{"id":19769,"date":"2026-04-28T15:31:17","date_gmt":"2026-04-28T10:01:17","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/palak-paratha-spinach-paratha\/"},"modified":"2026-04-28T15:31:18","modified_gmt":"2026-04-28T10:01:18","slug":"palak-paratha-spinach-paratha","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/palak-paratha-spinach-paratha\/","title":{"rendered":"Palak Paratha | Spinach Paratha"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;19769&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Palak Paratha | Spinach Paratha&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<p>Palak paratha is filled with the goodness of complete wheat flour and spinach. Palak Paratha is likely one of the healthiest methods to incorporate greens or spinach in common menu. Study to make Palak Paratha with step-by-step photos.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"460\" height=\"685\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793236918_a2a511b1a1_o.jpg?resize=460%2C685&#038;ssl=1\" alt=\"palak paratha served with dal and curd\" data-skip-lazy class=\"wp-image-21449\" \/><\/figure>\n<\/div>\n<p>Many children should not keen on consuming greens and I used to be one in all them. So this is likely one of the wholesome methods to sneak in any spinach selection to serve it for youths. I&#8217;m positive children won&#8217;t complain and eat this parathas because the inexperienced coloration is interesting too. It&#8217;s simple and fast for breakfast on the identical time wholesome too.<\/p>\n<p>[feast_advanced_jump_to]<\/p>\n<h2 id=\"about-palak-paratha\" class=\"wp-block-heading\">About Palak Paratha<\/h2>\n<p>Palak Paratha is made by first cooking palak, pureeing it and mixing with wheat flour to make a dough, then rolled and toasted till golden spots seem right here and there. Palak paratha or Spinach paratha is a good wholesome variation to the standard parathas.<\/p>\n<p><strong>Methi paratha&nbsp;<\/strong>was the primary time I attempted greens in parathas and I fell for it the primary time itself.I had little palak inexperienced leftover after making the&nbsp;<strong>palak dal&nbsp;<\/strong>so thought to make parathas with it. I discovered this masala palak paratha and tried it for the primary time and may say I liked it regardless of me not an enormous fan of greens.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"460\" height=\"685\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793235286_6802e6d2dc_o.jpg?resize=460%2C685&#038;ssl=1\" alt=\"palak paratha served with dal and curd\" class=\"wp-image-23018\" \/><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-similar-recipes\">Comparable Recipes<\/h3>\n<ul class=\"wp-block-list\">\n<li>Masala Chapathi<\/li>\n<li>Methi Paratha<\/li>\n<li>Aloo Paratha<\/li>\n<li>Cheese Paratha<\/li>\n<li>Plain Paratha<\/li>\n<li>Methi Thepla<\/li>\n<\/ul>\n<h2 id=\"palak-paratha-ingredients\" class=\"wp-block-heading\">Palak Paratha Elements<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Wheat Flour<\/strong> &#8211; Use home made complete wheat flour or retailer purchased flour.<\/li>\n<li><strong>Palak <\/strong> &#8211; I&#8217;ve used palak greens right here you need to use different greens selection too.<\/li>\n<li><strong>Spice powders<\/strong> &#8211; Turmeric powder, garam masala powders are used<\/li>\n<li><strong>Tempering<\/strong> &#8211; Oil is heated and cumin seeds, ajwain seeds and inexperienced chilies are used for tempering.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"460\" height=\"685\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793236596_4a64f12a1f_o.jpg?resize=460%2C685&#038;ssl=1\" alt=\"palak paratha served with dal and curd\" class=\"wp-image-21456\" \/><\/figure>\n<\/div>\n<h2 id=\"how-to-make-palak-paratha-step-by-step\" class=\"wp-block-heading\"> make Palak Paratha Step by Step<\/h2>\n<p>1.Warmth oil in a pan &#8211; add the gadgets beneath &#8216;to mood&#8217; permit it to crackle. Then add palak greens and saute until it shrinks in quantity.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"497\" height=\"165\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793236022_ce432878c1_o.jpg?resize=497%2C165&#038;ssl=1\" alt=\"how to make palak paratha step1\" class=\"wp-image-21452\" \/><\/figure>\n<\/div>\n<p>2.As soon as the greens shrink, change off and add coriander leaves and change it off. Quiet down the combination and grind it to a wonderful paste. In a mixing bowl add wheat flour, greens paste, turmeric powder, garam masala powder and required salt.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"497\" height=\"165\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793235868_5a4b8c727b_o.jpg?resize=497%2C165&#038;ssl=1\" alt=\"how to make palak paratha step2\" class=\"wp-image-21453\" \/><\/figure>\n<\/div>\n<p>3.Add required water little by little and knead it to a tender dough. Then divide the dough into equal lemon sized balls. Flour the floor and take one ball and flatten it.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"497\" height=\"165\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793235674_e74e3058ff_o.jpg?resize=497%2C165&#038;ssl=1\" alt=\"how to make palak paratha step3\" class=\"wp-image-21454\" \/><\/figure>\n<\/div>\n<p>4.Then begin rolling it gently to a skinny paratha(as there isn&#8217;t any stuffing I made it into skinny parathas).Warmth a dosa tawa , switch the parathas, drizzle little oil and cook dinner until brown spots seem then flip over to different aspect and cook dinner. Serve sizzling with raita \/ dal or your favourite aspect dish.