{"id":13797,"date":"2025-12-12T04:19:45","date_gmt":"2025-12-11T22:49:45","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/tandoori-tofu-tikka-skewers-indian-tofu-appetizer\/"},"modified":"2025-12-12T04:19:46","modified_gmt":"2025-12-11T22:49:46","slug":"tandoori-tofu-tikka-skewers-indian-tofu-appetizer","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/tandoori-tofu-tikka-skewers-indian-tofu-appetizer\/","title":{"rendered":"Tandoori Tofu Tikka Skewers (Indian Tofu Appetizer)"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;13797&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Tandoori Tofu Tikka Skewers (Indian Tofu Appetizer)&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>In search of flavorful <strong>tofu appetizers<\/strong> that come collectively rapidly? These <strong>tandoori tofu tikka skewers<\/strong> are one in every of my favourite Indian tofu recipes for busy evenings or snack containers. The yogurt and chickpea flour marinade coats the tofu superbly and provides it a heat, smoky taste after roasting.<\/p>\n<p>When you&#8217;re new to tofu, this recipe is forgiving, and the skewers make it enjoyable for youths and fast to serve at gatherings. Even a brief marination time works, and this recipe feels as straightforward and reliable as my traditional <strong>roasted tofu<\/strong> technique.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"751\" fetchpriority=\"high\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image.jpeg?resize=751%2C751&#038;ssl=1\" alt=\"Close-up of roasted tandoori tofu tikka skewers with bell peppers and onions arranged on a black cast-iron pan.\" data-skip-lazy=\"\" class=\"wp-image-15382\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image.jpeg 1600w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-closeup-image-180x180.jpeg 180w\" sizes=\"(max-width: 1600px) 100vw, 1600px\"\/><\/figure>\n<style\/>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Leap to:<\/summary>\n<\/details>\n<div class=\"wp-block-group is-style-default has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\" style=\"background-color:#fffaf5\">\n<h2 id=\"big-indian-tandoori-flavor-in-a-simple-tofu-appetizer\" class=\"wp-block-heading has-text-align-center\"><strong>Massive Indian Tandoori Taste in a Easy Tofu Appetizer<\/strong><\/h2>\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-feast-content-180px-wide is-style-book-cover\"><img decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" data-lazy-sizes=\"(max-width: 180px) 100vw, 180px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg\"\/><noscript><img decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" sizes=\"(max-width: 180px) 100vw, 180px\"\/><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>What units this dish aside from different Indian tofu recipes is the chickpea flour marinade. It creates a clingy, flavorful coating that crisps up superbly when roasted. As soon as the tofu is pressed, it absorbs spices rapidly, so even freshmen get dependable outcomes.<\/p>\n<p>The balanced spices, a contact of yogurt, and kasuri methi carry basic tandoori notes. A bit of oil provides you charred edges, and the greens roast alongside the tofu, making it an entire appetizer by itself.<\/p>\n<p>Even should you favor oven cooking or grilling, the flavors maintain up splendidly. And should you&#8217;re not sure about spice ranges, don&#8217;t be concerned, the recipe is simple to regulate and nonetheless tastes nice.<\/p>\n<\/div>\n<\/div>\n<p>Glad Cooking!<\/p>\n<p>&#8211;<em>Sravanthi<\/em><\/p>\n<\/div>\n<h2 id=\"detailed-steps\" class=\"wp-block-heading\">Detailed Steps<\/h2>\n<p>Making these protein-packed skewers is less complicated than it appears.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"A round steel plate with small piles of spices and chickpea flour arranged around its edge, placed on a white cloth background.\" class=\"wp-image-15376\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1.jpeg\" alt=\"A round steel plate with small piles of spices and chickpea flour arranged around its edge, placed on a white cloth background.\" class=\"wp-image-15376\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-1-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 1: <\/strong>Press tofu for 10 minutes, then lower into cubes. Add chickpea flour, spice powders, and salt to a bowl.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"A steel plate containing a mixed golden tandoori marinade with streaks visible along the plate, and a spoon resting on the right side.\" class=\"wp-image-15377\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2.jpeg\" alt=\"A steel plate containing a mixed golden tandoori marinade with streaks visible along the plate, and a spoon resting on the right side.\" class=\"wp-image-15377\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-2-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 2:<\/strong> Add yogurt and whisk right into a easy marinade.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"A steel plate with prepared tandoori marinade in the center, surrounded by cubed tofu, chopped green bell peppers, and quartered onions, with a spoon on the right.