{"id":2067,"date":"2025-04-27T05:21:11","date_gmt":"2025-04-26T23:51:11","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/quick-instant-pot-khichdi-with-protein-oats\/"},"modified":"2025-05-09T14:26:57","modified_gmt":"2025-05-09T08:56:57","slug":"quick-instant-pot-khichdi-with-protein-oats","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/quick-instant-pot-khichdi-with-protein-oats\/","title":{"rendered":"Fast On the spot Pot Khichdi with Protein Oats"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2067&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Fast On the spot Pot Khichdi with Protein Oats&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img data-recalc-dims=\"1\" width=\"150\" height=\"150\" decoding=\"async\" data-pin-media=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/2-2.jpg\" data-pin-title=\"Comforting Khichdi with Protein Oats, Moong Dal &amp; Rice\" data-pin-description=\"Comforting and packed with flavor, this Protein Oats Khichdi combines moong dal, rice, &amp; Organic Protein Oats for a hearty one-pot meal. Perfect for a cozy lunch or dinner, this easy khichdi is satisfying, and comes together in no time!\" alt=\"pinterest collage pin for protein oats khichdi\" class=\"dpsp-post-pinterest-image-hidden-inner\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/2-2-150x150.jpg?resize=150%2C150&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"150\" height=\"150\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/2-2-150x150.jpg?resize=150%2C150&#038;ssl=1\" data-pin-media=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/2-2.jpg\" data-pin-title=\"Comforting Khichdi with Protein Oats, Moong Dal &amp; Rice\" data-pin-description=\"Comforting and packed with flavor, this Protein Oats Khichdi combines moong dal, rice, &amp; Organic Protein Oats for a hearty one-pot meal. Perfect for a cozy lunch or dinner, this easy khichdi is satisfying, and comes together in no time!\" alt=\"pinterest collage pin for protein oats khichdi\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/noscript><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img data-recalc-dims=\"1\" width=\"150\" height=\"150\" decoding=\"async\" data-pin-media=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/1-3.jpg\" data-pin-title=\"Comforting Khichdi with Protein Oats, Moong Dal &amp; Rice\" data-pin-description=\"Comforting and packed with flavor, this Protein Oats Khichdi combines moong dal, rice, &amp; Organic Protein Oats for a hearty one-pot meal. Perfect for a cozy lunch or dinner, this easy khichdi is satisfying, and comes together in no time!\" alt=\"pinterest pin for protein oats khichdi\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/1-3-150x150.jpg?resize=150%2C150&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" width=\"150\" height=\"150\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/1-3-150x150.jpg?resize=150%2C150&#038;ssl=1\" data-pin-media=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/1-3.jpg\" data-pin-title=\"Comforting Khichdi with Protein Oats, Moong Dal &amp; Rice\" data-pin-description=\"Comforting and packed with flavor, this Protein Oats Khichdi combines moong dal, rice, &amp; Organic Protein Oats for a hearty one-pot meal. Perfect for a cozy lunch or dinner, this easy khichdi is satisfying, and comes together in no time!\" alt=\"pinterest pin for protein oats khichdi\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/noscript><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>I not too long ago found Natural Protein Oats, and I like the right pop of chew they add to my favourite consolation meal\u2014khichdi<strong>!<\/strong> Comfortable, creamy, and filled with taste, this one-pot dish has turn into my go-to for a comfortable, satisfying meal. With rice, moong dal, and these superb protein oats, it\u2019s hearty, healthful, and SO scrumptious! High it off with a drizzle of ghee, yogurt, and tangy achaar, and also you\u2019ve received a bowl of pure consolation!<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1127\" fetchpriority=\"high\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12.jpg?resize=751%2C1127&#038;ssl=1\" alt=\"oats khichdi served with achaar and dollop of greek yogurt \" data-skip-lazy=\"\" class=\"wp-image-155015\" srcset=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12.jpg 1200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-200x300.jpg 200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-850x1275.jpg 850w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-768x1152.jpg 768w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-1024x1536.jpg 1024w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-720x1080.jpg 720w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-360x540.jpg 360w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-180x270.jpg 180w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-600x900.jpg 600w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-12-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p><\/p>\n<div class=\"wp-block-group inpost-save is-style-group-envelope\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title\">Wish to Save This Recipe?