{"id":2273,"date":"2025-04-29T04:03:26","date_gmt":"2025-04-28T22:33:26","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/makhane-ki-kheer-phool-makhana-kheer\/"},"modified":"2025-05-08T04:44:05","modified_gmt":"2025-05-07T23:14:05","slug":"makhane-ki-kheer-phool-makhana-kheer","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/makhane-ki-kheer-phool-makhana-kheer\/","title":{"rendered":"Makhane ki kheer ( Phool Makhana kheer )"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2273&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Makhane ki kheer ( Phool Makhana kheer )&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p><em>This scrumptious recipe of Makhane ki kheer is a standard Indian dessert relished totally on festive and celebratory events. Ready primarily with fox nuts (Phool makhana), milk, and sugar and embellished with nuts and saffron, this flavorful pudding is tremendous straightforward to make. <\/em><\/p>\n<p><em>Its wealthy and creamy texture is ideal for gratifying the style buds, and the vitamins make it a wholesome dessert for the complete household. <\/em><\/p>\n<p><noscript><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-64969\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Makhane Ki Kheer in three bowls \" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-150x225.jpg.webp 150w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/noscript><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-64969 eager-load\" alt=\"Makhane Ki Kheer in three bowls \" width=\"700\" height=\"1050\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1.jpg\" id=\"mv-trellis-img-5\" loading=\"eager\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1.jpg.webp?resize=700%2C1050&#038;ssl=1\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-Ki-Kheer-in-three-bowls-1-150x225.jpg.webp 150w\" data-svg=\"1\" data-trellis-processed=\"1\"\/><\/p>\n<div>\n<p>This gluten-free and vegetarian Makhana kheer recipe is a perfect alternative to incorporate in festive meals and will also be savored throughout Navratri, Janamashtami, Shivratri, or different fastings.<\/p>\n<p>Since makhane is loaded with calcium and anti inflammatory properties, they&#8217;re thought of a superfood ingredient in conventional Indian delicacies.<\/p>\n<p>The most effective half is that Phool <strong>Makhana<\/strong> will be included in candy and savory dishes, and so they all the time shock us with their versatility!\u00a0<\/p>\n<\/div>\n<div>\n<p>Whereas this makhane makes tasty lip-smacking dishes, in addition they make gorgeous creations with sugar and nuts, like right here, on this scrumptious Makhane ki kheer recipe.<\/p>\n<p>This Makhane ki kheer, when paired with different savory dishes like <strong>Sabudana vada<\/strong>, <strong>Sabudana Dosa<\/strong>, or <strong>Sabudana khichdi<\/strong>, and many others., creates a scrumptious and nutritious fasting meal that retains one energetic all day by!<\/p>\n<\/div>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-64996\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Makhane Ki Kheer served in a bowl with dry nuts\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-150x225.jpg.webp 150w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-640x960.jpg.webp 640w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/noscript><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-64996 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp?resize=700%2C1050&#038;ssl=1\" http:=\"\" alt=\"Makhane Ki Kheer served in a bowl with dry nuts\" width=\"700\" height=\"1050\" data-lazy-srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-150x225.jpg.webp 150w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-640x960.jpg.webp 640w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\" data-lazy-src=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-64996 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Makhane Ki Kheer served in a bowl with dry nuts\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-150x225.jpg.webp 150w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3-640x960.jpg.webp 640w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-3.jpg\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/noscript><\/p>\n<div>\n<h2><strong>What&#8217;s Makhane ki Kheer<\/strong><\/h2>\n<p><span data-preserver-spaces=\"true\">Fox nuts, Lotus Seeds, or\u00a0<\/span><em><span data-preserver-spaces=\"true\">Phool Makhane<\/span><\/em><span data-preserver-spaces=\"true\"> (in Hindi) are plant-based starchy and edible seeds used to organize candy and savory dishes.\u00a0<\/span><\/p>\n<p><em><span data-preserver-spaces=\"true\">Kheer<\/span><\/em><span data-preserver-spaces=\"true\"> is the Hindi title for a standard Indian pudding ready with rice, milk, sugar, and toasted nuts. Apart from rice, there are different variations too made with <strong>cracked wheat<\/strong>, <strong>tapioca (sabudana)<\/strong>, <strong>vermicelli kheer<\/strong>, and lauki, to call a couple of.