\" class=\"wp-image-15378\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3.jpeg\" alt=\"A steel plate with prepared tandoori marinade in the center, surrounded by cubed tofu, chopped green bell peppers, and quartered onions, with a spoon on the right.\" class=\"wp-image-15378\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-3-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 3: <\/strong>Add tofu, bell peppers, and onion.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"Tofu cubes, bell peppers, and onion pieces fully coated in the tandoori marinade inside a steel plate, with a spoon resting on the right.\" class=\"wp-image-15379\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4.jpeg\" alt=\"Tofu cubes, bell peppers, and onion pieces fully coated in the tandoori marinade inside a steel plate, with a spoon resting on the right.\" class=\"wp-image-15379\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-4-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 4:<\/strong> Toss to coat nicely. Relaxation for 10-Half-hour (non-obligatory).<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"Marinated tofu cubes, bell peppers, and onion pieces arranged separately on a heated cast-iron pan before roasting.\" class=\"wp-image-15380\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5.jpeg\" alt=\"Marinated tofu cubes, bell peppers, and onion pieces arranged separately on a heated cast-iron pan before roasting.\" class=\"wp-image-15380\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-5-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 5: <\/strong>Pan-fry till golden and crisp, or roast within the oven for 12-Quarter-hour.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" alt=\"Tofu cubes, bell peppers, and onion pieces roasting on a cast-iron pan, with the tofu showing a browned, crisp surface.\" class=\"wp-image-15381\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1025px) 100vw, 1025px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1366\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6.jpeg\" alt=\"Tofu cubes, bell peppers, and onion pieces roasting on a cast-iron pan, with the tofu showing a browned, crisp surface.\" class=\"wp-image-15381\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6.jpeg 1025w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-tofu-tikka-recipe-steps-6-180x240.jpeg 180w\" sizes=\"(max-width: 1025px) 100vw, 1025px\"\/><\/noscript><\/figure>\n<p><strong>Step 6:<\/strong> Fry it until it turns golden brown on all sides. Thread onto skewers and serve heat.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"h-recipe\" class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-15370\" class=\"wprm-recipe-container\" data-recipe-id=\"15370\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-enf_chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250\" alt=\"Top view of tandoori tofu tikka skewers placed on a black cast-iron pan, with a white checkered cloth underneath.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image.jpeg 1600w\" data-lazy-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-300x300.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-300x300.jpeg\" class=\"attachment-250x250 size-250x250\" alt=\"Top view of tandoori tofu tikka skewers placed on a black cast-iron pan, with a white checkered cloth underneath.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image.jpeg 1600w\" sizes=\"(max-width: 250px) 100vw, 250px\"\/><\/noscript><\/div>\n<\/div>\n<h2 id=\"tandoori-tofu-tikka-skewers-indian-tofu-appetizer\" class=\"wprm-recipe-name wprm-block-text-bold\">Tandoori Tofu Tikka Skewers | Indian Tofu Appetizer<\/h2>\n<p><span style=\"display: block;\">A flavorful Indian tofu appetizer that includes tandoori tofu tikka made with a easy yogurt and chickpea marinade.<\/span><\/p>\n<p class=\"wprm-text wprm-block-text-bold\">Charge this recipe by clicking the celebrities!<\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Facet Dish<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15370 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15370\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">83<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-479416113\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-479416113\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display screen from going darkish<\/span><\/p>\n<div id=\"recipe-15370-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15370-instructions-container wprm-block-text-normal\" data-recipe=\"15370\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Directions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Press the tofu<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15370-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Press the tofu for at the least ten minutes to take away additional water. This helps the marinade stick and prevents a watery texture. As soon as pressed, lower the tofu into even bite-sized cubes. Chop bell peppers and onions into comparable sizes for even roasting.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Combine the marinade<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15370-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a bowl or plate, add chickpea flour, salt, coriander powder, floor cumin, purple chilli, garam masala, turmeric, and kasuri methi. Slowly combine within the yogurt till you get a thick, easy batter.