{"id":14055,"date":"2025-12-19T03:56:40","date_gmt":"2025-12-18T22:26:40","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-ideas-47-cooking-with-thas-smart-cooking-smart-living\/"},"modified":"2025-12-19T03:56:41","modified_gmt":"2025-12-18T22:26:41","slug":"lunch-recipes-south-indian-kerala-lunch-recipe-concepts-47-cooking-with-thas-good-cooking-good-residing","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-concepts-47-cooking-with-thas-good-cooking-good-residing\/","title":{"rendered":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 47 \u2013 Cooking with Thas \u2013 Good Cooking, Good Residing"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;14055&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 47 \u2013 Cooking with Thas \u2013 Good Cooking, Good Residing&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/>\n<\/p>\n<div id=\"post-33357\">&#13;<\/p>\n<figure class=\"post-thumbnail\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" width=\"751\" height=\"789\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/kerala-lunch-800x840.jpg?resize=751%2C789&#038;ssl=1\" class=\"attachment-blossom-recipe-blog size-blossom-recipe-blog wp-post-image\" alt=\"\" itemprop=\"image\" decoding=\"async\" fetchpriority=\"high\"\/><\/figure>\n<p>             &#13;<\/p>\n<div class=\"entry-content\" itemprop=\"text\">\n<p><!-- Responsive Ad --><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-33358\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/Kerala-lunch-recipes-1-768x1024.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"\" width=\"751\" height=\"1001\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/Kerala-lunch-recipes-1-768x1024.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/Kerala-lunch-recipes-1-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/Kerala-lunch-recipes-1-45x60.jpg 45w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/Kerala-lunch-recipes-1.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\"\/><\/p>\n<p>Comforting Kerala lunch\u2026<\/p>\n<h3><strong>Matta Rice- Kuthari Choru<\/strong><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-33359\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/matta-rice.jpg?resize=751%2C563&#038;ssl=1\" alt=\"\" width=\"751\" height=\"563\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/matta-rice.jpg 1000w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/matta-rice-267x200.jpg 267w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/matta-rice-768x576.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/matta-rice-80x60.jpg 80w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"\/><\/p>\n<p><strong>Palakkadan Matta Rice <\/strong>(additionally referred to as Palakkad Matta, Kerala pink rice, or Rosematta) is a standard, heritage rice selection from Palakkad district in Kerala, India.<\/p>\n<p>\u00a0<\/p>\n<h3>Shrimp Drumsticks Aviyal, Click on Right here For Recipe<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-33360\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/shrimp-drumsticks-aviyal.jpg?resize=751%2C563&#038;ssl=1\" alt=\"\" width=\"751\" height=\"563\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/shrimp-drumsticks-aviyal.jpg 1000w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/shrimp-drumsticks-aviyal-267x200.jpg 267w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/shrimp-drumsticks-aviyal-768x576.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/shrimp-drumsticks-aviyal-80x60.jpg 80w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/p>\n<h3><strong>Cabbage Egg Stir Fry, Muttakose Poriyal<\/strong><\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33361\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/cabbage-muttakose-poriyal-768x1024.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"\" width=\"751\" height=\"1001\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/cabbage-muttakose-poriyal-768x1024.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/cabbage-muttakose-poriyal-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/cabbage-muttakose-poriyal-45x60.jpg 45w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/cabbage-muttakose-poriyal.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/p>\n<p><strong>Recipe<\/strong><\/p>\n<ul>\n<li class=\"ingredient\">Oil- 2 tbsp<\/li>\n<li class=\"ingredient\">Mustard seeds- 1 tsp<\/li>\n<li class=\"ingredient\">Dried pink chilies, halved- 2<\/li>\n<li class=\"ingredient\">Curry leaves- 1 sprig<\/li>\n<li class=\"ingredient\">Onion, chopped- 1<\/li>\n<li class=\"ingredient\">Inexperienced chilies, halved- 1 or 2<\/li>\n<li class=\"ingredient\">Cabbage, shredded- \u00bd of a medium cabbage<\/li>\n<li class=\"ingredient\">Water- \u00bc cup<\/li>\n<li class=\"ingredient\">Eggs, beaten- 1 or 2<\/li>\n<li>Floor black pepper- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Salt- 1\u00bd tsp<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<ol>\n<li class=\"instruction\">It\u2019s good to shred the cabbage in a meals processor, shall be even, cooks quicker &amp; appears good.