<\/p>\n<p class=\"save-description\">Enter your e-mail &amp; I am going to ship it to your inbox.\u00a0<em>Plus, get nice new recipes from me each week!<\/em><\/p>\n<p>  <!-- .wpforms-container --><\/p>\n<p class=\"has-text-align-center save-disclaimer has-small-font-size\">By submitting this way, you consent to obtain emails from Minstry of Curry<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Khichdi is the last word consolation meals\u2014heat, hearty, and filled with flavors that deliver again recollections of home-cooked meals. Historically made with rice and lentils, khichdi is a type of fast and simple Indian dishes that may be custom-made in infinite methods. Just lately, I found Bob&#8217;s Crimson Mill Natural Protein Oats, and I knew I needed to attempt including them to my favourite khichdi recipe! And NO this isn&#8217;t a sponsored submit! Simply sharing my superior finds with you all!<\/p>\n<p>I like that the protein oats mix superbly with mung dal and rice, making a creamy, satisfying dish whereas retaining that basic texture all of us love. Whether or not you get pleasure from it as a easy meal with ghee or pair it with yogurt and pickles, this healthful meal is ideal for any day of the week.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Elements<\/h2>\n<p class=\"has-text-align-center has-feast-branding-color-background-background-color has-background\"><strong>Notice<\/strong>: A recipe card with actual ingredient measurements and directions is offered on the finish of this submit. The ingredient photograph and particulars included listed below are simply to present you a transparent visible reference of what you\u2019ll want for the recipe, making certain  precisely what to collect earlier than you begin.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Rice<\/strong> \u2013 You should use any white rice you could have readily available &#8211; Basmati, Sona Masoori, Ambe Mor, or Kali Jeera for a smooth, comforting texture. You may as well substitute rice 1:1 for quinoa.<\/li>\n<li><strong>Moong Dal (Break up Yellow Lentils)<\/strong> \u2013 Gentle, creamy, and provides plant-based protein.<\/li>\n<li><strong>Protein Oats<\/strong> \u2013 the star ingredient of this dish! I used Bob\u2019s Crimson Mill Protein Oats and have been having fun with them in lots of different Indian recipes too!<\/li>\n<li><strong>Oil or Ghee<\/strong> \u2013 I like to recommend utilizing Home made ghee however if you&#8217;re dairy-free it&#8217;s also possible to prepare dinner khichdi in impartial oil.<\/li>\n<li><strong>Mustard Seeds<\/strong> \u2013 Provides a delicate nutty taste and a signature pop once they sizzle in scorching oil.<\/li>\n<li><strong>Cumin Seeds<\/strong> \u2013 Earthy and fragrant, bringing heat and depth to the dish.<\/li>\n<li><strong>Onion<\/strong> \u2013 Provides sweetness and enhances the general taste of the khichdi.<\/li>\n<li><strong>Garlic<\/strong> \u2013 Infuses heat and savoriness into the dish.<\/li>\n<li><strong>Inexperienced Chili (Elective)<\/strong> \u2013 For warmth; skip for a milder taste or when making for youths.<\/li>\n<li><strong>Turmeric<\/strong> \u2013 for the signature heat golden colour and earthy taste of khichdi. <\/li>\n<li><strong>Entire Black Peppercorns (Elective)<\/strong> \u2013 Brings delicate warmth and pairs nicely with turmeric. You may as well use freshly floor black pepper. <\/li>\n<li><strong>Combined Frozen Greens (Elective)<\/strong> \u2013 A fast and simple method so as to add colour, texture, and further vitamins. Or any veggies you could have readily available, like peas, carrots, and so forth.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1127\" alt=\"ingredients to make protein oats khichdi \" class=\"wp-image-155103\" srcset=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading.jpg 1200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-200x300.jpg 200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-850x1275.jpg 850w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-768x1152.jpg 768w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-1024x1536.jpg 1024w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-720x1080.jpg 720w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-360x540.jpg 360w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-180x270.jpg 180w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-600x900.jpg 600w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading.jpg?resize=751%2C1127&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1127\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading.jpg?resize=751%2C1127&#038;ssl=1\" alt=\"ingredients to make protein oats khichdi \" class=\"wp-image-155103\" srcset=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading.jpg 1200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-200x300.jpg 200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-850x1275.jpg 850w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-768x1152.jpg 768w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-1024x1536.jpg 1024w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-720x1080.jpg 720w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-360x540.jpg 360w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-180x270.jpg 180w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-600x900.jpg 600w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/Heading-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-protein-oats-khichdi\">Easy methods to Make Protein Oats Khichdi <\/h2>\n<ul class=\"wp-block-list\">\n<li>Warmth oil or ghee within the On the spot Pot on saut\u00e9 mode. Add mustard seeds and allow them to splutter (about 2\u20133 minutes). Stir in cumin seeds and hing.