/p>\n<p>\t<!-- \/ Yoast SEO plugin. --><\/p>\n<link rel=\"dns-prefetch\" href=\"https:\/\/platform-api.sharethis.com\"\/>\n<link rel=\"dns-prefetch\" href=\"https:\/\/fonts.googleapis.com\"\/>\n<link rel=\"dns-prefetch\" href=\"https:\/\/www.googletagmanager.com\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Quichentell \u00bb Feed\" href=\"https:\/\/www.quichentell.com\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Quichentell \u00bb Comments Feed\" href=\"https:\/\/www.quichentell.com\/comments\/feed\/\"\/>\n<link rel=\"alternate\" type=\"application\/rss+xml\" title=\"Quichentell \u00bb Chicken Shawarma Salad Comments Feed\" href=\"https:\/\/www.quichentell.com\/chicken-shawarma-salad\/feed\/\"\/>\n<p><!-- www.quichentell.com is managing ads with Advanced Ads 2.0.3 &ndash; https:\/\/wpadvancedads.com\/ -->\n\t\t<link rel=\"stylesheet\" id=\"wprm-public-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/wp-recipe-maker\/dist\/public-modern.css?ver=9.8.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"lemon-limes-theme-google-fonts-css\" href=\"https:\/\/fonts.googleapis.com\/css?family=Crimson+Pro%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800%2C100italic%2C200italic%2C300italic%2C400italic%2C500italic%2C600italic%2C700italic%2C800italic%7CCatamaran%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800&amp;display=swap&amp;ver=2025021501\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"font-awesome-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/fonts\/font-awesome\/css\/all.min.css?ver=6.7.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"font-awesome6-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/fonts\/font-awesome6\/css\/all.min.css?ver=6.7.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"slick-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/libs\/slick\/slick.min.css?ver=1.8.1\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"elegant-font-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/fonts\/elegant-font\/font.min.css?ver=6.7.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"wp-block-library-css\" href=\"https:\/\/www.quichentell.com\/wp-includes\/css\/dist\/block-library\/style.min.css?ver=6.7.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"woocommerce-general-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/woocommerce\/assets\/css\/woocommerce.css?ver=9.7.1\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"woocommerce-layout-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/woocommerce\/assets\/css\/woocommerce-layout.css?ver=9.7.1\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"woocommerce-smallscreen-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/woocommerce\/assets\/css\/woocommerce-smallscreen.css?ver=9.7.1\" type=\"text\/css\" media=\"only screen and (max-width: 768px)\"\/>\n<link rel=\"stylesheet\" id=\"lemon-limes-theme-style-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/styles\/front\/main.min.css?ver=2025021501\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"sbi_styles-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/instagram-feed\/css\/sbi-styles.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"lemon-limes-woocommerce-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/styles\/front\/shop.min.css?ver=2025021501\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"contact-form-7-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/contact-form-7\/includes\/css\/styles.css?ver=6.0.6\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"brands-styles-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/woocommerce\/assets\/css\/brands.css?ver=9.7.1\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"elementor-frontend-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/elementor\/assets\/css\/frontend.min.css?ver=3.27.7\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"elementor-post-8-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/elementor\/css\/post-8.css?ver=1746035022\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"sbistyles-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/instagram-feed\/css\/sbi-styles.min.css?ver=6.8.0\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"google-fonts-1-css\" href=\"https:\/\/fonts.googleapis.com\/css?family=Crimson+Pro%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic%7CRoboto+Slab%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic%7CCatamaran%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic%7CRoboto%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic&amp;display=swap&amp;ver=6.7.2\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\/\" crossorigin=\"\"\/>\n<!--[if lt IE 9]>\n\n<![endif]--><\/p>\n<link rel=\"https:\/\/api.w.org\/\" href=\"https:\/\/www.quichentell.com\/wp-json\/\"\/><link rel=\"alternate\" title=\"JSON\" type=\"application\/json\" href=\"https:\/\/www.quichentell.com\/wp-json\/wp\/v2\/posts\/6729\"\/><link rel=\"EditURI\" type=\"application\/rsd+xml\" title=\"RSD\" href=\"https:\/\/www.quichentell.com\/xmlrpc.php?rsd\"\/>\n<meta name=\"generator\" content=\"WordPress 6.7.2\"\/><br \/>\n<meta name=\"generator\" content=\"WooCommerce 9.7.1\"\/>\n<link rel=\"shortlink\" href=\"https:\/\/www.quichentell.com\/?p=6729\"\/>\n<link rel=\"alternate\" title=\"oEmbed (JSON)\" type=\"application\/json+oembed\" href=\"https:\/\/www.quichentell.com\/wp-json\/oembed\/1.0\/embed?url=https%3A%2F%2Fwww.quichentell.com%2Fchicken-shawarma-salad%2F\"\/>\n<link rel=\"alternate\" title=\"oEmbed (XML)\" type=\"text\/xml+oembed\" href=\"https:\/\/www.quichentell.com\/wp-json\/oembed\/1.0\/embed?url=https%3A%2F%2Fwww.quichentell.com%2Fchicken-shawarma-salad%2F&amp;format=xml\"\/>\n<meta name=\"generator\" content=\"Site Kit by Google 1.149.0\"\/><!