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Shredded Beef Salad Recipe

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Helene Dsouza

A refreshing mixture of tender shredded beef with crisp greens creates a hearty but mild salad. Nice for lunch, dinner, or meal prep through the week. A flavorful solution to take pleasure in beef with out feeling heavy.

Whole Time: 15 minutes
Prep Time: 15 minutes

RECIPE

Beef with salad

A refreshing salad with cooked and seasoned shredded beef and greens similar to cucumber, tomato, and candy corn.

This salad is usually a satisfying lunch meal or a salad served at a BBQ or grill occasion.

Shredded Beef Salad cover
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TL;DR

Paul had the concept so as to add shredded beef to a salad, and I believed it sounded improbable!

We ready some BBQ-flavored shredded beef at house, which is tremendous easy, by the way in which, and combined it into this salad.

The result’s a flavor-packed, easy-to-prep, filling salad that is not too overwhelming any time of the day.

salad with shredded cooked beef

Ingredient Notes

  • Onion — White or purple onions. Shallots or younger inexperienced onions are okay too.
  • Cucumber — Your favourite cucumber selection.
  • Tomato — You need to use cocktail tomatoes or heirloom colourful tomatoes so as to add some pop to your salad.
  • Lettuce or Rucola — We used rucola as a result of it provides some nutty taste parts to the salad. You need to use another inexperienced or pink lettuce selection as a substitute.
  • Corn — A can of candy corn or contemporary corn.
  • Shredded Beef — We use BBQ-flavored shredded beef (aka pulled beef). You possibly can put together pulled beef from scratch or buy a ready-made pack of shredded beef in shops.
  • Dijon Mustard — Provides loads of taste to your salad! Attempt it with a do-it-yourself complete grain mustard.
  • Vinegar — A white wine vinegar or apple vinegar is greatest, however you should use a distilled vinegar as effectively.
  • Oil — A seed oil selection is most fitted, as in sunflower oil or canola oil.
  • Salt & Black Pepper
  • Chives — To prime your salad. Provides taste and aesthetics.
Shredded Beef Salad ingredients

Course of Overview

Step 1

Prep your contemporary components. Cube the onion, cucumber, and tomatoes. Chop the lettuce or rucola.

Maintain your shredded beef and different components prepared.

dice vegetables

Step 2

Place the diced onion, cucumber, tomato, lettuce/rucola, corn, and shredded beef right into a mixing bowl.

Add to that the seasoning and dressing components: the mustard, vinegar, oil, salt, and black pepper.

Step 3

Toss all the pieces collectively in order that your salad components are coated with all of the dressing components.

Prime with sliced chives to garnish and serve up.

toss shredded beef salad
shredded beef corn tomato cucumber salad

📖 Recipe

Beef with salad

Shredded Beef Salad Recipe

A refreshing mixture of tender shredded beef with crisp greens creates a hearty but mild salad. Nice for lunch, dinner, or meal prep through the week. A flavorful solution to take pleasure in beef with out feeling heavy.

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Course: Salad

Delicacies: American

Prep Time: 15 minutes

Whole Time: 15 minutes

Servings: 3 servings

Energy: 285kcal

Directions

  • Put together the greens. Cube the onion, the cucumber, and the tomato. Shred or roughly chop the lettuce or rucola leaves. Maintain apart.

    1 Small Onion, 1 Cucumber, 1 Cup Lettuce Leaves, 1 Giant Tomato

  • Maintain all the opposite components prepared, together with the shredded beef.

  • Add the onion, cucumber, tomato, lettuce/rucola leaves, corn, and shredded beef to a mixing bowl.

    1 Cup Candy Corn, 1 Cup Shredded Beef

  • Season with mustard paste, vinegar, oil, salt, and black pepper.

    1 Tablespoon Dijon Mustard, 1 Tablespoon Vinegar, 2 Tablespoon Oil, Salt, ⅛ Teaspoon Black Pepper Floor

  • Toss all the pieces collectively in order that your salad components are all equally coated with the dressing components.

  • Garnish with freshly chopped chives and serve cooled or at room temperature.

    Chives

Vitamin

Vitamin Information

Shredded Beef Salad Recipe

Quantity Per Serving

Energy 285
Energy from Fats 126

% Day by day Worth*

Fats 14g22%

Saturated Fats 2g10%

Trans Fats 0.04g

Polyunsaturated Fats 3g

Monounsaturated Fats 8g

Ldl cholesterol 47mg16%

Sodium 126mg5%

Potassium 843mg24%

Carbohydrates 20g7%

Fiber 4g16%

Sugar 7g8%

Protein 21g42%

Vitamin A 6556IU131%

Vitamin C 30mg36%

Calcium 73mg7%

Iron 3mg17%

* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.

Serving & Storing

I really like this salad as a stand-alone lunch meal with some crunchy bread (if it is freshly baked, all the higher!).

You possibly can add it to your meal-prepping rotation to take to work or faculty.

I believe you may additionally take it to a potluck, tailgating, or BBQ cookout. Simply guarantee that the salad does not stay out for too lengthy within the warmth.

The salad should not be saved for greater than 2-3 days within the fridge, so attempt to use it up earlier than that.

pulled beef salad
Shredded Beef Salad pin



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