{"id":11155,"date":"2025-09-17T02:22:16","date_gmt":"2025-09-16T20:52:16","guid":{"rendered":"https:\/\/kuchaman.in\/foodbooking\/indian-chaat-style-black-chickpeas-salad-kala-chana-recipe\/"},"modified":"2025-09-17T02:22:25","modified_gmt":"2025-09-16T20:52:25","slug":"indian-chaat-type-black-chickpeas-salad-kala-chana-recipe","status":"publish","type":"post","link":"https:\/\/kuchaman.in\/foodbooking\/indian-chaat-type-black-chickpeas-salad-kala-chana-recipe\/","title":{"rendered":"Indian Chaat Type Black Chickpeas Salad (Kala Chana Recipe)"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;11155&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Indian Chaat Type Black Chickpeas Salad (Kala Chana Recipe)&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p> <div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Craving a tangy, refreshing salad filled with Indian flavors? Then make this <strong>Indian chaat-style black chickpeas salad<\/strong> with smooth kala chana, crisp veggies, and a sprinkle of chaat masala for that impossible to resist street-food style.<\/p>\n<p>At dwelling, my youngsters find it irresistible as a result of it seems like a deal with whereas nonetheless being healthful. And for me, it is the quickest approach to flip cooked chickpeas right into a nourishing meal or snack.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"751\" height=\"1001\" fetchpriority=\"high\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Overhead view of black chickpeas salad with cucumber, tomato, onion, and mint leaves in a white bowl.\" data-skip-lazy=\"\" class=\"wp-image-14815\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-main-image-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group is-style-default has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\" style=\"background-color:#fffaf5\">\n<h2 class=\"wp-block-heading has-text-align-center\">How Kala Chana Turns a Easy Salad into Chaat<\/h2>\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-feast-content-180px-wide is-style-book-cover\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" data-lazy-sizes=\"(max-width: 180px) 100vw, 180px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg?resize=180%2C180&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"180\" height=\"180\" data-pin-nopin=\"true\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg?resize=180%2C180&#038;ssl=1\" alt=\"Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.\" class=\"wp-image-13586\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-2048x2048.jpeg 2048w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/06\/sravanthi-chanda-everyday-nourishing-foods-author-360x360.jpeg 360w\" sizes=\"(max-width: 180px) 100vw, 180px\"\/><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>The magic of this salad lies in kala chana. These tiny black chickpeas absorb spices superbly and add a nutty chunk that makes each spoonful thrilling. <\/p>\n<p>When tossed with lemon, herbs, and a touch of chaat masala, plain chickpeas immediately rework right into a street-style favourite.<br \/>It is the form of dish that tastes indulgent however nonetheless feels gentle and nourishing.<\/p>\n<p>I usually prepare dinner a giant batch of black chickpeas within the Immediate Pot, identical to I do in my Immediate Pot chickpeas recipe, and freeze them. This manner, placing collectively a salad like this takes just a few minutes. Should you&#8217;re new to cooking beans at dwelling, take a look at my Immediate Pot beans information for tips about completely tender legumes each time.<\/p>\n<\/div>\n<\/div>\n<p>Blissful Cooking!<\/p>\n<p>&#8211;<em>Sravanthi<\/em><\/p>\n<\/div>\n<h2 class=\"wp-block-heading\">Detailed Steps<\/h2>\n<p>Listed here are my easy steps to make this flavorful salad at dwelling.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"751\" height=\"1001\" alt=\"Soaked black chickpeas in water inside an Instant Pot steel insert.\" class=\"wp-image-14817\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1.jpeg?resize=751%2C1001&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Soaked black chickpeas in water inside an Instant Pot steel insert.\" class=\"wp-image-14817\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-1-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 1: <\/strong>Soak the kala chana for 8 hours or in a single day, then drain and rinse effectively. Add them to the Immediate Pot with sufficient water to cowl by at the very least 2 inches.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" data-dominant-color=\"492620\" data-has-transparency=\"false\" style=\"--dominant-color: #492620;\" loading=\"lazy\" data-attachment-id=\"14818\" data-permalink=\"https:\/\/kuchaman.in\/foodbooking\/eggless-chocolate-cupcakes-recipe\/32836012346_86c572c308_o-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32836012346_86c572c308_o.webp?fit=475%2C633&amp;ssl=1\" data-orig-size=\"475,633\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cc o jpg\" data-image-description=\"&lt;p&gt;cc o jpg&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;cc o jpg&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32836012346_86c572c308_o.webp?fit=475%2C633&amp;ssl=1\" decoding=\"async\" width=\"751\" height=\"1001\" alt=\"Cooked kala chana shown on a spoon over Instant Pot with cooking liquid.