-- Google Tag Manager -->&#13;<br \/>\n&#13;<br \/>\n<!-- End Google Tag Manager -->&#13;<br \/>\n&#13;<br \/>\n<!-- Google tag (gtag.js) -->&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n<meta name=\"google-site-verification\" content=\"GNZV5JYssG25VW6dX0OI2OCpQx2yJ1xL3DmVtoC2Unc\"\/>&#13;<br \/>\n\t<noscript\/><br \/>\n\t<meta name=\"generator\" content=\"Elementor 3.27.7; features: e_font_icon_svg, additional_custom_breakpoints, e_element_cache; settings: css_print_method-external, google_font-enabled, font_display-swap\"\/><\/p>\n<link rel=\"icon\" href=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/2025\/02\/cropped-Quiche-Tell_FV-32x32.png\" sizes=\"32x32\"\/>\n<link rel=\"icon\" href=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/2025\/02\/cropped-Quiche-Tell_FV-192x192.png\" sizes=\"192x192\"\/>\n<link rel=\"apple-touch-icon\" href=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/2025\/02\/cropped-Quiche-Tell_FV-180x180.png\"\/>\n<meta name=\"msapplication-TileImage\" content=\"https:\/\/www.quichentell.com\/wp-content\/uploads\/2025\/02\/cropped-Quiche-Tell_FV-270x270.png\"\/><\/p>\n<p>\t\t\t<\/head><\/p>\n<p>\t<body class=\"post-template-default single single-post postid-6729 single-format-standard wp-custom-logo wp-embed-responsive theme-lemon-limes woocommerce-no-js elementor-default elementor-kit-8 aa-prefix-quich- post-template-1 light-color has-header-img\" id=\"wp_automatic_ReadabilityBody\"><br \/>\n\t\t<!-- Google Tag Manager (noscript) -->&#13;<br \/>\n<noscript><iframe src=\"https:\/\/www.googletagmanager.com\/ns.html?id=GTM-MC8L7J7\" height=\"0\" width=\"0\" style=\"display:none;visibility:hidden\"><\/iframe><\/noscript>&#13;<br \/>\n<!-- End Google Tag Manager (noscript) -->\t\t\t\t <!-- end of #page --><\/p>\n<p>\t\t\t\t<i class=\"fas fa-heart\"\/><br \/>\n\t\t\t\t<span>Like<\/span><br \/>\n\t\t\t\t<span class=\"like-count count\">0<\/span><\/p>\n<p>\t        <!-- Instagram Feed JS -->&#13;<br \/>\n&#13;<\/p>\n<link rel=\"stylesheet\" id=\"wc-blocks-style-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/woocommerce\/assets\/client\/blocks\/wc-blocks.css?ver=wc-9.7.1\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"widget-divider-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-divider.min.css?ver=3.27.7\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"widget-text-editor-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-text-editor.min.css?ver=3.27.7\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"justified-gallery-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/themes\/lemon-limes\/assets\/libs\/justified-gallery\/justifiedGallery.min.css?ver=3.6.3\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"swiper-css\" href=\"https:\/\/www.quichentell.com\/wp-content\/plugins\/elementor\/assets\/lib\/swiper\/v8\/css\/swiper.min.css?ver=8.4.5\" type=\"text\/css\" media=\"all\"\/>\n<p>    <\/body>\n<\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hen Shawarma Salad &#8211; A wholesome, protein and fibre-rich recipe &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Like 0 &#13; &#13;<\/p>\n","protected":false},"author":1,"featured_media":2780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[5388,5385,5387,5391,2413,5389,3120,5390,5386],"class_list":["post-2779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-chicken-salad-recipe","tag-chicken-shawarma-salad","tag-fiber-rich-salad","tag-healthy-chicken-salad","tag-healthy-salad","tag-middle-eastern-salad","tag-protein-rich-salad","tag-shawarma-recipes","tag-shawarma-salad"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Shawarma-Black-Grape-Salad-5.1-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3145,"url":"https:\/\/kuchaman.in\/foodbooking\/chicken-shawarma-bowl-yummy-o-yummy\/","url_meta":{"origin":2779,"position":0},"title":"Hen Shawarma Bowl | Yummy O Yummy","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"Hen Shawarma Bowl RecipeComponents (Serves 3-4)1. Boneless hen (thighs most well-liked) \u2013 500 gm, thinly sliced2. Greek yoghurt \/ hung curd \u2013 1\/4 cupLemon juice \u2013 1.5 tbspGarlic powder \u2013 1\/2-3\/4 tspAll spice powder \u2013 1\/2 \u2013 3\/4 tspCoriander powder \u2013 1 tspCumin powder \u2013 1\/2 tspChilly powder \u2013 1\/2\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"IMG 7028 768x1024","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/IMG_7028-768x1024.jpg?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/IMG_7028-768x1024.jpg?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/IMG_7028-768x1024.jpg?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/IMG_7028-768x1024.jpg?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17167,"url":"https:\/\/kuchaman.in\/foodbooking\/35-summer-time-salad-recipes\/","url_meta":{"origin":2779,"position":1},"title":"35 Summer time Salad Recipes","author":"Sunita Chauhan","date":"March 9, 2026","format":false,"excerpt":"This Summer time Salad Recipes roundup is all it is advisable battle the warmth whereas nonetheless maintaining a healthy diet. And I don\u2019t imply consuming chicken seed wholesome, however taste bomb salad recipes which are full, filling meals by themselves! Imagine me guys, I\u2019m not that massive on salad recipes.