{"id":15786,"date":"2026-02-10T21:08:46","date_gmt":"2026-02-10T15:38:46","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/veg-soya-keema-biryani-my-food-story\/"},"modified":"2026-02-10T21:08:51","modified_gmt":"2026-02-10T15:38:51","slug":"veg-soya-keema-biryani-my-meals-story","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/veg-soya-keema-biryani-my-meals-story\/","title":{"rendered":"Veg Soya Keema Biryani &#8211; My Meals Story"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;15786&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Veg Soya Keema Biryani - My Meals Story&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-text-align-center\"><strong><em>This Veg Soya Keema Biryani is a wealthy, layered, full of taste, high-protein veg biryani that\u2019s 100% vegetarian! When you do this one, you&#8217;ll by no means say, \u201cthere\u2019s no such factor as veg biryani\u201d ever once more!\u00a0<\/em><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1.jpg?resize=751%2C1001&#038;ssl=1\" http:=\"\" alt=\"Veg soya keema biryani served in a brown bowl\" class=\"wp-image-61392\" data-lazy-srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-600x800.jpg 600w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1.jpg\"\/><noscript><img data-recalc-dims=\"1\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"Veg soya keema biryani served in a brown bowl\" class=\"wp-image-61392\" srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-1-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>I\u2019ll be sincere, most veg biryani recipes have by no means actually executed it for me. Regardless of how nicely you make them, they don\u2019t have that richness {that a} good keema or mutton biryani brings to the desk. So after I began engaged on this recipe, the objective was easy: make a veg biryani that doesn\u2019t really feel like a compromise.\u00a0<\/p>\n<p>And this soya biryani recipe is a winner! The soya granules, as soon as cooked down within the masala, have this unimaginable meaty texture that soaks up each little bit of spice. I made this for a couple of buddies, and never considered one of them might guess that it wasn\u2019t mutton! If my <strong><em>veg biryani<\/em><\/strong> or <strong><em>paneer biryani<\/em><\/strong> has labored for you earlier than, this one\u2019s going to be an absolute hit.\u00a0<\/p>\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\">\n<h2 id=\"jump-to-section-veg-soya-keema-biryani\">leap to part: Veg Soya Keema biryani<\/h2>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-ingredients-for-soya-keema-biryani\">Substances for Soya Keema Biryani<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Soya Granules:<\/strong> The star of the dish. As soon as soaked and cooked down within the masala, they tackle a texture that\u2019s surprisingly near keema.<\/li>\n<li><strong>Basmati Rice:<\/strong> Use aged additional long-grain basmati; it stays fluffy and holds its form superbly after layering.<\/li>\n<li><strong>Oil:<\/strong> Any neutral-flavoured oil, like sunflower, works nicely.<\/li>\n<li><strong>Aromatics:<\/strong> Onions, ginger, garlic paste, and inexperienced chilli for the bottom of the gravy.<\/li>\n<li><strong>Spices:<\/strong> Kashmiri chilli, coriander, cumin, turmeric, garam masala, meat masala, and kasuri methi to construct that deep, layered taste.<\/li>\n<li><strong>Tomato Puree &amp; Curds:<\/strong> These two kind the physique of the gravy, tomato for tang, whisked curds for richness.<\/li>\n<li><strong>Complete Spices:<\/strong> Bay leaf, dalchini, cloves, cardamom, and stone flower is utilized in each the gravy and the rice.<\/li>\n<li><strong>For Layering:<\/strong> <strong><em>Birista<\/em><\/strong>, freshly chopped mint, and coriander leaves, saffron soaked in heat milk, and a tablespoon of ghee to complete it off.<\/li>\n<li><strong>Lemon Wedge:<\/strong> Added whereas cooking the rice to maintain the grains white and separate.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.jpg?resize=751%2C1001&#038;ssl=1\" http:=\"\" alt=\"veg keema biryani served in a big platter to be served family style\" class=\"wp-image-61394\" data-lazy-srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-600x800.jpg 600w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.jpg\"\/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"veg keema biryani served in a big platter to be served family style\" class=\"wp-image-61394\" srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-richa-s-top-tips\">Richa\u2019s Prime Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Squeeze out the soya granules nicely.<\/strong> They have a tendency to carry quite a lot of water, which may make your gravy too watery and dilute the masala.<\/li>\n<li><strong>Prepare dinner the gravy till the oil separates.<\/strong> That is what provides the biryani its deep taste. Don\u2019t rush this step.<\/li>\n<li><strong>Prepare dinner your rice to solely 70%.<\/strong> The rice finishes cooking through the dum, so if it\u2019s totally cooked earlier than layering, it\u2019ll flip mushy.<\/li>\n<li><strong>Let the biryani relaxation for half an hour earlier than serving.<\/strong> This provides the rice time to agency up, so the grains don\u2019t break while you fluff it.<\/li>\n<li><strong>Use a tawa beneath the pot whereas steaming.<\/strong> This distributes the warmth evenly and prevents the underside layer from burning.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-frequently-asked-questions\">Regularly Requested Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1770698854251\"><strong class=\"schema-faq-question\"><strong>What&#8217;s soya keema product of? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Soya keema is produced from soya granules (additionally known as soya mince or textured vegetable protein). As soon as soaked and cooked within the masala, they break down right into a texture that carefully resembles minced meat.