\" class=\"wp-image-14818 not-transparent\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2.jpeg?resize=751%2C1001&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" data-dominant-color=\"492620\" data-has-transparency=\"false\" style=\"--dominant-color: #492620;\" loading=\"lazy\" data-attachment-id=\"14818\" data-permalink=\"https:\/\/kuchaman.in\/foodbooking\/eggless-chocolate-cupcakes-recipe\/32836012346_86c572c308_o-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32836012346_86c572c308_o.webp?fit=475%2C633&amp;ssl=1\" data-orig-size=\"475,633\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cc o jpg\" data-image-description=\"&lt;p&gt;cc o jpg&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;cc o jpg&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/32836012346_86c572c308_o.webp?fit=475%2C633&amp;ssl=1\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Cooked kala chana shown on a spoon over Instant Pot with cooking liquid.\" class=\"wp-image-14818 not-transparent\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-2-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 2:<\/strong> <strong>Strain prepare dinner on Excessive for 12 minutes<\/strong>, adopted by a pure stress launch. Drain extra water and use the cooked kala chana on this salad.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" alt=\"Chopped cucumber, tomato, onion, cilantro, and cooked black chickpeas arranged on a steel plate with lemon.\" class=\"wp-image-14819\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3.jpeg?resize=751%2C1001&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Chopped cucumber, tomato, onion, cilantro, and cooked black chickpeas arranged on a steel plate with lemon.\" class=\"wp-image-14819\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-3-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 3: <\/strong>Mix cooked black chickpeas and chopped greens in a big bowl.<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" alt=\"Black chickpeas with chopped vegetables and ground spices on a steel plate before mixing.\" class=\"wp-image-14820\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4.jpeg?resize=751%2C1001&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Black chickpeas with chopped vegetables and ground spices on a steel plate before mixing.\" class=\"wp-image-14820\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-4-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 4:<\/strong> Add all of the spices, salt, and chaat masala. Pour lemon juice and sprinkle contemporary herbs over the salad.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" alt=\"Mixed kala chana salad with cucumber, tomato, onion, and cilantro on a steel plate.\" class=\"wp-image-14821\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-180x240.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5.jpeg?resize=751%2C1001&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1001\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5.jpeg?resize=751%2C1001&#038;ssl=1\" alt=\"Mixed kala chana salad with cucumber, tomato, onion, and cilantro on a steel plate.\" class=\"wp-image-14821\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-225x300.jpeg 225w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-768x1024.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-113x150.jpeg 113w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-1152x1536.jpeg 1152w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-720x960.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-360x480.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-5-180x240.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<p><strong>Step 5: <\/strong>Toss gently till every part is effectively combined. <\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"601\" alt=\"White bowl filled with kala chana salad garnished with fresh mint leaves.\" class=\"wp-image-14822\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6.jpeg 1600w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-300x240.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-1024x820.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-150x120.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-768x615.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-1536x1230.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-720x576.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-360x288.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-180x144.jpeg 180w\" data-lazy-sizes=\"(max-width: 1600px) 100vw, 1600px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6.jpeg?resize=751%2C601&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"601\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6.jpeg?resize=751%2C601&#038;ssl=1\" alt=\"White bowl filled with kala chana salad garnished with fresh mint leaves.\" class=\"wp-image-14822\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6.jpeg 1600w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-300x240.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-1024x820.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-150x120.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-768x615.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-1536x1230.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-720x576.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-360x288.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-steps-6-180x144.jpeg 180w\" sizes=\"(max-width: 1600px) 100vw, 1600px\"\/><\/noscript><\/figure>\n<p>Serve instantly or chill for quarter-hour earlier than serving.<\/p>\n<\/div>\n<\/div>\n<div id=\"serving-tips\" class=\"wp-block-group enf-how-to-serve is-vertical is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n<p>At dwelling, I usually serve this kala chana salad in small cups as a night snack for my youngsters; it seems like chaat, however with a nourishing twist. Once I pack it for lunch, I wrap it in flatbreads or rolls so it stays mess-free and filling.