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"497\" height=\"165\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793235476_3f96be0dd5_o.jpg?resize=497%2C165&#038;ssl=1\" alt=\"how to make palak paratha step4\" class=\"wp-image-21455\" \/><\/figure>\n<\/div>\n<p>These are mildly spicy making it good for youths&#8230;You may as well serve with handmade white butter .<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"460\" height=\"685\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793236318_94fe1db701_o.jpg?resize=460%2C685&#038;ssl=1\" alt=\"Palak Paratha\" class=\"wp-image-21450\" \/><\/figure>\n<\/div>\n<h2 id=\"expert-tips\" class=\"wp-block-heading\">Professional Ideas<\/h2>\n<ul class=\"wp-block-list\">\n<li>Ajwain seeds provides a really good taste to the parathas.<\/li>\n<li>You&#8217;ll be able to even toast the parathas utilizing ghee once we make it for youths.<\/li>\n<li>Get pleasure from it sizzling with raita or simply curd.<\/li>\n<li>You&#8217;ll be able to even roast jeera and ajwain and add it powdered too.<\/li>\n<li>You&#8217;ll be able to strive the identical recipe with every other greens too.<\/li>\n<\/ul>\n<h2 id=\"serving-and-storage\" class=\"wp-block-heading\">Serving and Storage<\/h2>\n<p>Palak Paratha stays good for 1 day in room temperature. You&#8217;ll be able to retailer the dough in fridge for two days. Make paratha when wanted then serve with with pickle or curd, nonetheless tastes good by itself too.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"460\" height=\"685\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793237280_34549ebb32_o.jpg?resize=460%2C685&#038;ssl=1\" alt=\"palak paratha served with dal and curd\" class=\"wp-image-21457\" \/><\/figure>\n<\/div>\n<p>If in case you have any extra questions on this <strong>Palak Paratha <\/strong>do mail me at sharmispassions@gmail.com. As well as, comply with me on Instagram,&nbsp;Fb,&nbsp;Pinterest&nbsp;,Youtube&nbsp;and&nbsp;<a href=\"https:\/\/twitter.com\/sharmispassions\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">Twitter<\/a>&nbsp;.<\/p>\n<p>Tried this <strong>Palak Paratha<\/strong>? Do let me know the way you favored it. Additionally tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.<\/p>\n<h2 id=\"%f0%9f%93%96-recipe-card\" class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe Card<\/h2>\n<div id=\"wprm-recipe-container-53456\" class=\"wprm-recipe-container\" data-recipe-id=\"53456\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.sharmispassions.com\/wp-content\/uploads\/2020\/12\/7793236918_a2a511b1a1_o-150x150.jpg?resize=150%2C150&#038;ssl=1\" class=\"attachment-150x150 size-150x150\" alt=\"7793236918 a2a511b1a1 o\" \/><\/div>\n<\/div>\n<p><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 id=\"palak-paratha-recipe-spinach-paratha-recipe\" class=\"wprm-recipe-name wprm-block-text-bold\">Palak Paratha Recipe | Spinach Paratha Recipe<\/h2>\n<p>#wprm-recipe-user-rating-6 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-6 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-6-33); }#wprm-recipe-user-rating-6 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-6-50); }#wprm-recipe-user-rating-6 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-6-66); }linearGradient#wprm-recipe-user-rating-6-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-6-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-6-66 cease { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-6\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-53456 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"53456\" data-average=\"5\" data-count=\"4\" data-total=\"20\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Palak Paratha is filled with the goodness of complete wheat flour and spinach. Palak Paratha is likely one of the healthiest methods to incorporate greens or spinach in common menu. Study to make Palak Paratha with step-by-step photos.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, dinner<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">chapati, chapati recipes, flat bread recipes, flatbread recipes, wholesome recipes, paratha recipes, Paratha&#8217;, recipes, roti, roti recipes, spinach recipes, veg recipes, vegetable<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Complete Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53456 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"53456\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">parathas<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">133<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Creator <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Sharmilee J<\/span><\/div>\n<div id=\"recipe-53456-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53456-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"53456\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Elements<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">wheat flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">palak greens \/ spinach chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc to \u00bd<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">garam masala powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">turmeric powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">coriander leaves<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">salt to style<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">To mood:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">jeera<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">ajwain seeds \/ omam<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">inexperienced chilli<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\">oil<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-53456-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-53456-instructions-container wprm-block-text-normal\" data-recipe=\"53456\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Directions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-53456-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Warmth oil in a pan &#8211; add the gadgets beneath &#8216;to mood&#8217; permit it to crackle. Then add palak greens and saute until it shrinks in quantity.<\/div>\n<\/li>\n<li id=\"wprm-recipe-53456-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">As soon as the greens shrink, change off and add coriander leaves and change it off. Quiet down the combination and grind it to a wonderful paste. In a mixing bowl add wheat flour,greens paste, turmeric powder, garam masala powder and required salt.<\/div>\n<\/li>\n<li id=\"wprm-recipe-53456-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Add required water little by little and knead it to a tender dough. Then divide the dough into equal lemon sized balls. Flour the floor and take one ball and flatten it.<\/div>\n<\/li>\n<li id=\"wprm-recipe-53456-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Then begin rolling it gently to a skinny paratha(as there isn&#8217;t any stuffing I made it into skinny parathas).Warmth a dosa tawa , switch the parathas, drizzle little oil and cook dinner until brown spots seem then flip over to different aspect and cook dinner. Serve sizzling with raita \/ dal or your favourite aspect dish.<\/div>\n<\/li>\n<li id=\"wprm-recipe-53456-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">These are mildly spicy making it good for youths&#8230;You may as well serve with handmade white butter .<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-53456-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Ajwain seeds provides a really good taste to the parathas.<\/li>\n<li>You&#8217;ll be able to even toast the parathas utilizing ghee once we make it for youths.<\/li>\n<li>Get pleasure from it sizzling with raita or simply curd.<\/li>\n<li>You&#8217;ll be able to even roast jeera and ajwain and add it powdered too.<\/li>\n<li>You&#8217;ll be able to strive the identical recipe with every other greens too.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-53456-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Vitamin<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">133<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">528<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">78<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">547<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The publish Palak Paratha | Spinach Paratha appeared first on Sharmis Passions.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palak paratha is filled with the goodness of complete wheat flour and spinach. Palak Paratha is likely one of the healthiest methods to incorporate greens or<\/p>\n","protected":false},"author":1,"featured_media":19771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-19769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/7793236918_a2a511b1a1_o.webp?fit=460%2C685&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2999,"url":"https:\/\/kuchaman.in\/foodbooking\/palak-ki-puri-indian-simmer\/","url_meta":{"origin":19769,"position":0},"title":"Palak Ki Puri &#8211; Indian Simmer","author":"Sunita Chauhan","date":"May 2, 2025","format":false,"excerpt":"When you could have little ones at residence and much more so you probably have a choosy eater, you have to be aware of every kind of methods you need to use with a purpose to sneak some \u201cwholesome\u201d into their meals. Now, even although I've two younger ones at\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Large 1","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Large-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Large-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Large-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Large-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Large-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2820,"url":"https:\/\/kuchaman.in\/foodbooking\/palak-paneer\/","url_meta":{"origin":19769,"position":1},"title":"Palak Paneer","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"Print Palak Paneer #wprm-recipe-user-rating-8 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-8 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-8-33); }#wprm-recipe-user-rating-8 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-8-50); }#wprm-recipe-user-rating-8 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-8-66); }linearGradient#wprm-recipe-user-rating-8-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-8-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-8-66 cease { stop-color: #343434; } Palak Paneer is\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Palak Paneer","src":"https:\/\/i0.wp.com\/manjulaskitchen.com\/wp-content\/uploads\/for-website-palak-paneer-500x500.