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">This <em><strong>Makhane<\/strong><\/em><\/span><em><span data-preserver-spaces=\"true\">\u00a0Ki Kheer<\/span><\/em><span data-preserver-spaces=\"true\"> can be ready equally, the place milk is simmered to thicken till creamy, after which roasted makhane is added to finish the recipe. <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Saffron is added for flavoring, and sugar provides sweetness to this scrumptious Lotus seeds pudding. Assorted nuts, like almonds and pistachios, lend a crunch and extra vitamin, making this recipe heavenly scrumptious. <\/span><\/p>\n<\/div>\n<div>\n<h2><strong>Causes You\u2019ll \u2661 Makhane ki Kheer<\/strong><\/h2>\n<p>This luscious dessert is a sizzling favourite for teenagers and adults alike. You may serve it at any time of the day and obtain it with the identical enthusiasm. There are numerous causes so that you can love this <strong>foxnuts<\/strong> pudding, like those talked about right here \u2014<\/p>\n<ul style=\"list-style-type: square;\">\n<li>Simple to make<\/li>\n<li>Prepared in underneath half-hour<\/li>\n<li><span data-preserver-spaces=\"true\">Filled with a myriad of well being advantages<\/span><\/li>\n<li>Loaded with irresistible flavors<\/li>\n<li><span data-preserver-spaces=\"true\">Entices eyes and style buds alike<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Gluten-free and will be remodeled into vegan as effectively!<\/span><\/li>\n<\/ul>\n<p>The most effective half is that this milk-based dessert, Makhane ki kheer, is the creamiest and most amazingly pleasant pudding that may be served heat or chilled and will be scaled up or all the way down to cater for a big gathering.\u00a0<\/p>\n<\/div>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-65008\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp?resize=700%2C918&#038;ssl=1\" alt=\"Ingredient list for Makhane Ki Kheer\" width=\"700\" height=\"918\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-229x300.jpg.webp 229w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-150x197.jpg.webp 150w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65008 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp?resize=700%2C918&#038;ssl=1\" http:=\"\" alt=\"Ingredient list for Makhane Ki Kheer\" width=\"700\" height=\"918\" data-lazy-srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-229x300.jpg.webp 229w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-150x197.jpg.webp 150w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\" data-lazy-src=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65008 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp?resize=700%2C918&#038;ssl=1\" alt=\"Ingredient list for Makhane Ki Kheer\" width=\"700\" height=\"918\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-229x300.jpg.webp 229w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2-150x197.jpg.webp 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Ingredient-list-2.jpg\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/noscript><\/p>\n<div>\n<h2><strong>Phool Makhana Kheer Ingredient record<\/strong><\/h2>\n<p><strong><span data-preserver-spaces=\"true\">Ghee \u2014<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0You want <strong>ghee<\/strong> to roast the fox Phool makhane. It lends a stunning wealthy and nutty taste to the kheer making it tremendous scrumptious.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Fox nuts\/ Lotus Seeds\/ Phool Makhane \u2014<\/span><\/strong><span data-preserver-spaces=\"true\"> The star ingredient of this recipe, Phool makhane, are should add-ons that lend the recipe its desired lusciousness and allure. These are readily discovered within the close by grocery retailer or will be bought on-line too.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Saffron Strands \u2014<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Saffron lends the recipe a beautiful taste, colour, and aroma that makes it extra irresistible.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Cardamom Powder \u2014<\/span><\/strong><span data-preserver-spaces=\"true\"> This infuses the Makhana kheer with a phenomenal aroma, making the recipe drool-worthy.<\/span><\/p>\n<\/div>\n<div>\n<p><strong><span data-preserver-spaces=\"true\">Combined Nuts \u2014 <\/span><\/strong><span data-preserver-spaces=\"true\">You may add nuts of your option to the Makhane ki kheer recipe to boost the flavour and enjoyable. I&#8217;ve used slivered almonds, cashews, raisins, pistachios, and Chirongi\/<strong>charoli seeds<\/strong>. Chances are you&#8217;ll fully omit them if you wish to.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Sugar \u2014<\/span><\/strong><span data-preserver-spaces=\"true\"> It provides tons of taste and sweetness to the Phool Makhana Kheer recipe, with out which the recipe will style bland. This recipe of Kheer makes use of uncooked cane sugar for sweetening. Nonetheless, you should utilize common white sugar, condensed milk, and even jaggery to sweeten the kheer.