<\/p>\n<p>Listed here are some extra methods to take pleasure in it:<\/p>\n<\/div>\n<p>Have you ever tried this Indian-style black chickpea salad? I might love to listen to your ideas within the feedback. Should you liked this recipe, then discover my spicy chickpea salad and Chaat-style sprouts salad, or every other Indian salad recipes on your subsequent meal.<\/p>\n<h2 class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-14800\" class=\"wprm-recipe-container\" data-recipe-id=\"14800\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-enf_chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250\" alt=\"Bowl of Indian kala chana salad with cucumber, tomato, onion, and mint garnish.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image.jpeg 1600w\" data-lazy-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-300x300.jpeg?resize=250%2C250&#038;ssl=1\"\/><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/i0.wp.com\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-300x300.jpeg?resize=250%2C250&#038;ssl=1\" class=\"attachment-250x250 size-250x250\" alt=\"Bowl of Indian kala chana salad with cucumber, tomato, onion, and mint garnish.\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-300x300.jpeg 300w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-1024x1024.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-150x150.jpeg 150w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-768x768.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-1536x1536.jpeg 1536w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-500x500.jpeg 500w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-720x720.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-360x360.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image-180x180.jpeg 180w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image.jpeg 1600w\" sizes=\"(max-width: 250px) 100vw, 250px\"\/><\/noscript><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Black Chickpeas Salad (Kala Chana Chaat Recipe)<\/h2>\n<p><span style=\"display: block;\">A tangy, refreshing kala chana salad tossed with cucumber, tomato, and Indian spices. Good as a snack, wrap filling, or gentle appetizer.<\/span><\/p>\n<p class=\"wprm-text wprm-block-text-bold\">Charge this recipe by clicking the celebs!<\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14800 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14800\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">133<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1361180404\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1361180404\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display screen from going darkish<\/span><\/p>\n<div id=\"recipe-14800-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14800-instructions-container wprm-block-text-normal\" data-recipe=\"14800\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Directions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-14800-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Soak the black chickpeas for 8 hours or in a single day, then drain and rinse effectively. Add them to the Immediate Pot with sufficient water to cowl by at the very least 2 inches.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cups black chickpeas<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Strain prepare dinner on Excessive for 12 minutes, adopted by a pure stress launch. Drain extra water and use the cooked kala chana on this salad.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Chop the cucumber, tomato, onion, and herbs finely. Keep in mind to take away seeds from the cucumber and the tomato.<\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a mixing bowl, mix chickpeas with chopped veggies.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup cucumber, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup tomato, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup onion, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cups black chickpeas<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Sprinkle in spices, crimson chili powder, cumin, coriander, salt, and chaat masala.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon crimson chili powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc teaspoon cumin, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd teaspoon coriander powder, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd teaspoon chaat masala, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-10\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc teaspoon salt<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add lemon juice and herbs. Combine gently to coat every part evenly.<\/p>\n<p><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tablespoon lemon juice, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup cilantro, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-14800-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 tablespoon mint leaves<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-14800-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Style and modify seasoning earlier than serving.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-14800-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Examined Suggestions from My Kitchen<\/strong><\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Cook dinner black chickpeas within the Immediate Pot and freeze for straightforward meal prep. If utilizing frozen, thaw and drain effectively.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Take away seeds from the cucumber and tomato to maintain the salad crisp.