Kollu Rasam is a nutritious and wholesome South Indian soup made by cooking kollu with tamarind extract, tomato, tempered spices and herbs. Kollu Rasam is refined and an excellent alternate to the common rasam. Be taught to make Kollu Rasam with step-by-step footage.

I’ve heard and skim a whole lot of well being advantages of kollu(horsegram) so have began to incorporate horse gram also called kollu in our common menu. Kollu Rasam is so flavorful and a comforting combo with sizzling rice. You may pair it with kollu sundal or any easy stir fried poriyal.

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About Kollu Rasam

Kollu Rasam is made utilizing kollu, tomato, tamarind extract, pepper, garlic cumin seeds, tempering herbs and spices. Kollu Rasam Recipe is straightforward and fast to make. Kollu slows ageing, controls sugar ranges, promotes weight reduction & extra.

I like the style of kollu by itself however I made sundal with the remaining kollu as hubby likes sundal. The rasam could be very flavorful with freshly crushed garlic and pepper. Fits finest for steamed rice. It’s known as horse gram in english and kollu in tamil.

Comparable Recipes

• Tomato Rasam
• Straightforward Rasam
• Pineapple Rasam
• Pepper Rasam
• Lemon Rasam

Kollu Rasam Substances

• Kollu – Kollu also called horse gram is used right here. You should use the cooked water for rasam and the kollu for making sundal
• Tamarind – Decide the speck and seeds and discard them earlier than soaking.
• Tomato – Tomatoes add a tangy style and taste to rasam.
• Cumin seeds, Pepper – Cumin and pepper varieties the bottom for any rasam and tremendously helps in digestion.
• Tempering – A primary tempering is made utilizing mustard seeds, crimson chilies, hing and curry leaves.
• Garlic – Garlic provides an important taste to rasam. Crushing and including enhances the style.
• Coriander leaves – Rasam is incomplete with out coriander leaves, so use generously.

The right way to make Kollu Rasam Step by Step

1.Soak kollu(horsegram) in a single day with sufficient water. Stress prepare dinner with 1 and ½ cups of water for five whistles. Drain the water with a handful of kollu, set it apart. Reserve the remaining kollu for making sundal.

2.Crush garlic, pepper and jeera coarsely utilizing a hand mortar and pestle, put aside. In a pan add oil and mood the objects listed below ‘to mood’

3.Then add the crushed garlic-pepper-jeera combination and sauté for a minute. Then add required salt, hing and turmeric powder. Add tomatoes and sauté until uncooked odor leaves.

4.Mash the kollu with the drained water as soon as after which add it to the tempered objects. Add tamarind paste and permit it for a frothy boil. Then add chopped coriander leaves and change it off.

Kollu Rasam is prepared!

Skilled Suggestions

• We will additionally add rasam powder however I want freshly crushed garlic jeera and pepper.
• Soaking kollu is a should in order that it will get cooked delicate.
• You should use cooked water for making rasam, soup and cooked kollu for making sundal or any stir fried dish.

Serving and Storage

Kollu Rasam could be served with rice, roti and so forth. This rasam retains nicely in fridge for two days, reheat and serve it.

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Kollu Rasam Recipe

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Kollu Rasam is a nutritious and wholesome South Indian soup made by cooking Kollu with tamarind extract, tomato, tempered spices and herbs. Kollu Rasam is refined and an excellent alternate to the common rasam. Be taught to make Kollu Rasam with step-by-step footage.

Course Lunch, Soup

Delicacies Indian

Key phrase 30 minutes recipes, curry, curry recipes, dosa sidedish, Gravy, gravy recipes, idli aspect dish, Kerala Meal Sidedish, rasam, Aspect Dish, veg recipes

Prep Time 10 minutes minutes

Cook dinner Time 20 minutes minutes

Complete Time 30 minutes minutes

Servings 3

Energy 112kcal

Writer Sharmilee J

Substances

• ¼ cup kollu / horse gram
• 1 small sized tomato roughly chopped
• 2 teaspoon tamarind pulp
• 2 teaspoon coriander leaves finely chopped
• salt to style

To Mood:

• ½ teaspoon Mustard seeds
• 2 crimson chillies
• few curry leaves
• 1 beneficiant pinch hing
• 1 teaspoon oil

To crush coarsely :

• 3 garlic
• ½ teaspoon cumin seeds
• 10 entire pepper

Directions

• Soak kollu(horsegram) in a single day with sufficient water. Stress prepare dinner with 1 and ½ cups of water for five whistles. Drain the water with a handful of kollu, set it apart. Reserve the remaining kollu for making sundal.
• Crush garlic, pepper and jeera coarsely utilizing a hand mortar and pestle, put aside. In a pan add oil and mood the objects listed below ‘to mood’
• Then add the crushed garlic-pepper-jeera combination and sauté for a minute. Then add required salt, hing and turmeric powder. Add tomatoes and sauté until uncooked odor leaves.
• Mash the kollu with the drained water as soon as after which add it to the tempered objects. Add tamarind paste and permit it for a frothy boil. Then add chopped coriander leaves and change it off.
• Kollu Rasam is prepared!

Notes

• We will additionally add rasam powder however I want freshly crushed garlic jeera and pepper.
• Soaking kollu is a should in order that it will get cooked delicate.
• You should use cooked water for making rasam, soup and cooked kollu for making sundal or any stir fried dish.

Vitamin

Serving: 200ml | Energy: 112kcal | Carbohydrates: 19g | Protein: 4g | Fats: 3g | Saturated Fats: 0.2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Sodium: 660mg | Potassium: 406mg | Fiber: 3g | Sugar: 5g | Vitamin A: 832IU | Vitamin C: 116mg | Calcium: 80mg | Iron: 2mg

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