<\/li>\n<li class=\"instruction\">Place a pan over medium warmth, add oil and let flip sizzling.<\/li>\n<li class=\"instruction\">Add mustard seeds, let splutter.<\/li>\n<li class=\"instruction\">Add halved dried pink chilies &amp; curry leaves, saute for a number of seconds.<\/li>\n<li class=\"instruction\">Add onions, inexperienced chilies and 1 tsp salt; saute until onions flip translucent.<\/li>\n<li class=\"instruction\">Add cabbage, mix properly &amp; add \u00bc cup water, prepare dinner lined until cabbage has turned comfortable.<\/li>\n<li class=\"instruction\">Stir fry over excessive warmth for a couple of minutes until the cabbage turns mild golden brown.<\/li>\n<li class=\"instruction\">Slide the cabbage stir fry to at least one facet of the pan to create some house.<\/li>\n<li class=\"instruction\">You&#8217;ll be able to both beat the eggs properly utilizing a fork taken in a bowl or crack the eggs immediately into the pan.<\/li>\n<li class=\"instruction\">Add the eggs &amp; scramble the eggs.<\/li>\n<li class=\"instruction\">Add \u00bd tsp extra salt &amp; floor black pepper, mix with the cabbage &amp; stir fry for a few minutes.<\/li>\n<li class=\"instruction\">Serve in a bowl.<\/li>\n<li class=\"instruction\">Take pleasure in as a facet dish with rice, or wrap it in chapati, tortilla, rotis and so forth. Tastes scrumptious.<\/li>\n<\/ol>\n<h3>Bottlegourd- Churakka Pulissery Click on Right here For Recipe<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33363\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/bottle-gourd-churakka-pulissery-768x1024.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"\" width=\"751\" height=\"1001\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/bottle-gourd-churakka-pulissery-768x1024.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/bottle-gourd-churakka-pulissery-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/bottle-gourd-churakka-pulissery-45x60.jpg 45w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2025\/12\/bottle-gourd-churakka-pulissery.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/p>\n<h3>Mango Pickle, Click on Right here For Recipe<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33161\" src=\"https:\/\/i0.wp.com\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/03\/Mango-pickle-recipe-768x1024.jpg?resize=751%2C1001&#038;ssl=1\" alt=\"\" width=\"751\" height=\"1001\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/03\/Mango-pickle-recipe-768x1024.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/03\/Mango-pickle-recipe-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/03\/Mango-pickle-recipe-45x60.jpg 45w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/03\/Mango-pickle-recipe.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/p>\n<p><!-- Responsive Ad --><\/p><\/div>\n<p><!-- .entry-content -->&#13;<br \/>\n    \t<!-- .entry-footer -->&#13;\n\t    <\/div>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v10.0&#038;appId=131312457036015&#038;autoLogAppEvents=1\" nonce=\"svw5YV79\"><\/script><br \/>\n<br \/><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; Comforting Kerala lunch\u2026 Matta Rice- Kuthari Choru Palakkadan Matta Rice (additionally referred to as Palakkad Matta, Kerala pink rice, or Rosematta) is a standard,<\/p>\n","protected":false},"author":1,"featured_media":14057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-14055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/kerala-lunch-800x840.webp?fit=800%2C840&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":13960,"url":"https:\/\/kuchaman.in\/foodbooking\/lunch-recipes-south-indian-kerala-lunch-recipe-concepts-46-cooking-with-thas-sensible-cooking-sensible-residing\/","url_meta":{"origin":14055,"position":0},"title":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Concepts 46 \u2013 Cooking with Thas \u2013 Sensible Cooking, Sensible Residing","author":"Sunita Chauhan","date":"December 17, 2025","format":false,"excerpt":"\r \r Comforting Kerala lunch\u2026 Matta rice Anchovies- Netholi Peera, Click on Right here For Recipe Carrot Thoran Recipe Substances Coconut Oil- 1 tbsp Mustard seeds- 1 tsp Entire dried pink chilies- 2 Curry leaves- 1 sprig Carrot, chopped small- 2 Salt- 1 tsp Chili powder- \u00bd tsp Turmeric powder-\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Kerala recipes for lunch x jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/Kerala-recipes-for-lunch-1-800x750.webp?fit=800%2C750&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/Kerala-recipes-for-lunch-1-800x750.webp?fit=800%2C750&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/Kerala-recipes-for-lunch-1-800x750.webp?fit=800%2C750&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/Kerala-recipes-for-lunch-1-800x750.webp?fit=800%2C750&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11143,"url":"https:\/\/kuchaman.in\/foodbooking\/mahalaya-paksham-lunch-dinner-combo-10\/","url_meta":{"origin":14055,"position":1},"title":"Mahalaya Paksham lunch Dinner combo- 10","author":"Sunita Chauhan","date":"September 16, 2025","format":false,"excerpt":"Mahalaya Paksham lunch Dinner combo- 10 \u2013 Pithru paksham lunch dinner combo \u2013 No onion no garlic recipe combo. It's straightforward to prepare dinner a standard South Indian menu with out onion and garlic. Lots of you ask me for the North Indian menu with out onion and garlic. In\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"mahalayam menu jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/mahalayam-menu-10.