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9918,"url":"https:\/\/kuchaman.in\/foodbooking\/paneer-and-tofu-facet-dishes-for-indian-flatbreads-chapati-naan-paratha\/","url_meta":{"origin":19769,"position":2},"title":"Paneer and Tofu Facet Dishes for Indian Flatbreads (Chapati, Naan &#038; Paratha)","author":"Sunita Chauhan","date":"August 17, 2025","format":false,"excerpt":"Paneer and tofu are my go-to vegetarian proteins after I need to make Indian flatbreads like chapati, naan, or paratha, the star of the meal. They take in flavors fantastically, whether or not in a creamy curry, a country scramble, or a smoky baked dish, and add a satisfying richness\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Paneer Tofu Side dishes for Indian flatbreads jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Paneer-Tofu-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Paneer-Tofu-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Paneer-Tofu-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Paneer-Tofu-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Paneer-Tofu-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6885,"url":"https:\/\/kuchaman.in\/foodbooking\/palak-paneer-curry-spinach-paneer-simple-saag-paneer\/","url_meta":{"origin":19769,"position":3},"title":"Palak Paneer Curry &#8211; Spinach Paneer | Simple Saag Paneer","author":"Sunita Chauhan","date":"May 31, 2025","format":false,"excerpt":"Palak Paneer Curry \u2013 Spinach Paneer Recipe | Wholesome Palak Paneer With out Cream | Simple Saag Paneer Recipe \u2013 Paneer or Indian cottage cheese in easy creamy scrumptious spinach gravy infused with spices. It's fast and simple, Keto-friendly, Gluten-free and has an choice to make it Vegan!!Palak Paneer is\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Palak Paneer Curry Spinach Paneer Recipe V jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Palak-Paneer-Curry-Spinach-Paneer-Recipe-V1.webp?fit=720%2C1079&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Palak-Paneer-Curry-Spinach-Paneer-Recipe-V1.webp?fit=720%2C1079&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Palak-Paneer-Curry-Spinach-Paneer-Recipe-V1.webp?fit=720%2C1079&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/Palak-Paneer-Curry-Spinach-Paneer-Recipe-V1.webp?fit=720%2C1079&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2688,"url":"https:\/\/kuchaman.in\/foodbooking\/indian-spinach-recipes-best-ways-to-cook-enjoy-palak\/","url_meta":{"origin":19769,"position":4},"title":"Indian Spinach Recipes: Greatest Methods to Cook dinner &amp; Get pleasure from Palak","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"Do you like Indian delicacies? Right here is my greatest assortment of flavorful, simple Indian Spinach Recipes you need to strive as we speak. Together with these palak dishes, I'll present you find out how to incorporate spinach into on a regular basis meals and share my greatest recommendations on\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"indian spinach recipes featured image","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/indian-spinach-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/indian-spinach-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/indian-spinach-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/indian-spinach-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/indian-spinach-recipes-featured-image.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2678,"url":"https:\/\/kuchaman.in\/foodbooking\/aloo-palak-recipe-spinach-potato-curry-vegan-gluten-free-cookilicious\/","url_meta":{"origin":19769,"position":5},"title":"Aloo Palak Recipe | Spinach Potato Curry (Vegan &amp; Gluten-Free) \u2013 Cookilicious","author":"Sunita Chauhan","date":"April 30, 2025","format":false,"excerpt":"Palak or spinach - I\u2019ve used recent child spinach for this veg Aloo Palak recipe, however frozen spinach works properly too. If utilizing frozen spinach, you possibly can skip the blanching course of. For common Indian palak, discard the stems, as they have a tendency to have a barely bitter\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Aloo Palak Gravy Recipe 14","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Aloo-Palak-Gravy-Recipe-14.jpg?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Aloo-Palak-Gravy-Recipe-14.jpg?fit=1200%2C630&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Aloo-Palak-Gravy-Recipe-14.jpg?fit=1200%2C630&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Aloo-Palak-Gravy-Recipe-14.jpg?fit=1200%2C630&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Aloo-Palak-Gravy-Recipe-14.jpg?fit=1200%2C630&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-58R","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=19769"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19769\/revisions"}],"predecessor-version":[{"id":19770,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/19769\/revisions\/19770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/19771"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=19769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=19769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=19769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}