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1770698862106\"><strong class=\"schema-faq-question\"><strong>Can I exploit soya chunks as an alternative of granules? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Granules work a lot better right here as a result of they mimic the feel of keema. Chunks gained\u2019t provide the identical mince-like really feel and gained\u2019t take up the masala as nicely. We\u2019ve tried soya chunks on this recipe however simply didn&#8217;t take pleasure in the way in which it cooks on this biryani \u2013 we might clearly style the soya and they didn&#8217;t take up the masala as nicely so we advocate sticking to granules. When you can\u2019t discover soya granules, use hydrated\/soaked soya chunks and run them in a meals processor until they resemble granules.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1770698870254\"><strong class=\"schema-faq-question\"><strong>How does soya biryani style? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Truthfully, very near a keema biryani. The soya takes on the flavour of no matter it\u2019s cooked in, so with the appropriate masala and layering, it\u2019s arduous to inform the distinction.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1770698881155\"><strong class=\"schema-faq-question\"><strong>Is biryani veg or non-veg? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Biryani may be each. Historically, it\u2019s made with meat, however vegetarian variations like this one, when executed proper, are simply as yummy.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1770698890387\"><strong class=\"schema-faq-question\"><strong>Can I make this in an Prompt Pot? <\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">You may prepare dinner the gravy in an Prompt Pot, however for the layering and dum, a heavy-bottomed pot on the range gives you a lot better outcomes.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-storage-tips\">Storage Suggestions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Within the fridge:<\/strong> Retailer leftover soya keema biryani in an hermetic container for as much as 2\u20133 days. The rice will agency up barely because it cools.<\/li>\n<li><strong>Freezing:<\/strong> Freezing will not be beneficial, because the rice can lose its texture and the soya granules are inclined to turn out to be chewy as soon as thawed.<\/li>\n<li><strong>Reheating tip:<\/strong> Reheat gently on the range or within the microwave, including a splash of water to loosen the rice. Cowl whereas reheating so the layers keep moist and don\u2019t dry out.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-serving-ideas\">Serving Concepts<\/h2>\n<p>When you\u2019re serving this Soya keema biryani it for a weekend lunch or have folks over, a couple of raita sides make it even higher:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong><em>With Onion Raita:<\/em><\/strong> The traditional biryani pairing. The crunch of uncooked onions and the coolness of the curd lower proper by the spice.<\/li>\n<li><strong><em>With Cucumber Raita:<\/em><\/strong> Mild, creamy, and refreshing, simply 4 elements and 5 minutes is all it takes.<\/li>\n<li><strong><em>With Boondi Raita:<\/em><\/strong> If you&#8217;d like one thing with just a little extra texture, this one provides that good crunch and soaks up all of the curd superbly.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-did-you-know\">Did You Know?<\/h2>\n<p>Soya granules are produced from defatted soy flour, that means the oil has already been extracted from the soybean. What\u2019s left is nearly pure protein, which is then processed beneath excessive warmth and stress into these small, textured items. This course of is what provides them their sponge-like construction, which is why they take up liquid and flavour so aggressively.<\/p>\n<p>Gram for gram, <strong>soya granules include practically twice the protein of hen<\/strong>, making them one of the crucial protein-dense vegetarian elements in an Indian kitchen.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2.jpg?resize=751%2C1001&#038;ssl=1\" http:=\"\" alt=\"Close up of a big spoonful of soya keema biryani to show the texture of soya granules and basmati rice\" class=\"wp-image-61393\" data-lazy-srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-600x800.jpg 600w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-lazy-src=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2.jpg\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"Close up of a big spoonful of soya keema biryani to show the texture of soya granules and basmati rice\" class=\"wp-image-61393\" srcset=\"https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2.jpg 1200w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-360x480.jpg 360w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-768x1024.jpg 768w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-1152x1536.jpg 1152w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-400x533.jpg 400w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-640x853.jpg 640w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-150x200.jpg 150w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-378x504.jpg 378w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-276x368.jpg 276w, https:\/\/myfoodstory.com\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-2-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p>When you do this, I&#8217;ve a sense it\u2019ll turn out to be your go-to biryani for weekends and household get-togethers. If you find yourself making it, share an image with me on Instagram <strong><em>@my_foodstory<\/em><\/strong>. Nothing makes my day greater than seeing you guys prepare dinner these recipes at house.