<\/li>\n<li>Add the onion and saut\u00e9 for two\u20133 minutes till the onion turns translucent.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Add tomatoes, garlic, inexperienced chili, turmeric, black peppercorns, and extra greens (if utilizing). Stir nicely.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Add the rice, dal, oats, salt and water.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Stir to combine every little thing nicely. Stress prepare dinner on excessive for six minutes, then let the stress launch naturally for five minutes. After that, manually launch any remaining stress earlier than opening the On the spot Pot.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-serving\">Serving <\/h2>\n<p>Serve scorching khichdi with a drizzle of ghee, a facet of Greek yogurt, and a spoonful of pickle for a tangy kick. I additionally love including air-fried broccoli or garlicky inexperienced beans for an additional hearty and satisfying meal. <\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1127\" alt=\"\" class=\"wp-image-155012\" srcset=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9.jpg 1200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-200x300.jpg 200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-850x1275.jpg 850w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-768x1152.jpg 768w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-1024x1536.jpg 1024w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-720x1080.jpg 720w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-360x540.jpg 360w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-180x270.jpg 180w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-600x900.jpg 600w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9.jpg?resize=751%2C1127&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1127\" src=\"https:\/\/i0.wp.com\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9.jpg?resize=751%2C1127&#038;ssl=1\" alt=\"\" class=\"wp-image-155012\" srcset=\"https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9.jpg 1200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-200x300.jpg 200w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-850x1275.jpg 850w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-768x1152.jpg 768w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-1024x1536.jpg 1024w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-720x1080.jpg 720w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-360x540.jpg 360w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-180x270.jpg 180w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-600x900.jpg 600w, https:\/\/ministryofcurry.com\/wp-content\/uploads\/2025\/02\/protein-khichdi-9-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-storing\">Storing <\/h2>\n<p>Let any leftover khichdi cool fully, then retailer it in an hermetic container within the fridge for as much as 3 days. While you&#8217;re able to get pleasure from it once more, simply add a splash of water whereas reheating to deliver again its creamy texture!<\/p>\n<\/div>\n<\/div>\n<p>\u2605 Tried this recipe? I\u2019d love to listen to the way it turned out! Depart a remark and let me know, or snap a fast pic and add it\u2014I like seeing your creations. When you\u2019re on Instagram, tag @ministry_of_curry so I can test it out. Your suggestions means a lot to me and makes on a regular basis I spend perfecting every recipe completely price it. Thanks!<\/p>\n<h2 class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-154761\" class=\"wprm-recipe-container\" data-recipe-id=\"154761\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-moc-compact\">\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ab170e;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe? We love your suggestions.<\/span><span class=\"wprm-call-to-action-text\">Please click on on the celebrities within the recipe card beneath<\/span><\/span><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fast On the spot Pot Khichdi with Protein Oats<\/h2>\n<p><span style=\"display: block;\">Protein Oats Khichdi is a creamy, comforting one-pot meal made with moong dal, rice, and Bob\u2019s Crimson Mill Natural Protein Oats, bringing collectively taste, texture, and heartiness in each chew.