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Milk \u2014<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Full-fat milk renders the last word creaminess to the recipe. Keep away from utilizing skimmed milk because it won&#8217;t deliver the specified outcomes.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Milk Powder \u2014<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0<strong>Milk Powder<\/strong> brings a wealthy style and the creamiest texture to the recipe.\u00a0<\/span><\/p>\n<\/div>\n<p><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65062\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Makhana kheer in a bowl with spoon\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-150x225.jpg.webp 150w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65062 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp?resize=700%2C1050&#038;ssl=1\" http:=\"\" alt=\"Makhana kheer in a bowl with spoon\" width=\"700\" height=\"1050\" data-lazy-srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-150x225.jpg.webp 150w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\" data-lazy-src=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65062 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Makhana kheer in a bowl with spoon\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-1.jpg\" id=\"mv-trellis-img-8\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/noscript><\/p>\n<div>\n<h2><strong>Recipe Suggestions and Variations<\/strong><\/h2>\n<p><strong><span data-preserver-spaces=\"true\">Roasting the makhane <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\"> Roasting the makhane in ghee whereas getting ready this recipe is a vital step to not be missed. Roasting brings out a pleasant fragrant taste that takes the recipe to an entire new degree! Maintain stirring the makhanas sometimes to stop them from burning. Please don&#8217;t go away them unattended at any time, as they could get burnt.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Significance of full-fat milk <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0That is the essential ingredient of the recipe, rendering creaminess and richness to the kheer. I&#8217;ve used complete milk with 3.5% fats. You will need to use milk with excessive cream content material, as any milk with fats content material decrease than this won&#8217;t yield the identical outcomes. You may as well use half-n-half for a thicker consistency.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Nuts are important <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0This Makhana kheer recipe tastes wonderful when filled with assorted nuts. I&#8217;ve used a mixture of nuts like almonds, cashews, raisins, pistachios, and charoli seeds. Chances are you&#8217;ll select so as to add any nuts or candied fruits that you just like.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Sweetening brokers <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0I&#8217;ve used common sugar to organize this Lotus seeds kheer. You may as well use jaggery, however it is going to change the colour.\u00a0<\/span><\/p>\n<\/div>\n<div>\n<p><strong><span data-preserver-spaces=\"true\">Substituting sugar <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0Sugar will be skipped fully and changed with sweetened condensed milk for a richer and creamier kheer.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Delectable flavors <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0You may freely experiment with the flavors on this Makhane ki Kheer recipe. I&#8217;ve added rose water and saffron strands to taste this fox nuts pudding. Nonetheless, you can too add kewra essence for an fascinating new taste! A tablespoon of thandai combine additionally brings lovely flavors.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">For a creamy and clean consistency <\/span><\/strong>\u2014 <span data-preserver-spaces=\"true\">Whereas making the kheer, I coarsely pound a few of the roasted makhanas with the rolling pin and add them together with the entire roasted makhanas. When added to the boiling milk, these coarsely crushed makhanas add a pleasant creamy clean consistency to the Makhana kheer.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Thickening consistency <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0Because the makhanas soak within the milk whereas cooking, it tends to thicken on cooling. Due to this fact, don&#8217;t evaporate the milk an excessive amount of.\u00a0<\/span><\/p>\n<\/div>\n<div>\n<p><strong><span data-preserver-spaces=\"true\">Chilled kheer for the last word deliciousness <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\"> To get pleasure from this lotus seeds kheer chilled, let it cool fully to room temperature, after which switch it to an air-tight container. Chill for about 2 \u2013 3 hours or till chilled. After cooling, you might even see your kheer changing into thicker. To repair this, boil \u00bc cup of milk and funky it barely. Now, rigorously add it to the chilled kheer till it attains the specified consistency.