<\/p>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-watch-veg-soya-keema-biryani-recipe-video\">Watch Veg Soya Keema Biryani Recipe Video<\/h2>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<noscript><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/nQCe6DExTa8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/noscript>\n<\/div>\n<\/figure>\n<div id=\"wprm-recipe-container-61387\" class=\"wprm-recipe-container\" data-recipe-id=\"61387\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<p><label id=\"wprm-toggle-switch-3839028746\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3839028746\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--wp--preset--color--primary);\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Stop your display screen from going darkish<\/span><\/p>\n<div id=\"recipe-61387-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-61387-instructions-container wprm-block-text-normal\" data-recipe=\"61387\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-61387-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Take soya granules in a bowl, add 3 cups of boiling water and soak for 15 \u2013 20 minutes. Drain and squeeze extra water from the granules. See word 1.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup soya granules, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-3\" data-separator=\"\" style=\"margin-bottom: 5px;\">4 cups water<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Biryani gravy<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-61387-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Warmth oil in a deep pot or kadai (for use for layering biryani), add entire spices \u2013 bayleaf, cinnamon, cloves, cardamoms, and saute for a couple of seconds until aromatic. Add onions and saute on low until they flip golden. Add ginger garlic paste, saute for a couple of seconds until the rawness goes, add spice powders \u2013 coriander, cumin, kashmiri chilli, turmeric, meat masala, garam masala &amp; salt and saute for a couple of seconds. Add tomato puree, 2 teaspoons of the marinade and prepare dinner for 7-8 minutes on low till oil separates from the masala. Add whisked curds and prepare dinner for 6-7 minutes on low until oil separates. Add soya granules, 1 cup of water and prepare dinner lined for 8-10 minutes until it absorbs the masalas. Take off the warmth &amp; reserve \u00bd portion of the soya gravy individually in a bowl.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">3 tablespoons sunflower or any impartial flavoured oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-34\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 bay leaf, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-35\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 inch dalchini, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-36\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 cloves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-37\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 cardamoms, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bc cups finely chopped onions, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tablespoon ginger garlic paste, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 inexperienced chilli finely chopped, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-9\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 teaspoons coriander powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-10\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd teaspoon cumin powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd teaspoons kashmiri chilli powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00be teaspoon turmeric powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-14\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd teaspoons meat masala, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-12\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u215b teaspoon garam masala powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-15\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 teaspoon salt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-16\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup tomato puree, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-17\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup curds, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-13\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd teaspoon roasted &amp; crushed kasuri methi<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Layering Biryani<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-61387-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">add 2 tablespoons of birista to the soya gravy within the pot, 2 teaspoons of chopped mint &amp; coriander leaves.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-29\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup + 2 tablespoons birista, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-30\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd tablespoons finely chopped mint leaves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-31\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 \u00bd tablespoons finely chopped coriander leaves<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-61387-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Warmth water in a pot, add salt, spices, lemon and produce to a boil on excessive warmth. Drain the soaked rice and add to the pot and produce to a boil. Prepare dinner on excessive warmth for five minutes simply till the rice is cooked 70%. Utilizing a slotted spoon take out \u00bd portion of cooked rice and unfold evenly on high of the gravy.