{"id":14416,"date":"2025-12-31T01:47:22","date_gmt":"2025-12-30T20:17:22","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/chickpea-tikka-masala-easy-vegan-recipe\/"},"modified":"2025-12-31T01:47:23","modified_gmt":"2025-12-30T20:17:23","slug":"chickpea-tikka-masala-simple-vegan-recipe","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/chickpea-tikka-masala-simple-vegan-recipe\/","title":{"rendered":"Chickpea Tikka Masala (Simple &#038; Vegan Recipe)"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;14416&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Chickpea Tikka Masala (Simple \\u0026amp; Vegan Recipe)&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Do you&#8217;re keen on tikka masala curry at your favourite Indian eating places? You can also make the identical flavorful <strong>chickpea tikka masala<\/strong> at dwelling simply, utilizing pantry staple elements and with out extra oil. This straightforward vegan recipe is designed for on a regular basis cooking, even on busy weeknights.<\/p>\n<p>I like protecting a batch of <strong>tikka masala sauce<\/strong> helpful. As soon as the sauce is prepared, every part else comes collectively shortly, which makes this recipe ultimate for busy weekdays. Don&#8217;t be concerned in case you&#8217;re new to Indian curries; this one may be very forgiving and straightforward to regulate to your style.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"751\" fetchpriority=\"high\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl.jpeg?resize=751%2C751&#038;ssl=1\" alt=\"Chickpea tikka masala served in a white bowl with creamy swirl.\" data-skip-lazy=\"\" class=\"wp-image-15556\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl.jpeg 1600w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-served-bowl-180x180.jpeg 180w\" sizes=\"(max-width: 1600px) 100vw, 1600px\"\/><\/figure>\n<style\/>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Soar to:<\/summary>\n<\/details>\n<div class=\"wp-block-group is-style-default has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\" style=\"background-color:#fffaf5\">\n<h2 id=\"a-flexible-curry-that-fits-busy-weekdays\" class=\"wp-block-heading\"><strong>A Versatile Curry That Suits Busy Weekdays<\/strong><\/h2>\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-feast-content-180px-wide is-style-book-cover\"><img decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" data-lazy-sizes=\"(max-width: 180px) 100vw, 180px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg\"\/><noscript><img decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" sizes=\"(max-width: 180px) 100vw, 180px\"\/><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>What I like most about this chickpea tikka masala is how adaptable it&#8217;s. Cooked chickpeas, whether or not home made or canned, mix simply into the tikka sauce, making this a dependable choice for last-minute meals.<\/p>\n<p>I usually cook dinner a batch utilizing my <em>On the spot Pot chickpeas<\/em> recipe and maintain them prepared for recipes like this. Having cooked chickpeas prepared makes dinner really feel easy.<\/p>\n<p>On days once I need one thing completely different, I swap in different legumes or add further Indian roasted greens.<\/p>\n<\/div>\n<\/div>\n<p>Pleased Cooking!<\/p>\n<p>&#8211;<em>Sravanthi<\/em><\/p>\n<\/div>\n<h2 id=\"detailed-steps\" class=\"wp-block-heading\">Detailed Steps<\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" alt=\"Tikka masala sauce gently simmering in a pot until smooth and glossy.\" class=\"wp-image-15558\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering.jpeg\" alt=\"Tikka masala sauce gently simmering in a pot until smooth and glossy.\" class=\"wp-image-15558\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/tikka-masala-sauce-simmering-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 1:<\/strong> Warmth the tikka masala sauce in a pan over medium warmth. Verify my tikka masala sauce recipe if you wish to make it home made.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" alt=\"Top view of chickpea tikka masala with peas and chickpeas in a rich sauce.\" class=\"wp-image-15557\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view.jpeg\" alt=\"Top view of chickpea tikka masala with peas and chickpeas in a rich sauce.\" class=\"wp-image-15557\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-top-view-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 3:<\/strong> Alter consistency with water if wanted. End with cilantro and lemon juice earlier than serving, if utilizing. I drizzled it with cashew cream to make it extra creamy.<\/p>\n<\/div>\n<\/div>\n<div id=\"serving-tips\" class=\"wp-block-group enf-how-to-serve is-vertical is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex\">\n<h2 id=\"serving-tips\" class=\"wp-block-heading\">Serving Suggestions<\/h2>\n<p>At dwelling, we often serve this curry sizzling and recent, straight from the pot, particularly on colder days. It is filling however nonetheless works nicely as a part of a easy Indian meal. A recent <strong>kachumber salad<\/strong> or chopped vegetable salad provides crunch and freshness to the meal.<\/p>\n<\/div>\n<h2 id=\"h-recipe\" class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-15560\" class=\"wprm-recipe-container\" data-recipe-id=\"15560\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-enf_chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250\" alt=\"Chickpea tikka masala garnished with cream and green peas.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish.jpeg 1600w\" data-lazy-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-300x300.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-300x300.jpeg\" class=\"attachment-250x250 size-250x250\" alt=\"Chickpea tikka masala garnished with cream and green peas.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish.jpeg 1600w\" sizes=\"(max-width: 250px) 100vw, 250px\"\/><\/noscript><\/div>\n<\/div>\n<h2 id=\"vegan-chickpea-tikka-masala\" class=\"wprm-recipe-name wprm-block-text-bold\">Vegan Chickpea Tikka Masala<\/h2>\n<p><span style=\"display: block;\">A creamy and comforting <strong>Chickpea Tikka Masala<\/strong> made with tikka masala sauce, chickpeas, and greens. This simple curry is ideal for fast lunches or cozy dinners.<\/span><\/p>\n<p class=\"wprm-text wprm-block-text-bold\">Price this recipe by clicking the celebs!