{"id":19812,"date":"2026-04-29T17:48:22","date_gmt":"2026-04-29T12:18:22","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/spicy-and-creamy-thecha-paneer-sandwich\/"},"modified":"2026-04-29T17:48:23","modified_gmt":"2026-04-29T12:18:23","slug":"spicy-and-creamy-thecha-paneer-sandwich","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/spicy-and-creamy-thecha-paneer-sandwich\/","title":{"rendered":"Spicy and Creamy Thecha Paneer Sandwich"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;19812&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Spicy and Creamy Thecha Paneer Sandwich&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-text-align-center\"><strong><em>This thecha paneer sandwich is ideal if you&#8217;re bored of consuming the identical sandwiches on repeat. One chew of that spicy, garlicky, tacky filling and also you\u2019ll surprise why you didn\u2019t do this sooner.<\/em><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1335\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2.png?resize=751%2C1335&#038;ssl=1\" alt=\"thecha paneer sandwich cut in half and ready to be served\" class=\"wp-image-62096\" srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2.png 1080w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2-360x640.png 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2-768x1365.png 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2-864x1536.png 864w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2-400x711.png 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2-150x267.png 150w\" sizes=\"(max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<p>The star of this thecha paneer sandwich is the <strong><em>thecha<\/em><\/strong> itself, a Maharashtrian condiment made by pounding roasted inexperienced chillies, garlic, groundnuts, and coriander in a mortar and pestle. Mixing it right into a filling turns your common grilled sandwich right into a spicy, rustic, and extremely flavourful snack.<\/p>\n<p>The entire thing takes about half-hour, and most of that&#8217;s simply making the thecha and assembling. We make these for weekend breakfasts, afternoon chai, and any time the children want one thing filling between meals. Learn on to learn the way to make paneer sandwich at house.<\/p>\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\">\n<h2 id=\"jump-to-section-thecha-paneer-sandwich\">soar to part: thecha paneer sandwich<\/h2>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients-for-thecha-paneer-sandwich\">Components for Thecha Paneer Sandwich<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Thecha:<\/strong> Inexperienced chillies, garlic, groundnuts, coriander, and salt, roasted and pounded in a mortar and pestle. That is the guts of the filling.<\/li>\n<li><strong>Paneer:<\/strong> Grated, not cubed. Grating it helps it combine evenly with the thecha and soften into the sandwich higher.<\/li>\n<li><strong>Mozzarella Cheese:<\/strong> For that stretchy, melty pull while you chew into the sandwich.<\/li>\n<li><strong>Inexperienced Capsicum:<\/strong> Finely chopped. Provides a contemporary crunch to the filling.<\/li>\n<li><strong>Hung Curd:<\/strong> Binds the filling collectively and provides a slight tanginess that balances the warmth from the thecha.<\/li>\n<li><strong>Bread:<\/strong> Any sandwich bread works. I\u2019ve used common white bread right here.<\/li>\n<li><strong>Butter:<\/strong> For toasting the sandwich on each side until golden.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-frequently-asked-questions\">Regularly Requested Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1777463143047\"><strong class=\"schema-faq-question\"><strong>Can I make this with tofu as an alternative of paneer? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure. Use agency tofu, grate it the identical approach you&#8217;ll paneer, and squeeze out any extra water earlier than mixing it with the thecha and different filling substances. The feel will likely be barely totally different, however the thecha does many of the flavour work right here, so it nonetheless tastes nice.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1777463149836\"><strong class=\"schema-faq-question\"><strong>Will this sandwich work with hen as an alternative of paneer? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">It can. Shredded cooked hen combined with thecha, cheese, and hung curd makes for a very good non-veg model. Simply be sure that the hen is cooked and cooled earlier than assembling, for the reason that sandwich solely toasts for a couple of minutes within the pan.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1777463157087\"><strong class=\"schema-faq-question\"><strong>What kinds of bread work finest for this paneer sandwich recipe?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Common white sandwich bread works completely. However sourdough, multigrain, and even pav sliced in half all work properly. Thicker breads maintain the filling higher and offer you a crunchier toast. Keep away from very skinny or tender bread because it tends to tear while you unfold the filling.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-richa-s-top-tips\">Richa\u2019s Prime Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Pound the thecha coarse, not easy. <\/strong>You need a tough, chunky texture that you could chew into. Over-grinding it right into a paste loses that rustic character that makes thecha particular.