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tablespoon yogurt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 teaspoon chickpea flour, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd teaspoon coriander powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon purple chili powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-9\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon garam masala, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-10\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon cumin powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u215b teaspoon turmeric powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-12\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u215b teaspoon dried fenugreek leaves powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-7\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bd teaspoon salt<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Coat all the things<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15370-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the tofu cubes, bell peppers, and onions to the bowl. Gently combine till all the things is nicely coated within the aromatic spice batter. For deeper taste, let the combination relaxation for Half-hour at room temperature, however you may also cook dinner instantly.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">7 oz tofu, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup bell peppers, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-2\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc cup onion<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Cook dinner your manner<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15370-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>You possibly can select between two cooking strategies:<\/p>\n<\/li>\n<li id=\"wprm-recipe-15370-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pan-fry: Warmth oil in a pan on medium warmth. Cook dinner in a single layer till all sides flip golden and barely crisp.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-15370-3\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 teaspoon oil<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-15370-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Oven-roast: Preheat the oven to 400\u00b0F (200\u00b0C). Unfold the coated tofu and greens on a lined baking sheet and roast for 12-Quarter-hour till evenly charred.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Serve and Get pleasure from<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15370-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>As soon as executed, thread the tofu and greens onto skewers. This small step makes them excellent for events, snack platters, or lunch containers.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15370-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong><span data-preserver-spaces=\"true\">Examined Suggestions from My Kitchen<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Press the tofu nicely<\/span><span data-preserver-spaces=\"true\">, <\/span><span data-preserver-spaces=\"true\">because it removes<\/span><span data-preserver-spaces=\"true\"> extra water and <\/span><span data-preserver-spaces=\"true\">permits<\/span><span data-preserver-spaces=\"true\"> the spices and yogurt to soak in utterly.<\/span><span data-preserver-spaces=\"true\"> This step ensures a moist inside however prevents the coating from slipping off. Even ten minutes of urgent makes a noticeable distinction.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Marinating longer, as much as in a single day within the fridge, deepens taste. A brief 30-minute relaxation at room temperature additionally boosts taste absorption.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhance oil or add butter for extra-crisp edges.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Sprinkle with chaat masala earlier than serving for a vibrant end.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">I solely used bell peppers, however different veggies like zucchini, broccoli, cauliflower, and mushrooms additionally go nicely with this marinade.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">I used common dairy yogurt; you need to use plant-based yogurt or cashew cream + lemon juice as a alternative.<\/span><\/li>\n<li>If roasting or grilling the tofu, add the oil to the marinade.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15370-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Vitamin<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">300<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">92<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">628<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">76<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"\/><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #e8f8e8;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #8b4513;\">Loved this recipe?<\/span><span class=\"wprm-call-to-action-text\">Drop a remark under and tell us your ideas!