\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"summer salad recipes jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/35-summer-salad-recipes.webp?fit=849%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/35-summer-salad-recipes.webp?fit=849%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/35-summer-salad-recipes.webp?fit=849%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/35-summer-salad-recipes.webp?fit=849%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6157,"url":"https:\/\/kuchaman.in\/foodbooking\/30-straightforward-wholesome-summer-time-salad-recipes-for-warmth-wave-days\/","url_meta":{"origin":2779,"position":2},"title":"30 Straightforward &#038; Wholesome Summer time Salad Recipes for Warmth-Wave Days","author":"Sunita Chauhan","date":"May 17, 2025","format":false,"excerpt":"My\u00a0summer season salad recipes are a rainbow of\u00a0straightforward, wholesome summer season salads\u00a0that come collectively in minutes. From a\u00a0gluten-free summer season quinoa salad\u00a0to a\u00a0vegan cucumber tomato salad for BBQ, a\u00a0keto summer season avocado salad, and even a zesty\u00a0summer season fruit salad with citrus dressing. It\u2019s sweltering, and the very last thing\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Summer Salad Recipes jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Summer-Salad-Recipes.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Summer-Salad-Recipes.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Summer-Salad-Recipes.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Summer-Salad-Recipes.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3149,"url":"https:\/\/kuchaman.in\/foodbooking\/high-protein-vegetarian-salad-yummy-indian-kitchen\/","url_meta":{"origin":2779,"position":3},"title":"Excessive Protein Vegetarian Salad &#8211; Yummy Indian Kitchen","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"Do you favor a high-protein vegetarian salad for lunch or dinner? Do this salad, which is solely vegetarian, doesn't include any type of meat, and has a excessive quantity of protein. We are able to make salads in a number of methods, however that is the quickest and healthiest manner\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"high protein vegetarian salad","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/high-protein-vegetarian-salad.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/high-protein-vegetarian-salad.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/high-protein-vegetarian-salad.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/high-protein-vegetarian-salad.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/high-protein-vegetarian-salad.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6293,"url":"https:\/\/kuchaman.in\/foodbooking\/hen-salad-with-grapes-wholesome-recipe\/","url_meta":{"origin":2779,"position":4},"title":"Hen Salad with Grapes &#8211; Wholesome Recipe","author":"Sunita Chauhan","date":"May 19, 2025","format":false,"excerpt":"A rooster salad needs to be one of many best and most versatile dishes to make. It actually calls in your creativity to construct it, based mostly on what sort of salad you\u2019re craving. My Hen Salad with Grapes was born out of my have to use-up a heap of\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Chicken Salad with Grapes scaled jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Salad-with-Grapes-4-scaled.webp?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Salad-with-Grapes-4-scaled.webp?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Salad-with-Grapes-4-scaled.webp?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Salad-with-Grapes-4-scaled.webp?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Chicken-Salad-with-Grapes-4-scaled.webp?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7584,"url":"https:\/\/kuchaman.in\/foodbooking\/excessive-protein-black-chickpeas-salad\/","url_meta":{"origin":2779,"position":5},"title":"Excessive Protein Black Chickpeas salad","author":"Sunita Chauhan","date":"June 18, 2025","format":false,"excerpt":"This Black Chickpeas Salad is your reply. Filled with vitamin, this excessive fiber, gluten-free, high-protein Kala Chana salad is a wholesome meal or tasty and wholesome snack. This scrumptious wholesome weightloss salad recipe that is additionally an effective way to make use of leftovers. Whether or not you\u2019re following a\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"feature img jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/feature-img-13.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/feature-img-13.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/feature-img-13.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/feature-img-13.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/feature-img-13.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-IP","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=2779"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/2780"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=2779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=2779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=2779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}