<\/li>\n<li><strong>Roast the chillies and garlic correctly earlier than pounding. <\/strong>Allow them to blister on all sides for 2-3 minutes. This mellows the uncooked warmth and brings out a deeper, smokier flavour that carries by the whole sandwich.<\/li>\n<li><strong>Use hung curd, not common curd. <\/strong>Common curd has an excessive amount of moisture and can make the filling watery, which results in soggy bread. Hung curd or Greek yogurt provides you the tanginess with out the surplus liquid.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-storage-tips\">Storage Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>The filling:<\/strong> You can also make the thecha paneer filling forward of time and retailer it in an hermetic container within the fridge for as much as 2 days. This makes it very easy to simply unfold, assemble, and toast everytime you need a fast sandwich.<\/li>\n<li><strong>The thecha:<\/strong> Shops properly by itself within the fridge for as much as every week. Make an even bigger batch and use it in sandwiches, parathas, or simply with rice and dal.<\/li>\n<li><strong>The sandwich:<\/strong> These are finest eaten contemporary off the tawa. As soon as they calm down, the bread loses its crunch and the cheese units. In case you do have leftovers, reheat on a scorching tawa for a minute on both sides. Keep away from the microwave because it makes the bread chewy.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-serving-ideas\">Serving Concepts<\/h2>\n<p>This thecha paneer sandwich is nice as a snack or gentle meal by itself, however right here are some things from the weblog that pair properly with it:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With <\/strong><strong><em>Masala Chai<\/em><\/strong><strong>:<\/strong> A scorching cup of masala chai alongside a spicy, tacky sandwich is essentially the most basic Indian snack-time mixture. Nothing beats it.<\/li>\n<li><strong>With <\/strong><strong><em>Roasted Tomato Pesto Soup<\/em><\/strong><strong>:<\/strong> If you wish to flip this right into a extra filling meal, a heat bowl of tomato soup for dunking is the best way to go.<\/li>\n<li><strong>With <\/strong><strong><em>Roasted Masala Chickpeas<\/em><\/strong><strong>:<\/strong> For a snack platter when you might have individuals over, a bowl of those crunchy masala chickpeas alongside the sandwiches makes for an incredible unfold.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1335\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1.png?resize=751%2C1335&#038;ssl=1\" http:=\"\" alt=\"thecha paneer sandwich freshly made, still in the sandwich maker\" class=\"wp-image-62097\" data-lazy-srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1.png 1080w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-360x640.png 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-768x1365.png 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-864x1536.png 864w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-400x711.png 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-150x267.png 150w\" data-lazy-sizes=\"(max-width: 1080px) 100vw, 1080px\" data-lazy-src=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1.png\"\/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1335\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1.png?resize=751%2C1335&#038;ssl=1\" alt=\"thecha paneer sandwich freshly made, still in the sandwich maker\" class=\"wp-image-62097\" srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1.png 1080w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-360x640.png 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-768x1365.png 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-864x1536.png 864w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-400x711.png 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-1-150x267.png 150w\" sizes=\"(max-width: 1080px) 100vw, 1080px\"\/><\/noscript><\/figure>\n<p>In case your sandwiches have been feeling a bit of repetitive these days, I actually suppose this one will change that. Make an even bigger batch of thecha whilst you\u2019re at it; it goes with parathas, rice, dal, just about all the pieces. Tag me on Instagram <strong><em>@my_foodstory<\/em><\/strong> while you make these, I\u2019d like to see your model.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-watch-thecha-paneer-sandwich-recipe-video\">Watch Thecha Paneer Sandwich Recipe Video<\/h2>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<noscript><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/sqWmxn9zC94?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/noscript>\n<\/div>\n<\/figure>\n<div id=\"wprm-recipe-container-62098\" class=\"wprm-recipe-container\" data-recipe-id=\"62098\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<p><label id=\"wprm-toggle-switch-2938906841\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2938906841\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--wp--preset--color--primary);\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Stop your display screen from going darkish<\/span><\/p>\n<div id=\"recipe-62098-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-62098-instructions-container wprm-block-text-normal\" data-recipe=\"62098\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Making thecha<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-62098-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Warmth oil on a tava or shallow pan, add inexperienced chillies and garlic. Allow them to blister on all sides \u2013 this takes 2-3 minutes. Add to a mortar and pestle together with salt, coriander stems and leaves, groundnuts and pound them to a rough paste. Put aside for later.