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Alter chili powder primarily based in your spice tolerance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Retailer the salad in an hermetic container within the fridge for as much as 1 day. For the perfect texture, preserve chopped cucumber and tomato separate and blend them simply earlier than serving.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Freezing will not be beneficial as contemporary veggies lose their crunch and herbs lose taste after thawing. As a substitute, freeze the cooked chickpeas and make the salad as wanted.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-14800-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Vitamin<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">133<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">163<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">372<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">431<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #e8f8e8;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #8b4513;\">Loved this recipe?<\/span><span class=\"wprm-call-to-action-text\">Drop a remark under and tell us your ideas!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p><strong><em>Save this recipe on Pinterest so you may at all times have it helpful once you want a fast concept.<\/em><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Close-up of kala chana salad with fresh cucumber, tomato, and herbs served in a white bowl.\" class=\"wp-image-14816\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-200x300.jpeg 200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-683x1024.jpeg 683w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-100x150.jpeg 100w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-768x1152.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-1024x1536.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-720x1080.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-360x540.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-180x270.jpeg 180w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image.jpeg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image.jpeg\" alt=\"Close-up of kala chana salad with fresh cucumber, tomato, and herbs served in a white bowl.\" class=\"wp-image-14816\" srcset=\"https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image.jpeg 1200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-200x300.jpeg 200w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-683x1024.jpeg 683w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-100x150.jpeg 100w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-768x1152.jpeg 768w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-1024x1536.jpeg 1024w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-720x1080.jpeg 720w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-360x540.jpeg 360w, https:\/\/everydaynourishingfoods.com\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-pinterest-image-180x270.jpeg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/noscript><\/figure>\n<\/div>\n<p><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2349142872113408\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-2349142872113408\"\n     data-ad-slot=\"2359452485\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Craving a tangy, refreshing salad filled with Indian flavors? Then make this Indian chaat-style black chickpeas salad with smooth kala chana, crisp veggies, and a sprinkle<\/p>\n","protected":false},"author":1,"featured_media":11157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1716],"tags":[],"class_list":["post-11155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-black-chickpea-kala-chana-salad-recipe-featured-image.webp?fit=1600%2C1600&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":15201,"url":"https:\/\/kuchaman.in\/foodbooking\/kala-chana-chaat-a-protein-packed-delight\/","url_meta":{"origin":11155,"position":0},"title":"Kala Chana Chaat: A Protein-Packed Delight","author":"Sunita Chauhan","date":"January 22, 2026","format":false,"excerpt":"Printed on Jan 21, 2026 by Srividhya \u00b7 Modified on Jan 21, 2026 \u00b7 This publish might comprise affiliate hyperlinks. In case you are trying to find a wholesome chaat recipe, this kala chana chaat is a must-try. This protein-packed black chickpea salad is made with cooked kala chana, contemporary\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"KalaChanaChaatRecipe jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/KalaChanaChaatRecipe.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/KalaChanaChaatRecipe.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/KalaChanaChaatRecipe.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/KalaChanaChaatRecipe.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/KalaChanaChaatRecipe.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11243,"url":"https:\/\/kuchaman.in\/foodbooking\/the-final-information-to-indian-salads-13-contemporary-and-flavorful-recipes\/","url_meta":{"origin":11155,"position":1},"title":"The Final Information to Indian Salads: 13+ Contemporary and Flavorful Recipes","author":"Sunita Chauhan","date":"September 18, 2025","format":false,"excerpt":"In my kitchen, a salad is rarely only a bowl of greens with dressing. An Indian salad is crisp, tangy, and filled with spice, the form of facet that makes the entire meal come alive. From a fast kachumber with dal and rice to a colourful sprouts chaat salad on\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian Salad Recipes jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-Salad-Recipes.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-Salad-Recipes.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-Salad-Recipes.