<\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Complete Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Essential Course, Facet Dish<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15560 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15560\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">134<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1447532925\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1447532925\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display screen from going darkish<\/span><\/p>\n<div id=\"recipe-15560-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15560-instructions-container wprm-block-text-normal\" data-recipe=\"15560\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Directions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15560-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Begin by warming the tikka masala sauce in a deep pan or pot over medium warmth.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15560-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cups tikka masala sauce<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>As soon as it loosens and begins to bubble gently, add the cooked chickpeas and cooked greens.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15560-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">1.5 cups chickpeas, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15560-2\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 cup greens<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir nicely so every part will get coated evenly with the sauce.<\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Let the curry simmer for a couple of minutes so the chickpeas soak up the flavors.<\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>If the curry seems to be too thick, add a splash of water and stir. This quick simmer helps every part come collectively with out overcooking the veggies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>I often end with a swirl of cashew cream or yogurt for a softer, rounder taste.<\/p>\n<\/li>\n<li id=\"wprm-recipe-15560-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Flip off the warmth, then garnish with chopped cilantro and a squeeze of lemon juice.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15560-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<h4><span data-preserver-spaces=\"true\">Examined Suggestions from My Kitchen<\/span><\/h4>\n<ul>\n<li><span data-preserver-spaces=\"true\">Drain and rinse canned chickpeas to take away extra salt.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Simmer gently to <\/span><span data-preserver-spaces=\"true\">keep away from over-thickening<\/span><span data-preserver-spaces=\"true\"> the sauce.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Leftovers thicken in a single day, so add water whereas reheatin<\/span><span data-preserver-spaces=\"true\">g.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Utilizing veggies is non-obligatory, however I like so as to add them as they style nice. I steamed veggies in an On the spot Pot and used them on this recipe. <\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Veggies like cauliflower, beans, carrots, broccoli, candy corn, and<\/span> <span data-preserver-spaces=\"true\">inexperienced peas go very nicely on this curry.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">As a substitute of chickpeas, you should utilize different beans or legumes.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15560-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Vitamin<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">134<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">712<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">349<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6200<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #e8f8e8;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #8b4513;\">Loved this recipe?<\/span><span class=\"wprm-call-to-action-text\">Drop a remark under and tell us your ideas!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p>If you happen to do that <strong>chickpea tikka masala<\/strong>, I would love to listen to the way you served it and what tweaks you made. Go away a remark under and discover easier <strong>chickpea recipes<\/strong> for on a regular basis meals. If you happen to take pleasure in chickpea curries, recipes like <em>Saag chickpeas and Chana masala<\/em> are additionally nice companions within the weekly rotation.<\/p>\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">PIN<\/mark> the recipe for later use<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Plated chickpea tikka masala ready to serve for lunch or dinner.\" class=\"wp-image-15555\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-200x300.jpeg 200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-683x1024.jpeg 683w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-100x150.jpeg 100w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-768x1152.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-1024x1536.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-720x1080.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-360x540.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-180x270.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated.jpeg\" alt=\"Plated chickpea tikka masala ready to serve for lunch or dinner.\" class=\"wp-image-15555\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-200x300.jpeg 200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-683x1024.jpeg 683w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-100x150.jpeg 100w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-768x1152.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-1024x1536.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-720x1080.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-360x540.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-plated-180x270.