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-2\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 tablespoons cooking oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-3\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">8 inexperienced chillies, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-4\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">8 garlic cloves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-5\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">\u00bd teaspoon salt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-6\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2-3 inexperienced coriander stems and leaves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-7\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 teaspoons roasted de-skinned groundnuts<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Making thecha paneer filling<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-62098-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add all of the substances for paneer filling to a bowl, add thecha and blend properly.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-9\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">200 gms paneer, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-10\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 \u00bc cups mozzarella cheese, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-11\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">\u00bc cup finely chopped inexperienced capsicum, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-12\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">3 tablespoons hung curd or greek yoghurt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-13\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">\u215b teaspoon salt<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Making the sandwich<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-62098-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add 2 tablespoons of thecha paneer filling on a slice of bread and unfold evenly. Cowl this with one other slice of bread to make it a sandwich.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-15\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">8 slices bread, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-62098-16\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1-2 tablespoons butter<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-62098-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Apply a teaspoon of softened butter on each side of the sandwich and unfold evenly.<\/p>\n<\/li>\n<li id=\"wprm-recipe-62098-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Warmth a tawa or frying pan over excessive warmth. As soon as scorching, place the sandwich within the center and scale back the flame to medium. Toast on each side for 2-3 minutes or till golden brown. Repeat the identical steps for all of the sandwiches.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-62098\" class=\"wprm-recipe-video-container\">\n<div class=\"wprm-recipe-video\"><noscript><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/sqWmxn9zC94?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/noscript><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-62098-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">515<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">69<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">1189<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">186<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">428<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">515<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"has-text-align-center\"><em>This text was researched and written by Harita Odedra. <\/em><\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This thecha paneer sandwich is ideal if you&#8217;re bored of consuming the identical sandwiches on repeat. One chew of that spicy, garlicky, tacky filling and also<\/p>\n","protected":false},"author":1,"featured_media":19814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-19812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/Thecha-Paneer-sandwich-2.webp?fit=1080%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12042,"url":"https:\/\/kuchaman.in\/foodbooking\/thecha-recipe-learn-how-to-make-thecha\/","url_meta":{"origin":19812,"position":0},"title":"Thecha Recipe | Learn how to Make Thecha","author":"Sunita Chauhan","date":"October 13, 2025","format":false,"excerpt":"Spicy, nutty, and stuffed with persona, this basic Maharashtrian thecha is the best strategy to give your on a regular basis meals a desi twist. Someplace between its smoky warmth from inexperienced chillies, the sharp chew of garlic, and the crunch of roasted peanuts, thecha finds its magic. This Maharashtrian\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"How to make Thecha jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/How-to-make-Thecha-2.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/How-to-make-Thecha-2.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/How-to-make-Thecha-2.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/How-to-make-Thecha-2.