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"serving-tips\" class=\"wp-block-group enf-how-to-serve is-vertical is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex\">\n<h2 id=\"serving-tips\" class=\"wp-block-heading\">Serving Suggestions<\/h2>\n<p>In my dwelling, these tofu cubes usually change into a fast protein booster for lunchboxes or wraps. Their heat spices pair nicely with refreshing dips and comfortable flatbreads, making them straightforward to make use of throughout meals.<br \/>Listed here are just a few methods I like serving them:<\/p>\n<ul class=\"wp-block-list enf-list\">\n<li><strong>Snack or Appetizer:<\/strong> Thread the roasted tofu and veggies onto small skewers. My children take pleasure in this enjoyable, handheld presentation.<\/li>\n<li><strong>Wrap or Roll:<\/strong> Fill a heat <strong>chapathi<\/strong> or comfortable <strong>avocado paratha<\/strong> with these cubes for a nourishing meal. For a spicy twist, unfold slightly <strong>Indian spiced guacamole<\/strong> contained in the wrap.<\/li>\n<li><strong>Salad Topper:<\/strong> Add these roasted tofu items to any inexperienced salad or Indian-style salad. You possibly can even use this tandoori tofu in my <strong>roasted tofu salad<\/strong> as an alternative of the oven-roasted model.<\/li>\n<li><strong>Curry Base:<\/strong> Stir the roasted tofu into my on a regular basis <strong>Indian curry sauce<\/strong> for a fast tikka masala-style dish. For an indulgent model, simmer them in your favourite tikka masala sauce.<\/li>\n<li><strong>Dip Pairing:<\/strong> Serve with a cucumber yogurt dip or the refreshing <strong>avocado cilantro sauce<\/strong> for a cooling distinction.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"b1b2a1\" data-has-transparency=\"false\" style=\"--dominant-color: #b1b2a1;\" loading=\"lazy\" data-attachment-id=\"15384\" data-permalink=\"https:\/\/kuchaman.in\/foodbooking\/aloo-paratha-recipe\/8489759748_7bf02a61ca_o-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/8489759748_7bf02a61ca_o.webp?fit=460%2C695&amp;ssl=1\" data-orig-size=\"460,695\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bfaca o jpg\" data-image-description=\"&lt;p&gt;bfaca o jpg&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;bfaca o jpg&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/8489759748_7bf02a61ca_o.webp?fit=460%2C695&amp;ssl=1\" decoding=\"async\" width=\"1200\" height=\"1600\" alt=\"Overhead shot of tandoori tofu tikka skewers on a black cast-iron pan, set over a crumpled white and black checkered cloth.\" class=\"wp-image-15384 not-transparent\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image.jpeg\"\/><noscript><img data-dominant-color=\"b1b2a1\" data-has-transparency=\"false\" style=\"--dominant-color: #b1b2a1;\" loading=\"lazy\" data-attachment-id=\"15384\" data-permalink=\"https:\/\/kuchaman.in\/foodbooking\/aloo-paratha-recipe\/8489759748_7bf02a61ca_o-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/8489759748_7bf02a61ca_o.webp?fit=460%2C695&amp;ssl=1\" data-orig-size=\"460,695\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bfaca o jpg\" data-image-description=\"&lt;p&gt;bfaca o jpg&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;bfaca o jpg&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/8489759748_7bf02a61ca_o.webp?fit=460%2C695&amp;ssl=1\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image.jpeg\" alt=\"Overhead shot of tandoori tofu tikka skewers on a black cast-iron pan, set over a crumpled white and black checkered cloth.\" class=\"wp-image-15384 not-transparent\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-main-image-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<\/div>\n<p>I would love to listen to how your <strong>Tandoori Tofu Tikka Skewers<\/strong> turned out! Share your concepts or variations utilizing feedback. Your feedback will assist others attempt new tofu appetizers with confidence. You can too browse extra enjoyable starters in my <strong>appetizers<\/strong> <strong>assortment<\/strong>. When you take pleasure in easy protein-rich recipes, attempt my <strong>crispy Indian roasted chickpeas<\/strong> subsequent.<\/p>\n<\/div>\n<p><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In search of flavorful tofu appetizers that come collectively rapidly? These tandoori tofu tikka skewers are one in every of my favourite Indian tofu recipes for<\/p>\n","protected":false},"author":1,"featured_media":13799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-13797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/12\/Indian-style-tofu-tikka-appetizer-recipe-featured-image.webp?fit=1600%2C1600&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14860,"url":"https:\/\/kuchaman.in\/foodbooking\/vegan-tofu-tikka-masala-smoky-restaurant-model\/","url_meta":{"origin":13797,"position":0},"title":"Vegan Tofu Tikka Masala (Smoky &#038; Restaurant-Model)","author":"Sunita Chauhan","date":"January 11, 2026","format":false,"excerpt":"Craving a comfy vegan tofu tikka masala that tastes identical to your favourite Indian restaurant model? On this recipe, I'll present you easy methods to obtain wealthy taste and delicate smokiness at dwelling utilizing clear, contemporary elements. The tofu is frivolously marinated, pan-roasted till golden, then simmered in a creamy\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"restaurant style vegan tofu tikka masala jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/restaurant-style-vegan-tofu-tikka-masala.