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/mahalayam-menu-10.jpg?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/mahalayam-menu-10.jpg?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10954,"url":"https:\/\/kuchaman.in\/foodbooking\/mahalaya-paksham-lunch-dinner-combo-6\/","url_meta":{"origin":14055,"position":2},"title":"Mahalaya Paksham lunch Dinner combo- 6","author":"Sunita Chauhan","date":"September 12, 2025","format":false,"excerpt":"Mahalaya Paksham lunch Dinner combo- 6 \u2013 Pithru paksham lunch and dinner menu combo \u2013 No onion no garlic recipes Historically, we make South Indian recipes throughout mahalaya paksham and solely native greens like, avarakkai, uncooked banana, snake gourd, bitter gourd.. are used. English veggies like carrot, cauliflower, candy corn,\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"MAhalayam day menu jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/MAhalayam-day-6-menu.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/MAhalayam-day-6-menu.jpg?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/MAhalayam-day-6-menu.jpg?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7174,"url":"https:\/\/kuchaman.in\/foodbooking\/week-1-indian-meal-plan-simple-lunch-dinner-concepts-with-prep-and-leftover-ideas\/","url_meta":{"origin":14055,"position":3},"title":"Week 1 Indian Meal Plan: Simple Lunch &#038; Dinner Concepts with Prep and Leftover Ideas","author":"Sunita Chauhan","date":"June 8, 2025","format":false,"excerpt":"Planning Indian meals in the course of the week does not need to be aggravating. This Week 1 meal plan is designed to convey selection to your desk utilizing on a regular basis substances, with out spending hours within the kitchen. With sensible meal prep and artistic use of leftovers,\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"MealPlanMainImage jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/MealPlan1MainImage.webp?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/MealPlan1MainImage.webp?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/MealPlan1MainImage.webp?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/06\/MealPlan1MainImage.webp?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10005,"url":"https:\/\/kuchaman.in\/foodbooking\/10-bean-legume-recipes-that-pair-completely-with-chapati-naan-paratha\/","url_meta":{"origin":14055,"position":4},"title":"10 Bean &#038; Legume Recipes That Pair Completely with Chapati, Naan &#038; Paratha","author":"Sunita Chauhan","date":"August 20, 2025","format":false,"excerpt":"In search of straightforward meal concepts with Indian flatbreads? These 10 bean and legume recipes pair completely with chapati, naan, and paratha, bringing collectively hearty curries and healthful flavors. At my residence, we regularly rotate between a easy dal, a hearty bean curry, or a vegetable-packed legume dish. And it\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Bean Legume Side dishes for Indian flatbreads jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Bean-Legume-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Bean-Legume-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Bean-Legume-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Bean-Legume-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/08\/Bean-Legume-Side-dishes-for-Indian-flatbreads.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2772,"url":"https:\/\/kuchaman.in\/foodbooking\/north-indian-lunch-box-recipes-idea-1\/","url_meta":{"origin":14055,"position":5},"title":"North Indian Lunch Field Recipes Thought 1","author":"Sunita Chauhan","date":"May 1, 2025","format":false,"excerpt":"I\u201dI've not too long ago began the lunch field collection, and the intention of this collection is to share day-to-day lunch packing containers that I pack for the workplace and faculty. Since Holi is quick approaching, right this moment I'm right here with a North Indian Lunch Field Recipes Menu\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"PXL 20230510 150650449 sel","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/PXL_20230510_150650449_sel.jpg?fit=720%2C960&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-3EH","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=14055"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14055\/revisions"}],"predecessor-version":[{"id":14056,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/14055\/revisions\/14056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/14057"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=14055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=14055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=14055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}