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">dinner, Lunch<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Weight loss program: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Gluten Free<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-154761 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"154761\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">416<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-154761-instructions-container wprm-block-text-normal\" data-recipe=\"154761\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Directions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-154761-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Warmth oil or ghee within the On the spot Pot on saut\u00e9 mode. Add mustard seeds and allow them to splutter (about 2\u20133 minutes).<\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir in cumin seeds and hing, and saut\u00e9 for 30 seconds till fragrant.<\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the diced onion and saut\u00e9 for two\u20133 minutes till the onion turns translucent.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add tomatoes, garlic, inexperienced chili, turmeric, black peppercorns, salt and extra greens (if utilizing). Stir nicely. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the rinsed rice, dal, oats, and water. Stir to mix.<\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Shut the On the spot Pot lid and set the stress valve to &#8220;sealing.&#8221; Choose the &#8220;Rice&#8221; choice or stress prepare dinner on excessive for six minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>As soon as the cooking cycle is full, enable the On the spot Pot to naturally launch stress for 10 minutes earlier than opening.<\/p>\n<\/li>\n<li id=\"wprm-recipe-154761-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Serve scorching with a drizzle of ghee for added taste.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<p><span style=\"display: block;\">The vitamin info above\u00a0embrace \u00bd cup of FAGE Whole 2%, including 12g protein per serving.\u00a0<\/span><\/p>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Vitamin<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">416<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">62<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1552<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">262<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2433<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">193<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p>\u2665 Subscribe to our\u00a0Youtube\u00a0Channel for tasty and simple video recipes. On the lookout for extra On the spot Pot recipes? Try our scrumptious On the spot Pot\u00a0Recipe\u00a0board\u00a0on\u00a0Pinterest.<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I not too long ago found Natural Protein Oats, and I like the right pop of chew they add to my favourite consolation meal\u2014khichdi! Comfortable, creamy,<\/p>\n","protected":false},"author":1,"featured_media":2068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[3614,3612,3609,2793,3610,3611,3613,2696],"class_list":["post-2067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes","tag-healthy-instant-pot-meal","tag-healthy-khichdi-recipe","tag-instant-pot-khichdi","tag-instant-pot-recipes","tag-khichdi-with-oats","tag-protein-oats-khichdi","tag-quick-khichdi","tag-vegan-khichdi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/protein-oats-and-mung-dal-khichdi_.jpg?fit=1200%2C800&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":19283,"url":"https:\/\/kuchaman.in\/foodbooking\/moong-quinoa-khichdi-vanitas-nook\/","url_meta":{"origin":2067,"position":0},"title":"Moong Quinoa Khichdi &#8211; Vanita&#8217;s Nook","author":"Sunita Chauhan","date":"April 17, 2026","format":false,"excerpt":"Moong Quinoa Khichdi \u2013 a healthful, protein-rich one-pot meal made with sprouted moong and quinoa \u2013 gentle, nutritious, and stuffed with taste. There\u2019s one thing extremely comforting a few easy khichdi. It\u2019s healthful, simple to digest, and at all times appears like a hug in a bowl. This Moong Quinoa\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Moong Quinoa Khichdi jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Moong-Quinoa-Khichdi-1.webp?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Moong-Quinoa-Khichdi-1.webp?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Moong-Quinoa-Khichdi-1.webp?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Moong-Quinoa-Khichdi-1.webp?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Moong-Quinoa-Khichdi-1.webp?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2539,"url":"https:\/\/kuchaman.in\/foodbooking\/top10-dinner-recipes-for-babies-under-one\/","url_meta":{"origin":2067,"position":1},"title":"Top10 Dinner Recipes for Infants beneath One","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"As a father or mother, you need to guarantee your infant will get the correct vitamin whereas introducing them to numerous flavours and textures. That will help you, I've curated an inventory of the highest 10 dinner recipes for infants beneath one 12 months previous. These recipes, appropriate for infants\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"10 dinner recipes for babies under one","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/10-dinner-recipes-for-babies-under-one.png?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/10-dinner-recipes-for-babies-under-one.png?