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Including jaggery <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0Don&#8217;t add jaggery to the simmering milk, as this may trigger the milk to curdle. Swap off the flame and slowly add the jaggery whereas stirring constantly.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Don&#8217;t overcook the kheer <\/span><\/strong>\u2014 <span data-preserver-spaces=\"true\">On cooling, the Makhane ki kheer tends to thicken steadily. Due to this fact, don&#8217;t overcook it. Let its consistency stay somewhat runny.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Substituting nuts <\/span><\/strong>\u2014<span data-preserver-spaces=\"true\">\u00a0Chances are you&#8217;ll really feel like swapping the nuts for diverse causes. Nonetheless, you should utilize melon seeds or sunflower seeds to the Makhane ki kheer rather than nuts and benefit from the candy delicacy.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Swapping ghee <\/span><\/strong>\u2014 <span data-preserver-spaces=\"true\">Ghee is your best option for roasting the makhanas because it renders them a nutty taste that enhances the general style of the recipe. Nonetheless, you may exchange ghee with coconut oil if you happen to so need.\u00a0<\/span><\/p>\n<\/div>\n<p><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65071\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Garnished with pistachio - Makhana keer\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-150x225.jpg.webp 150w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65071 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp?resize=700%2C1050&#038;ssl=1\" http:=\"\" alt=\"Garnished with pistachio - Makhana keer\" width=\"700\" height=\"1050\" data-lazy-srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-150x225.jpg.webp 150w\" data-lazy-sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\" data-lazy-src=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65071 lazyload\" src=\"https:\/\/i0.wp.com\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp?resize=700%2C1050&#038;ssl=1\" alt=\"Garnished with pistachio - Makhana keer\" width=\"700\" height=\"1050\" srcset=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg.webp 700w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-200x300.jpg.webp 200w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-683x1024.jpg.webp 683w,https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/j6e2i8c9.delivery.rocketcdn.me\/wp-content\/uploads\/2021\/10\/Makhane-ki-kheer-recipe-2.jpg\" id=\"mv-trellis-img-9\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/noscript><\/p>\n<div>\n<h2><strong>LET ME KNOW WHAT YOU THINK!<\/strong><\/h2>\n<p>Do you dream of decadent, creamy, and blissful desserts? If sure, you shouldn&#8217;t miss this improbable recipe of Phool Makhane Kheer, which tastes wonderful in each chew.<\/p>\n<p>I can guarantee you that this shall be your go-to vrat dessert recipe! So, in case you are prepared with the substances, lets begin with the recipe?<\/p>\n<p>The simple and elaborate directions will information you thru the complete prep, and you&#8217;ll love each step of the making.<\/p>\n<p>Must you make this recipe, please let me know your ideas by sharing your remark under. And don\u2019t overlook to share it with your loved ones and associates.<\/p>\n<h3><strong>Extra scrumptious festive treats that you just\u2019d love \u2013\u00a0<\/strong><\/h3>\n<\/div>\n<h2 style=\"text-align: center;\"><strong>Observe the step-by-step directions to make the very best Makhane ki kheer Recipe<\/strong><\/h2>\n<div id=\"wprm-recipe-container-64438\" class=\"wprm-recipe-container\" data-recipe-id=\"64438\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-rk-chic-2023-vertical\">\n<div class=\"wprm-recipe-body-wrapper\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u00a0<\/span><\/p>\n<h2><span style=\"color: #db6933;\"><strong><span style=\"font-size: 24px;\">Ceaselessly Requested Questions<\/span><\/strong><\/span><\/h2>\n<p><span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong><span style=\"font-size: 24px;\">Can I make the Makhana Kheer with jaggery?<\/span><\/strong><\/span><br \/>\n<span style=\"display: block;\">Sure, certain you may! You can also make a more healthy model of the lotus seeds kheer by sweetening it with jaggery. Nonetheless, the method differs barely.<\/span><br \/>\n<span style=\"display: block;\">So as to add jaggery to the recipe \u2013\u00a0<\/span><\/p>\n<ul style=\"list-style-type: square;\">\n<li>Prepare dinner the kheer as talked about within the recipe, however skip the step the place sugar is added.<\/li>\n<li>Proceed with the remaining directions.<\/li>\n<li>Swap off the flame when the makhanas really feel gentle, and add jaggery to the recipe. Stir till the jaggery dissolves fully.<\/li>\n<li>You&#8217;ll discover a phenomenal caramel-y hue that comes from the jaggery that units this recipe aside!