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you&#8217;re keen on tikka masala curry at your favourite Indian eating places? You can also make the identical flavorful chickpea tikka masala at dwelling simply,<\/p>\n","protected":false},"author":1,"featured_media":14418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-14416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/chickpea-tikka-masala-garnish.webp?fit=1600%2C1600&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14860,"url":"https:\/\/kuchaman.in\/foodbooking\/vegan-tofu-tikka-masala-smoky-restaurant-model\/","url_meta":{"origin":14416,"position":0},"title":"Vegan Tofu Tikka Masala (Smoky &#038; Restaurant-Model)","author":"Sunita Chauhan","date":"January 11, 2026","format":false,"excerpt":"Craving a comfy vegan tofu tikka masala that tastes identical to your favourite Indian restaurant model? On this recipe, I'll present you easy methods to obtain wealthy taste and delicate smokiness at dwelling utilizing clear, contemporary elements. The tofu is frivolously marinated, pan-roasted till golden, then simmered in a creamy\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"restaurant style vegan tofu tikka masala jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14521,"url":"https:\/\/kuchaman.in\/foodbooking\/cauliflower-tikka-masala-straightforward-vegan-weeknight-curry\/","url_meta":{"origin":14416,"position":1},"title":"Cauliflower Tikka Masala (Straightforward Vegan Weeknight Curry)","author":"Sunita Chauhan","date":"January 3, 2026","format":false,"excerpt":"Do you ever crave restaurant-style curry however need one thing easy and vegetable-forward at house? This cauliflower tikka masala is a kind of reliable recipes that feels particular however suits simply into busy days. Utilizing roasted cauliflower and ready tikka masala sauce retains the method stress-free whereas delivering deep, acquainted\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"cauliflower tikka masala curry jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/cauliflower-tikka-masala-curry.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/cauliflower-tikka-masala-curry.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/cauliflower-tikka-masala-curry.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/cauliflower-tikka-masala-curry.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/cauliflower-tikka-masala-curry.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14449,"url":"https:\/\/kuchaman.in\/foodbooking\/veggie-loaded-vegetarian-tikka-masala-on-a-regular-basis-nourishing-meals\/","url_meta":{"origin":14416,"position":2},"title":"Veggie-Loaded Vegetarian Tikka Masala &#8211; On a regular basis Nourishing Meals","author":"Sunita Chauhan","date":"January 1, 2026","format":false,"excerpt":"On the lookout for a fast and dependable vegetable tikka masala that works on busy days with out sacrificing taste? That is a type of calm, comforting curries I attain for once I'm quick on time however nonetheless need one thing satisfying. With a superb tikka masala sauce and a\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"vegetable tikka masala finished dish jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/vegetable-tikka-masala-finished-dish.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/vegetable-tikka-masala-finished-dish.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/vegetable-tikka-masala-finished-dish.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/vegetable-tikka-masala-finished-dish.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/vegetable-tikka-masala-finished-dish.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10452,"url":"https:\/\/kuchaman.in\/foodbooking\/chickpea-tikka-wrap-recipe\/","url_meta":{"origin":14416,"position":3},"title":"Chickpea Tikka Wrap Recipe","author":"Sunita Chauhan","date":"September 1, 2025","format":false,"excerpt":"Chickpea Tikka Wrap is a scrumptious, filling, and healthful high-protein vegetarian wrap full of smoky, spiced chickpeas, a refreshing herby yogurt unfold, and crunchy greens, all rolled into smooth flatbread. It's fast to make, hearty, and ideal for busy weeknights, wholesome lunches, or meal prep. Plus, it's a vegetarian meal\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"chickpea tikka wrap recipe jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/chickpea-tikka-wrap-recipe-8.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/chickpea-tikka-wrap-recipe-8.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/chickpea-tikka-wrap-recipe-8.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/chickpea-tikka-wrap-recipe-8.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":19612,"url":"https:\/\/kuchaman.in\/foodbooking\/week-3-indian-meal-plan-one-sauce-5-nourishing-meals\/","url_meta":{"origin":14416,"position":4},"title":"Week 3 Indian Meal Plan: One Sauce, 5 Nourishing Meals","author":"Sunita Chauhan","date":"April 24, 2026","format":false,"excerpt":"This week's meal plan builds round a single make-ahead tikka masala sauce that carries two full meals. With a batch of Immediate Pot chickpeas and Immediate Pot black beans prepared within the fridge, many of the week's cooking occurs on Sunday. The weekdays keep easy, fast, and comforting. I like\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"MealPlanMainImage jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/MealPlan3MainImage.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/MealPlan3MainImage.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/MealPlan3MainImage.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/04\/MealPlan3MainImage.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14730,"url":"https:\/\/kuchaman.in\/foodbooking\/19-healthful-indian-chickpea-recipes-a-sensible-chana-information\/","url_meta":{"origin":14416,"position":5},"title":"19+ Healthful Indian Chickpea Recipes (A Sensible Chana Information)","author":"Sunita Chauhan","date":"January 7, 2026","format":false,"excerpt":"Chickpeas, generally referred to as chana in Indian kitchens, are a pantry staple I depend on typically. They're inexpensive, simple to retailer, and versatile sufficient to make use of throughout meals. Whether or not you cook dinner a batch of dried chickpeas or maintain canned ones readily available, they work\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian Chickpea Recipes Featured Image jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-3Kw","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=14416"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14416\/revisions"}],"predecessor-version":[{"id":14417,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14416\/revisions\/14417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/14418"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=14416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=14416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=14416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}