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/10-dinner-recipes-for-babies-under-one.png?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/10-dinner-recipes-for-babies-under-one.png?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11450,"url":"https:\/\/kuchaman.in\/foodbooking\/the-khichdi-recipe-that-is-truly-tasty-stress-cooker-prompt-pot\/","url_meta":{"origin":2067,"position":2},"title":"The Khichdi Recipe that is truly tasty! (Stress Cooker, Prompt Pot)","author":"Sunita Chauhan","date":"September 25, 2025","format":false,"excerpt":"Khichdi or khichri or khichuri is pure consolation meals. You both LOVE khichdi or hate it. If you're a hater, I\u2019m right here to vary your thoughts! This model could be made in a conventional strain cooker or an Prompt Pot. I swear there\u2019s nothing extra comforting than a piping\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"cropped Khichdi Recipe with Moong Dal jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/cropped-Khichdi-Recipe-with-Moong-Dal-3-1.webp?fit=640%2C853&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/cropped-Khichdi-Recipe-with-Moong-Dal-3-1.webp?fit=640%2C853&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/cropped-Khichdi-Recipe-with-Moong-Dal-3-1.webp?fit=640%2C853&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":9469,"url":"https:\/\/kuchaman.in\/foodbooking\/immediate-pot-vaghareli-khichdi\/","url_meta":{"origin":2067,"position":3},"title":"Immediate Pot Vaghareli Khichdi","author":"Sunita Chauhan","date":"July 28, 2025","format":false,"excerpt":"In case you grew up in a Gujarati family, likelihood is you\u2019ve had your fair proportion of Vaghareli Khichdi. This one-pot rice and lentil dish is the definition of Gujarati consolation basic meals. It's easy, heat, and deeply satisfying. Whether or not you\u2019re feeling beneath the climate, brief on time,\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"IMG jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/IMG_4582.webp?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/IMG_4582.webp?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/IMG_4582.webp?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/IMG_4582.webp?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17986,"url":"https:\/\/kuchaman.in\/foodbooking\/plain-moong-daal-khichdi-in-microwave-recipe\/","url_meta":{"origin":2067,"position":4},"title":"Plain Moong Daal Khichdi in Microwave Recipe","author":"Sunita Chauhan","date":"March 25, 2026","format":false,"excerpt":"Here is a easy recipe for plain moong dal khichdi, made in a microwave. I am excited to share this recipe as a result of khichdi is the last word consolation meals in Indian delicacies, cherished around the globe. What makes this even higher is that we'll be utilizing a\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"basic moong daal khichdi recipe in microwave debjanir rannaghar jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/basic-moong-daal-khichdi-recipe-in-microwave-debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/basic-moong-daal-khichdi-recipe-in-microwave-debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/basic-moong-daal-khichdi-recipe-in-microwave-debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/basic-moong-daal-khichdi-recipe-in-microwave-debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/03\/basic-moong-daal-khichdi-recipe-in-microwave-debjanir-rannaghar.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3564,"url":"https:\/\/kuchaman.in\/foodbooking\/bajre-ki-khichdi\/","url_meta":{"origin":2067,"position":5},"title":"Bajre Ki Khichdi","author":"Sunita Chauhan","date":"May 4, 2025","format":false,"excerpt":"This publish can also be accessible in: \u0939\u093f\u0928\u094d\u0926\u0940 This publish might comprise affiliate hyperlinks which gained\u2019t change your value however will share some fee.Bajre ki khichdi is a standard meals of Rajasthan and Haryana areas of India. It is likely one of the most had meals within the winter season.\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"bajre ki khichdi recipe in english.webp","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/bajre-ki-khichdi-recipe-in-english.webp.webp?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/bajre-ki-khichdi-recipe-in-english.webp.webp?fit=1200%2C630&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/bajre-ki-khichdi-recipe-in-english.webp.webp?fit=1200%2C630&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/bajre-ki-khichdi-recipe-in-english.webp.webp?fit=1200%2C630&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/bajre-ki-khichdi-recipe-in-english.webp.webp?fit=1200%2C630&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-xl","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=2067"}],"version-history":[{"count":0,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/2067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/2068"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=2067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=2067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=2067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}