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-20\" data-separator=\", \" style=\"margin-bottom: 5px;\">6 cups water, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-21\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd tablespoons salt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-22\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 bay leaf, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-23\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 inch dalchini, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-24\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 cloves, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-25\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 cardamoms, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-26\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 piece stone flower, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-27\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd lemon wedge, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-19\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 \u00bd cups basmati rice<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-61387-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Unfold the reserved \u00bd portion of the soya gravy, add the remaining  \u00bd portion of cooked rice. sprinkle 1 tablespoon of birista, 2 teaspoons of mint &amp; coriander leaves. Rub the saffron within the milk to extract the perfume and the colour and sprinkle it evenly on high of rice. Drizzle ghee and canopy with a lid. Warmth a tawa and place the biryani pot on high and steam for quarter-hour on low and relaxation for half an hour earlier than serving.<\/span><\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-32\" data-separator=\", \" style=\"margin-bottom: 5px;\">A pinch of saffron soaked in 2 tablespoons of heat milk, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-61387-33\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 tablespoon ghee<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-61387\" class=\"wprm-recipe-video-container\">\n<div class=\"wprm-recipe-video\"><noscript><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"751\" height=\"423\" src=\"https:\/\/www.youtube.com\/embed\/nQCe6DExTa8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/noscript><\/div>\n<\/div>\n<div id=\"recipe-61387-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It&#8217;s important to <strong>squeeze out extra water<\/strong> from the soaked soya granules as they have a tendency to make the gravy too watery.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use <strong>aged additional long-grain basmati rice<\/strong> for probably the most genuine taste and texture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soya gravy is added in layers to the biryani to make sure even distribution of flavours.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lemon wedge added whereas cooking biryani rice to make sure that <strong>rice stays white<\/strong>.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Earlier than serving, <strong>permit the biryani to relaxation for half an hour<\/strong>. Gently fluff the rice utilizing a fork or a silicone spatula. It will assist the fragile rice grains to agency up a bit, stopping them from breaking.<\/span><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-61387-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">371<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">2350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">386<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">586<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">133<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--primary)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--primary)\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"has-text-align-center\"><em>This text was researched and written by Harita Odedra.<\/em><\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Veg Soya Keema Biryani is a wealthy, layered, full of taste, high-protein veg biryani that\u2019s 100% vegetarian! When you do this one, you&#8217;ll by no<\/p>\n","protected":false},"author":1,"featured_media":15789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-15786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/02\/Veg-Soya-Keema-Biryani-3.webp?fit=1200%2C1600&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9366,"url":"https:\/\/kuchaman.in\/foodbooking\/soya-keema-biryani-the-way-to-make-veg-keema-biryani\/","url_meta":{"origin":15786,"position":0},"title":"Soya Keema Biryani, The way to make Veg Keema Biryani","author":"Sunita Chauhan","date":"July 24, 2025","format":false,"excerpt":"Keema biryani was at all times a Sunday-special in lots of houses \u2014 particularly in Tamil Muslim kitchens the place seeraga samba rice and daring spices did the magic. However as we speak, I'm giving this rustic favourite a vegetarian revival utilizing protein-rich soya granules. This recipe brings that very\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"vegetarian keema biryani recipe south indian style jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/vegetarian-keema-biryani-recipe-south-indian-style.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/vegetarian-keema-biryani-recipe-south-indian-style.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/vegetarian-keema-biryani-recipe-south-indian-style.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/vegetarian-keema-biryani-recipe-south-indian-style.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/07\/vegetarian-keema-biryani-recipe-south-indian-style.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2427,"url":"https:\/\/kuchaman.in\/foodbooking\/soya-keema-sandwich-recipe-jeyashris-kitchen\/","url_meta":{"origin":15786,"position":1},"title":"Soya keema sandwich recipe &#8211; Jeyashri&#8217;s Kitchen","author":"Sunita Chauhan","date":"April 29, 2025","format":false,"excerpt":"Soya keema sandwich recipe \u2013 A easy and wholesome protein-rich sandwich recipe with soya chunks and paneer filling. Soya chunks are a wealthy supply of protein, however many buddies don't favor to eat them. I've posted just a few recipes utilizing soya chunks in Jeyashri\u2019s kitchen. This recipe is an\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Snapshot","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Snapshot.