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-Salad-Recipes.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/Indian-Salad-Recipes.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14730,"url":"https:\/\/kuchaman.in\/foodbooking\/19-healthful-indian-chickpea-recipes-a-sensible-chana-information\/","url_meta":{"origin":11155,"position":2},"title":"19+ Healthful Indian Chickpea Recipes (A Sensible Chana Information)","author":"Sunita Chauhan","date":"January 7, 2026","format":false,"excerpt":"Chickpeas, generally referred to as chana in Indian kitchens, are a pantry staple I depend on typically. They're inexpensive, simple to retailer, and versatile sufficient to make use of throughout meals. Whether or not you cook dinner a batch of dried chickpeas or maintain canned ones readily available, they work\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"Indian Chickpea Recipes Featured Image jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/01\/Indian-Chickpea-Recipes-Featured-Image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11303,"url":"https:\/\/kuchaman.in\/foodbooking\/simple-samosa-chaat-recipe-with-chole\/","url_meta":{"origin":11155,"position":3},"title":"Simple Samosa Chaat Recipe with Chole","author":"Sunita Chauhan","date":"September 21, 2025","format":false,"excerpt":"Samosas - You possibly can both make recent samosas at residence or purchase them from the shop. Each recent and frozen samosas work completely on this straightforward samosa chaat recipe. I used frozen Punjabi samosas full of spiced potato filling, however you too can make them with a vegetable stuffing.\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"samosa chaat recipe jpg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/samosa-chaat-recipe00034.webp?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/samosa-chaat-recipe00034.webp?fit=1200%2C630&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/samosa-chaat-recipe00034.webp?fit=1200%2C630&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/samosa-chaat-recipe00034.webp?fit=1200%2C630&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/09\/samosa-chaat-recipe00034.webp?fit=1200%2C630&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12367,"url":"https:\/\/kuchaman.in\/foodbooking\/indian-spiced-pumpkin-chickpea-salad\/","url_meta":{"origin":11155,"position":4},"title":"Indian Spiced Pumpkin Chickpea Salad","author":"Sunita Chauhan","date":"October 23, 2025","format":false,"excerpt":"This roasted pumpkin and black chickpea salad brings collectively heat spices, tender roasted pumpkin, and protein-packed black chickpeas for a comforting meal that feels each mild and satisfying. It is a type of fast, nourishing dishes that match completely into my weeknight dinner routine, easy, colourful, and healthful. I usually\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"roasted pumpkin chickpea salad recipe featured image jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/roasted-pumpkin-chickpea-salad-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/roasted-pumpkin-chickpea-salad-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/roasted-pumpkin-chickpea-salad-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/roasted-pumpkin-chickpea-salad-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2025\/10\/roasted-pumpkin-chickpea-salad-recipe-featured-image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":19847,"url":"https:\/\/kuchaman.in\/foodbooking\/black-chickpea-masala-kala-chana-recipe\/","url_meta":{"origin":11155,"position":5},"title":"Black Chickpea Masala (Kala Chana Recipe)","author":"Sunita Chauhan","date":"May 1, 2026","format":false,"excerpt":"Want a easy, filling curry for a busy weekday meal? Then make this black chickpea masala with cooked kala chana, onion, tomato, curry leaves, and primary Indian spices. This dry-style curry is stuffed with taste, and the masala comes collectively shortly.\u00a0\u00a0 The chickpeas get coated with the onion-tomato spice combination\u2026","rel":"","context":"In &quot;indian Recipes&quot;","block_context":{"text":"indian Recipes","link":"https:\/\/kuchaman.in\/foodbooking\/indian-recipes\/"},"img":{"alt_text":"black chickpea masala finished bowl featured image jpeg","src":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/05\/black-chickpea-masala-finished-bowl-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/05\/black-chickpea-masala-finished-bowl-featured-image.webp?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/05\/black-chickpea-masala-finished-bowl-featured-image.webp?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/05\/black-chickpea-masala-finished-bowl-featured-image.webp?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/kuchaman.in\/foodbooking\/wp-content\/uploads\/2026\/05\/black-chickpea-masala-finished-bowl-featured-image.webp?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgilJt-2TV","_links":{"self":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/11155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/comments?post=11155"}],"version-history":[{"count":1,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/11155\/revisions"}],"predecessor-version":[{"id":11156,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/posts\/11155\/revisions\/11156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media\/11157"}],"wp:attachment":[{"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/media?parent=11155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/categories?post=11155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchaman.in\/foodbooking\/wp-json\/wp\/v2\/tags?post=11155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}