<\/li>\n<li>Guarantee to not add jaggery to the simmering milk, which is able to trigger the milk to curdle.<\/li>\n<\/ul>\n<p><span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong><span style=\"font-size: 24px;\">How can I make vegan Makhane Ki Kheer?<\/span><\/strong><\/span><br \/>\n<span style=\"display: block;\"><span data-preserver-spaces=\"true\">You may simply convert this recipe right into a vegan one. For this, all it&#8217;s important to do is \u2013<\/span><\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Swap ghee with coconut oil or vegan butter.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Exchange the common milk with some plant-based milk, similar to almond milk.\u00a0<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vegan sugar cane is used to sweeten this kheer recipe. Nonetheless, you should utilize maple syrup or date paste for darkish and strong flavors.\u00a0<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">You may crush half the amount of toasted makhanas and add it to the simmering milk. This can render the kheer a wealthy, creamy texture and make it actually irresistible.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong><span style=\"font-size: 24px;\">What can I exploit as a substitute of Milk Powder?<\/span><\/strong><\/span><br \/>\n<span style=\"display: block;\">You need to use do-it-yourself mawa as a substitute of milk powder, and your recipe will style equally wonderful! Add \u00bc cup of crumbled mawa to the simmering milk and benefit from the creamiest kheer ever!<\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">474<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">kcal<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">154<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">812<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">502<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">IU<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">433<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #56514b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #56514b\">mg<\/span><\/span><\/p>\n<div class=\"wprm-call-to-action wprm-call-to-action-color:#2B60DE;\" style=\"color: #9b9b9b;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#db6933\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-text\">The dietary info offered above is approximate. Variations might exist as a result of substances\/manufacturers used. These numbers must be thought of estimates, as they don&#8217;t seem to be calculated by a registered dietician.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This scrumptious recipe of Makhane ki kheer is a standard Indian dessert relished totally on festive and celebratory events. Ready primarily with fox nuts (Phool makhana),<\/p>\n","protected":false},"author":1,"featured_media":2274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[4157,3325,4154,4156,4155,4158,4151,4152,4153],"class_list":["post-2273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-easy-indian-desserts","tag-healthy-kheer","tag-indian-pudding","tag-lotus-seed-kheer","tag-makhana-recipes","tag-makhana-sweet-recipe","tag-makhane-ki-kheer","tag-phool-makhana-kheer","tag-vegan-kheer"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhane-ki-kheer-recipe-3.jpg?fit=700%2C1050&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2411,"url":"https:\/\/kuchaman.in\/foodbooking\/makhana-kheer-phool-makhane-ki-kheer\/","url_meta":{"origin":2273,"position":0},"title":"Makhana Kheer (Phool Makhane ki Kheer)","author":"Sunita Chauhan","date":"April 29, 2025","format":false,"excerpt":"Printed: Oct 4, 2023 \u00b7 Modified: Oct 4, 2023 by Manju \u00b7 This submit could include affiliate hyperlinks \u00b7 Depart a Remark Makhana Kheer is a creamy Indian pudding dessert made with puffed edible seeds of water lily and milk and made aromatic with saffron and cardamom. Makhane ki Kheer\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Makhana Kheer featured image","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhana-Kheer-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhana-Kheer-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhana-Kheer-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhana-Kheer-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Makhana-Kheer-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12018,"url":"https:\/\/kuchaman.in\/foodbooking\/makhana-kheer-recipe-sharmis-passions\/","url_meta":{"origin":2273,"position":1},"title":"Makhana Kheer Recipe &#8211; Sharmis Passions","author":"Sunita Chauhan","date":"October 13, 2025","format":false,"excerpt":"Makhana Kheer is a wealthy dessert made with makhana, milk, sugar, nuts and saffron. It's normally made on particular events and loved for its clean texture and sweetness. The kheer is kind of comforting, mild in texture and with a gorgeous refined nutty style. Makhana Kheer is a creamy kheer\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"makhana kheer served","src":"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2016\/07\/makhana-kheer6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2016\/07\/makhana-kheer6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2016\/07\/makhana-kheer6.