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":18230,"url":"https:\/\/kuchaman.in\/foodbooking\/tofu-peas-curry-recipematar-tofu-recipe\/","url_meta":{"origin":13797,"position":1},"title":"Tofu Peas Curry Recipe(Matar Tofu Recipe)","author":"Sunita Chauhan","date":"March 30, 2026","format":false,"excerpt":"Tofu peas curry also referred to as matar tofu is a vegan model of the traditional North Indian matar paneer recipe. It's made with inexperienced peas and tofu as a substitute of paneer. This homestyle model is lighter and fewer creamy than typical North Indian curries, which makes it more\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11267,"url":"https:\/\/kuchaman.in\/foodbooking\/roasted-tofu-salad-with-indian-yogurt-dressing\/","url_meta":{"origin":13797,"position":2},"title":"Roasted Tofu Salad with Indian Yogurt Dressing","author":"Sunita Chauhan","date":"September 19, 2025","format":false,"excerpt":"In search of a fast solution to flip easy leftovers into one thing new? This roasted tofu salad with Indian yogurt dressing does simply that. Crisp tofu cubes meet creamy yogurt, making a refreshing dish you'll be able to function a salad, appetizer, or wrap filling. I first made it\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Tofu salad with Indian yogurt dressing recipe featured image jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Tofu-salad-with-Indian-yogurt-dressing-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Tofu-salad-with-Indian-yogurt-dressing-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Tofu-salad-with-Indian-yogurt-dressing-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Tofu-salad-with-Indian-yogurt-dressing-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Tofu-salad-with-Indian-yogurt-dressing-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15530,"url":"https:\/\/kuchaman.in\/foodbooking\/thai-tofu-basil-stir-fry-recipe\/","url_meta":{"origin":13797,"position":3},"title":"Thai Tofu Basil Stir Fry Recipe","author":"Sunita Chauhan","date":"February 2, 2026","format":false,"excerpt":"Thai Vegetarian Pad kra pow also referred to as Thai tofu basil stir fry is among the well-liked Thai dish all over the world. Conventional pad kra pow is made utilizing floor pork or hen, garlic, fowl eye chillies and Thai basil. This vegan twist to the genuine dish is\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6131,"url":"https:\/\/kuchaman.in\/foodbooking\/pumpkin-and-comfortable-tofu-broth-mildly-indian\/","url_meta":{"origin":13797,"position":4},"title":"Pumpkin and comfortable tofu broth \u2013 Mildly Indian","author":"Sunita Chauhan","date":"May 16, 2025","format":false,"excerpt":"Views: 3Get pleasure from sipping this heat broth with pumpkin and comfortable tofu by means of winter months or as you get well. Ever since her braces the tooth sensitivities are excessive and my daughter seems to be for one thing filling\u00a0 but soothing. That\u2019s after we devised this comfortable\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"pumpkin and tofu soup jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/pumpkin-and-tofu-soup.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/pumpkin-and-tofu-soup.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/pumpkin-and-tofu-soup.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/pumpkin-and-tofu-soup.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/05\/pumpkin-and-tofu-soup.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10809,"url":"https:\/\/kuchaman.in\/foodbooking\/indian-spiced-oven-baked-tofu-on-a-regular-basis-nourishing-meals\/","url_meta":{"origin":13797,"position":5},"title":"Indian Spiced Oven-Baked Tofu &#8211; On a regular basis Nourishing Meals","author":"Sunita Chauhan","date":"September 10, 2025","format":false,"excerpt":"In search of a fast and flavorful method to make use of the tofu? Then make this Indian-spiced oven-baked tofu that turns plain tofu right into a scrumptious, protein-rich aspect dish.This Indian tofu dish is flexible, kid-approved, and matches completely in lunch containers. With simply pantry spices and a brief\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian spiced oven baked tofu recipe featured image jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-spiced-oven-baked-tofu-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-spiced-oven-baked-tofu-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-spiced-oven-baked-tofu-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-spiced-oven-baked-tofu-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-spiced-oven-baked-tofu-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-3Ax","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/13797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=13797"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/13797\/revisions"}],"predecessor-version":[{"id":13798,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/13797\/revisions\/13798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/13799"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=13797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=13797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=13797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}