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Snapshot.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Snapshot.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Snapshot.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/04\/Snapshot.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10495,"url":"https:\/\/kuchaman.in\/foodbooking\/mushroom-donne-biryani-how-you-can-make-veg-donne-biryani\/","url_meta":{"origin":15786,"position":2},"title":"Mushroom Donne Biryani, How you can make Veg Donne Biryani","author":"Sunita Chauhan","date":"September 2, 2025","format":false,"excerpt":"A country Karnataka favourite \u2013 Mushroom Donne Biryani with fragrant inexperienced masala, short-grain rice, and daring flavors served the standard Bengaluru means.I had the chance to savor this delish biryani at a buddy\u2019s home, and it was love at first chew. I used to be fortunate sufficient to be there\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"veg mushroom donne biryani recipe jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/veg-mushroom-donne-biryani-recipe.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/veg-mushroom-donne-biryani-recipe.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/veg-mushroom-donne-biryani-recipe.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/veg-mushroom-donne-biryani-recipe.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/veg-mushroom-donne-biryani-recipe.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13465,"url":"https:\/\/kuchaman.in\/foodbooking\/wheat-rava-biryani-the-right-way-to-make-godhumai-rava-biryani\/","url_meta":{"origin":15786,"position":3},"title":"Wheat Rava Biryani, The right way to make Godhumai Rava Biryani","author":"Sunita Chauhan","date":"November 30, 2025","format":false,"excerpt":"Wheat Rava Biryani is a guilt-free, hotel-style biryani made with wheat rava and a freshly floor biryani masala. Some days, all we wish is biryani. Not a special-occasion biryani, not a heavy Sunday feast \u2014 only a heat, comforting bowl any day of the week.However then the tiny voice inside\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"south indian wheat rava biryani hotel style aroma webp webp","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/11\/south-indian-wheat-rava-biryani-hotel-style-aroma.webp.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/11\/south-indian-wheat-rava-biryani-hotel-style-aroma.webp.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/11\/south-indian-wheat-rava-biryani-hotel-style-aroma.webp.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/11\/south-indian-wheat-rava-biryani-hotel-style-aroma.webp.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11293,"url":"https:\/\/kuchaman.in\/foodbooking\/malli-biryani-recipe-easy-methods-to-make-coriander-biryani\/","url_meta":{"origin":15786,"position":4},"title":"Malli Biryani Recipe, Easy methods to make Coriander Biryani","author":"Sunita Chauhan","date":"September 21, 2025","format":false,"excerpt":"Malli Biryani\/ Kothimeera Biryani is a aromatic, green-hued rice dish the place recent coriander leaves carry a burst of natural aroma and taste. There are days when the fridge is almost empty, no greens in sight, but the yearning for one thing particular strikes. That\u2019s when Malli Biryani, produced from\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"malli biryani recipe coriander biryani green rice jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/malli-biryani-recipe-coriander-biryani-green-rice.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/malli-biryani-recipe-coriander-biryani-green-rice.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/malli-biryani-recipe-coriander-biryani-green-rice.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/malli-biryani-recipe-coriander-biryani-green-rice.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10844,"url":"https:\/\/kuchaman.in\/foodbooking\/mushroom-ghee-roast-biryani-tips-on-how-to-make-ghee-roast-biryani\/","url_meta":{"origin":15786,"position":5},"title":"Mushroom Ghee Roast Biryani, Tips on how to make Ghee Roast biryani","author":"Sunita Chauhan","date":"September 11, 2025","format":false,"excerpt":"There\u2019s one thing fiery and irresistible about Andhra biryanis \u2014 the way in which inexperienced chilies, recent herbs, and floor spices come collectively to create a masala that adheres to each grain of rice. This Mushroom Biryani with a inexperienced masala base is a vegetarian take that carries all of\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"andhra mushroom ghee roast biryani recipe jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/andhra-mushroom-ghee-roast-biryani-recipe.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/andhra-mushroom-ghee-roast-biryani-recipe.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/andhra-mushroom-ghee-roast-biryani-recipe.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/andhra-mushroom-ghee-roast-biryani-recipe.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-46C","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/15786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=15786"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/15786\/revisions"}],"predecessor-version":[{"id":15788,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/15786\/revisions\/15788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/15789"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=15786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=15786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=15786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}