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2016\/07\/makhana-kheer6.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2231,"url":"https:\/\/kuchaman.in\/foodbooking\/50-no-onion-no-garlic-indian-recipes\/","url_meta":{"origin":2273,"position":2},"title":"50+ No Onion No Garlic Indian Recipes","author":"Sunita Chauhan","date":"April 29, 2025","format":false,"excerpt":"Printed: Oct 20, 2023 \u00b7 Modified: Oct 20, 2023 by Manju \u00b7 This put up could include affiliate hyperlinks \u00b7 Depart a Remark Here's a assortment of fifty+ scrumptious and simple to make No Onion No Garlic Indian recipes to make whereas fasting \/ vrat on festivals, or for every\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"50 no onion no garlic recipes featured image","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/50-no-onion-no-garlic-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/50-no-onion-no-garlic-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/50-no-onion-no-garlic-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/50-no-onion-no-garlic-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/50-no-onion-no-garlic-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2553,"url":"https:\/\/kuchaman.in\/foodbooking\/payasam-pradhaman-kheer-indian-pudding-recipe-collection-mildly-indian\/","url_meta":{"origin":2273,"position":3},"title":"Payasam, pradhaman &amp; kheer | Indian pudding recipe assortment \u2013 Mildly Indian","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"Views: 71Could it's any Indian pageant, payasam, prathaman, pongal or kheer is the candy ending. There's a sure little bit of consolation we derive from hugging a bowl of this dessert. Resembling a pudding, the dessert is a mix of\u00a0 a grain, fruits or seed cooked in milk and sweetened\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Kheer payasam","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Kheer-payasam.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Kheer-payasam.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Kheer-payasam.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Kheer-payasam.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Kheer-payasam.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11383,"url":"https:\/\/kuchaman.in\/foodbooking\/on-the-spot-pot-sabudana-kheer-sabudana-kheer\/","url_meta":{"origin":2273,"position":4},"title":"On the spot Pot Sabudana Kheer, Sabudana Kheer","author":"Sunita Chauhan","date":"September 23, 2025","format":false,"excerpt":"Sabudana Kheer is a favourite dessert ready throughout the festive season that additionally accompanies different Vrat (fasting) dishes like sabudana vada, sabudana khichdi, and so forth. On the spot Pot Sabudana Kheer is a brilliant comforting one-pot recipe that comes collectively in lower than 30 minutes (with soaked sago pearls)\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Instant Pot Sabudana Kheer jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Instant-Pot-Sabudana-Kheer-1.webp?fit=700%2C1050&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Instant-Pot-Sabudana-Kheer-1.webp?fit=700%2C1050&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Instant-Pot-Sabudana-Kheer-1.webp?fit=700%2C1050&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Instant-Pot-Sabudana-Kheer-1.webp?fit=700%2C1050&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3472,"url":"https:\/\/kuchaman.in\/foodbooking\/exotic-rice-pudding\/","url_meta":{"origin":2273,"position":5},"title":"Unique Rice Pudding","author":"Sunita Chauhan","date":"May 4, 2025","format":false,"excerpt":"Print Unique Rice Pudding with a Secret Ingredient #wprm-recipe-user-rating-16 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-16 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-16-33); }#wprm-recipe-user-rating-16 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-16-50); }#wprm-recipe-user-rating-16 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-16-66); }linearGradient#wprm-recipe-user-rating-16-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-16-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-16-66 cease { stop-color:\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"kheer recipe","src":"https:\/\/i0.wp.com\/manjulaskitchen.com\/wp-content\/uploads\/size-for-website-500x500.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-AF","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=2273"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/2274"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=2273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=2273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=2273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}