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2726,"url":"https:\/\/kuchaman.in\/foodbooking\/green-chilli-thecha-maharashtrian-thecha\/","url_meta":{"origin":19812,"position":1},"title":"Inexperienced Chilli Thecha (Maharashtrian Thecha)","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"\r Final Up to date on September 9, 2023Soar to Recipe Maharashtrian Inexperienced Chilli Thecha is spicy facet dish from Maharashtra positioned within the western area of India. Thecha is made utilizing recent inexperienced chilies, peanuts, garlic and salt. It's Maharashtrian condiments that's specifically eaten with bhakri or some other\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/simplytadka.com\/wp-content\/uploads\/2023\/07\/thecha-recipe-.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/simplytadka.com\/wp-content\/uploads\/2023\/07\/thecha-recipe-.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/simplytadka.com\/wp-content\/uploads\/2023\/07\/thecha-recipe-.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5788,"url":"https:\/\/kuchaman.in\/foodbooking\/amla-mirchi-thecha-vanitas-nook\/","url_meta":{"origin":19812,"position":2},"title":"Amla Mirchi Thecha &#8211; Vanita&#8217;s Nook","author":"Sunita Chauhan","date":"May 10, 2025","format":false,"excerpt":"Amla Mirchi Thecha \u00a0\u2013 \u00a0a spicy, tangy Maharashtrian chutney made with amla, inexperienced chillies, garlic, and peanuts, pounded to a rough, flavorful mix. Thecha , a fiery rustic chutney made by pounding inexperienced chillies and garlic holds a particular place in Maharashtrian delicacies. It's sometimes served with bhakri, roti or\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Amla Mirchi Thecha jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Amla-Mirchi-Thecha.webp?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Amla-Mirchi-Thecha.webp?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Amla-Mirchi-Thecha.webp?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Amla-Mirchi-Thecha.webp?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Amla-Mirchi-Thecha.webp?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11574,"url":"https:\/\/kuchaman.in\/foodbooking\/paneer-sandwich-recipe-sharmis-passions\/","url_meta":{"origin":19812,"position":3},"title":"Paneer Sandwich Recipe &#8211; Sharmis Passions","author":"Sunita Chauhan","date":"September 30, 2025","format":false,"excerpt":"Panner Sandwich is a fast, tasty and easy sandwich recipe that's savored by all. Paneer Sandwich is scrumptious sandwich made by toasting bread full of saut\u00e9ed crumbled paneer, onions and spices. Study Learn how to make Paneer Sandwich with step-by-step photos. Bread Sandwiches are very simple to make on the\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"cfee o jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/10453254966_5cf06e61e0_o.webp?fit=430%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2750,"url":"https:\/\/kuchaman.in\/foodbooking\/high-protein-paneer-sandwich-for-weight-loss-flavor-quotient\/","url_meta":{"origin":19812,"position":4},"title":"Excessive Protein Paneer Sandwich for Weight Loss-Taste Quotient","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"If you're having a tough time discovering meatless excessive protein meals, then this grilled paneer sandwich goes to resolve your downside delightfully! This crunchy grilled paneer sandwich isn't solely excessive in protein, but in addition accommodates an excellent quantity of fiber! Paneer being one of many main sources of protein\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Paneer Sandwinch FQ 9 2","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Sandwinch-FQ-9-2.jpg?fit=600%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Sandwinch-FQ-9-2.jpg?fit=600%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Sandwinch-FQ-9-2.jpg?fit=600%2C900&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3446,"url":"https:\/\/kuchaman.in\/foodbooking\/paneer-cutlet-sandwich\/","url_meta":{"origin":19812,"position":5},"title":"Paneer Cutlet Sandwich","author":"Sunita Chauhan","date":"May 3, 2025","format":false,"excerpt":"Revealed: Oct 13, 2022 \u00b7 Modified: Oct 13, 2022 by Srivalli \u00b7 3 Feedback Paneer Cutlet Sandwich is a scrumptious finger meals with a paneer cutlet in between the toast topped with cheese. Greatest to serve for straightforward social gathering meals. We make contemporary paneer each week at dwelling. Whereas\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Paneer Cutlet Sandwich Featured Image","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Cutlet-Sandwich-Featured-Image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Cutlet-Sandwich-Featured-Image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Cutlet-Sandwich-Featured-Image.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Cutlet-Sandwich-Featured-Image.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Paneer-Cutlet-Sandwich-Featured-Image.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-59y","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=19812"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19812\/revisions"}],"predecessor-version":[{"id":19813,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19812\/revisions\/19813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/19814"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=19812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=19812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=19812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}